Health and Fitness Health and Fitness
Tue, March 11, 2025
[ Tue, Mar 11th ] - healthday
2017 to 2023 Saw Decline in Exclusive Cigarette Smoking, Rise in Vaping
[ Tue, Mar 11th ] - KMVT
Mental Health Minute: Supplements and mental health benefits
[ Tue, Mar 11th ] - Bizcommunity
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[ Tue, Mar 11th ] - CNET
4 Ways Staying Active Helps You Age Healthier -- And How to Get Started
[ Tue, Mar 11th ] - T3
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[ Tue, Mar 11th ] - Today
What's the difference between mobility and flexibility? The answer is key to healthy aging
[ Tue, Mar 11th ] - PsyPost
AI reveals why people really exercise and how they stay motivated
[ Tue, Mar 11th ] - IGN
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Natalee B Fitness's women-only gym isn't transphobic - just misguided
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How Modern Technologies Are Enhancing Well-Being and Shaping the Future of Life
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Jay Shetty Shares the Best (and Worst) Relationship Advice He Has Ever Received (EXCLUSIVE)
[ Tue, Mar 11th ] - Self
What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting
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[ Tue, Mar 11th ] - Insider
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[ Tue, Mar 11th ] - honeymallow
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Morris Township Designated An 'Up And Coming' Healthy Town
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No Treadmill, No Problem - NASA's Space Workout Experiment Could Change Fitness Forever
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Understanding Chronic Kidney Disease (CKD): A guide to prevention and management
Mon, March 10, 2025
[ Mon, Mar 10th ] - Reuters
Hinge Health files for US IPO as healthcare listings gain momentum
[ Mon, Mar 10th ] - EatingWell
10 Health Experts Share the First Thing They Do in the Morning to Kickstart Their Day
[ Mon, Mar 10th ] - HuffPost
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"Money Dysmorphia" Is Heavily Impacting People In Their 20s, 30s, And 40s. Here's What To Know
[ Mon, Mar 10th ] - Audacy
L.A. supervisor calls for answers on Chiquita Canyon Landfill health risks
[ Mon, Mar 10th ] - WBRC
UA professor says daily power nap could be beneficial for your mental health
[ Mon, Mar 10th ] - PopSugar
Maria Sharapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis
[ Mon, Mar 10th ] - SussexWorld
Bannatyne Health Clubs in the south east launch fundraising week for Operation Smile
[ Mon, Mar 10th ] - Insider
My period cramps don't stand a chance with this heat pad, and now it's 20% off
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GEM HEALTH Secures $7M to Advance Virtual Sleep Care
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What Is Lorazepam? All About the Anxiety Medication You Keep Seeing on 'The White Lotus'
[ Mon, Mar 10th ] - Self
The Best Zinc-Rich Foods to Support Your Immune System
[ Mon, Mar 10th ] - Newsweek
Fitness Coach Explains Why She Was Labeled 'Obese' for Years
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[ Mon, Mar 10th ] - KOIN
Move It Monday: Tackling women's health issues through fitness
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Despite Challenges Novo Nordisk Plans to Crush GLP-1 Competitors
[ Mon, Mar 10th ] - Patch
Harassment Of Staff Is 'Appalling,' Says Madison First Selectwoman
[ Mon, Mar 10th ] - PS
Maria Sherapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis
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[ Mon, Mar 10th ] - Today
These 7 creatine-rich foods can boost performance, muscle recovery and brain health
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Wisconsin makes free, at-home HIV and STI test kits available
[ Mon, Mar 10th ] - BBC
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Hormone Therapy For Menopause Linked To Alzheimer's Hallmark
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[ Mon, Mar 10th ] - CNN
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[ Mon, Mar 10th ] - briefly
Planet Fitness prices: 2025 membership fees, discounts and specials
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[ Mon, Mar 10th ] - Moneycontrol
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[ Mon, Mar 10th ] - MSN
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[ Mon, Mar 10th ] - wqad
Daylight saving time could alter one's health and well-being
Sun, March 9, 2025
[ Sun, Mar 09th ] - PsyPost
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[ Sun, Mar 09th ] - Satisfy
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[ Sun, Mar 09th ] - YourStory
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[ Sun, Mar 09th ] - CNN
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[ Sun, Mar 09th ] - MSN
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[ Sun, Mar 09th ] - CNET
Make Sure You're Getting Plenty of These Superfoods for Peak Kidney Health
[ Sun, Mar 09th ] - MARCA
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[ Sun, Mar 09th ] - News18
Is Black Coffee An Effective Pre-Workout Booster: Know All About It
[ Sun, Mar 09th ] - Axios
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[ Sun, Mar 09th ] - CNBC
RFK Jr. could further deter childhood vaccinations as rates fall in the U.S.
[ Sun, Mar 09th ] - Parade
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[ Sun, Mar 09th ] - indulgexpress
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[ Sun, Mar 09th ] - wqad
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Sat, March 8, 2025
[ Sat, Mar 08th ] - TheThings
Experts Say Joe Rogan's Diet Can Cause 'Painful' Kidney Stones And More
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The Importance of Cereals in Everyday Nutrition
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[ Sat, Mar 08th ] - TechRadar
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[ Sat, Mar 08th ] - CNET
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[ Sat, Mar 08th ] - MSN
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[ Sat, Mar 08th ] - Reuters
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[ Sat, Mar 08th ] - SunLive
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[ Sat, Mar 08th ] - Vogue
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[ Sat, Mar 08th ] - Oneindia
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[ Sat, Mar 08th ] - Prevention
The Tumbler Shoppers Say Is 'Amazing' and 'Keeps Ice Forever' Is 20% Off Right Now
[ Sat, Mar 08th ] - Insider
Pedro Pascal's personal trainer turns 50 this yea .. althier than ever. Here's how he eats and trains.
[ Sat, Mar 08th ] - CNN
Gene Hackman's wife was protective of his health .. he died of hantavirus and days later, he was gone
[ Sat, Mar 08th ] - HuffPost
Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health
Fri, March 7, 2025
[ Fri, Mar 07th ] - People
Nurse Practitioner Says Oura Ring 'Knew She Had C .. Before She Was Diagnosed After Change in Metrics
[ Fri, Mar 07th ] - 5NEWS
Alice Walton unveils ambitious plans for Bentonville's health transformation
[ Fri, Mar 07th ] - BBC
Actor Gene Hackman and wife Betsy Arakawa died of natural causes one week apart
[ Fri, Mar 07th ] - WCNC
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[ Fri, Mar 07th ] - WMBB
Women's health care made easy at Ascension Sacred Heart Gulf's new center
[ Fri, Mar 07th ] - LittleThings
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[ Fri, Mar 07th ] - WFAA
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[ Fri, Mar 07th ] - Today
Gene Hackman's health history includes Alzheimer's and cardiovascular disease
[ Fri, Mar 07th ] - MSN
Impact of Daylight Saving Time on Mental Health
[ Fri, Mar 07th ] - Newsweek
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[ Fri, Mar 07th ] - PopSugar
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[ Fri, Mar 07th ] - CNET
How Much Protein Should You Eat? Follow This Visual Guide for Foolproof Tips
[ Fri, Mar 07th ] - WFTV
Orlando Health to host 30th annual Down Syndrome Clinic on Saturday
[ Fri, Mar 07th ] - Cyclingnews
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[ Fri, Mar 07th ] - CNN
New Mexico health officials investigate cause of death in resident who tested positive for measles
[ Fri, Mar 07th ] - healthday
Inpatient Dialysis Initiation Higher for Patients With CKD and Heart Failure
[ Fri, Mar 07th ] - Reuters
Exclusive-U.S. CDC plans study into vaccines and autism, sources say
[ Fri, Mar 07th ] - KSNT
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[ Fri, Mar 07th ] - Insider
What daylight-saving time does to your body and brain
[ Fri, Mar 07th ] - HuffPost
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[ Fri, Mar 07th ] - Time
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[ Fri, Mar 07th ] - Onlymyhealth
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[ Fri, Mar 07th ] - WTOP
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[ Fri, Mar 07th ] - TechRadar
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[ Fri, Mar 07th ] - TheHealthSite
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Thu, March 6, 2025
[ Thu, Mar 06th ] - Backpacker
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[ Thu, Mar 06th ] - MSN
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[ Thu, Mar 06th ] - Self
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[ Thu, Mar 06th ] - Hoodline
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[ Thu, Mar 06th ] - Insider
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[ Thu, Mar 06th ] - PopSugar
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[ Thu, Mar 06th ] - CNET
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[ Thu, Mar 06th ] - Newsweek
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[ Thu, Mar 06th ] - WFLA
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[ Thu, Mar 06th ] - T3
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[ Thu, Mar 06th ] - YorkshireLive
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[ Thu, Mar 06th ] - AOL
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[ Thu, Mar 06th ] - healthshots
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Wed, March 5, 2025
[ Wed, Mar 05th ] - Motorcycle
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[ Wed, Mar 05th ] - Forbes
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Tue, March 4, 2025
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What daylight-saving time does to your body and brain


//health-fitness.news-articles.net/content/2025/ .. ght-saving-time-does-to-your-body-and-brain.html
Published in Health and Fitness on Friday, March 7th 2025 at 11:44 GMT by Insider   Print publication without navigation

  • Daylight-saving time may seem like a harmless shift. But doctors say it has deadly consequences, increasing risks of heart attacks, and car accidents.

The article from MSN discusses the effects of Daylight Saving Time (DST) on the human body and brain. It explains that the transition into and out of DST disrupts our circadian rhythms, which are our internal body clocks that regulate sleep, hunger, and other physiological processes. This disruption can lead to several health issues including increased risks of heart attacks, strokes, and mood disturbances like Seasonal Affective Disorder due to less morning light exposure. The article also mentions that the change can cause sleep deprivation, leading to decreased productivity, more workplace injuries, and even a noted increase in car accidents the Monday following the time change. Furthermore, it touches on how the shift affects mental health, potentially exacerbating conditions like depression and anxiety, and suggests that the biannual time change might not be beneficial for health, advocating for a permanent standard time or DST.

Read the Full Insider Article at:
[ https://www.msn.com/en-us/health/diseases-and-conditions/what-daylight-saving-time-does-to-your-body-and-brain/ar-BB1jzMJo ]

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