10 common health myths debunked

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Fri, March 21, 2025

[ Fri, Mar 21st ] - Insider

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[ Fri, Mar 21st ] - Timeslife

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Thu, March 20, 2025

[ Thu, Mar 20th ] - CNET

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[ Thu, Mar 20th ] - Variety

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[ Thu, Mar 20th ] - Fortune

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[ Thu, Mar 20th ] - Self

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[ Thu, Mar 20th ] - Yahoo

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[ Thu, Mar 20th ] - People

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[ Thu, Mar 20th ] - HerZindagi

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[ Thu, Mar 20th ] - Reuters

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[ Thu, Mar 20th ] - WNCT

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Wed, March 19, 2025

[ Wed, Mar 19th ] - WNCT

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[ Wed, Mar 19th ] - dw

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[ Wed, Mar 19th ] - WFLA

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[ Wed, Mar 19th ] - WSHU

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[ Wed, Mar 19th ] - CNN

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[ Wed, Mar 19th ] - OKDIARIO

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[ Wed, Mar 19th ] - PsyPost

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[ Wed, Mar 19th ] - Lifehacker

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[ Wed, Mar 19th ] - ManTripping

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[ Wed, Mar 19th ] - CNET

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[ Wed, Mar 19th ] - WYTV

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[ Wed, Mar 19th ] - Insider

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[ Wed, Mar 19th ] - Newsweek

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[ Wed, Mar 19th ] - TheStreet

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[ Wed, Mar 19th ] - Mashable

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[ Wed, Mar 19th ] - Health

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[ Wed, Mar 19th ] - Moneycontrol

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Tue, March 18, 2025

[ Tue, Mar 18th ] - WUSA9

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[ Tue, Mar 18th ] - CNN

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[ Tue, Mar 18th ] - HuffPost

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[ Tue, Mar 18th ] - Moneycontrol

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Mon, March 17, 2025

[ Mon, Mar 17th ] - Today

Brain surgery at age 11 sent her into menopause. .. rastic change to her diet helped her lose 130 lbs

[ Mon, Mar 17th ] - KLFY

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[ Mon, Mar 17th ] - CNN

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[ Mon, Mar 17th ] - Self

Experts Love These Folding Treadmills for At-Home Workouts

[ Mon, Mar 17th ] - KARK

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[ Mon, Mar 17th ] - GQ

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[ Mon, Mar 17th ] - PopSugar

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[ Mon, Mar 17th ] - Forbes

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[ Mon, Mar 17th ] - EatingWell

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[ Mon, Mar 17th ] - cnbctv18

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[ Mon, Mar 17th ] - Insider

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[ Mon, Mar 17th ] - Gizmochina

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Circular's new smart ring is getting blood pressu .. d blood glucose monitoring before the Apple Watch

[ Mon, Mar 17th ] - Refinery29

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[ Mon, Mar 17th ] - Time

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[ Mon, Mar 17th ] - Euronews

'Embarrassing, painful and socially debilitating' .. The rare condition that stops people from burping

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Fitness coach recommends these 4 shortcuts to achieve weight loss: 'Eat slowly...'

[ Mon, Mar 17th ] - Metro

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[ Mon, Mar 17th ] - Mint

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[ Mon, Mar 17th ] - Oneindia

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[ Mon, Mar 17th ] - NDTV

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[ Mon, Mar 17th ] - TheStreet

Amazon is selling a $200 smartwatch for only $30, and shoppers call it 'excellent quality'

[ Mon, Mar 17th ] - Washingtonian

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[ Mon, Mar 17th ] - SHEfinds

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[ Mon, Mar 17th ] - BBC

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[ Mon, Mar 17th ] - Billboard

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Sun, March 16, 2025

[ Sun, Mar 16th ] - Yahoo

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[ Sun, Mar 16th ] - BuzzFeed

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[ Sun, Mar 16th ] - CNET

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[ Sun, Mar 16th ] - Newser

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[ Sun, Mar 16th ] - Esquire

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[ Sun, Mar 16th ] - AOL

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[ Sun, Mar 16th ] - TechRadar

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[ Sun, Mar 16th ] - dw

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[ Sun, Mar 16th ] - Prevention

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[ Sun, Mar 16th ] - Metro

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[ Sun, Mar 16th ] - Euronews

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[ Sun, Mar 16th ] - News18

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[ Sun, Mar 16th ] - Newsweek

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[ Sun, Mar 16th ] - Newspoint

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[ Sun, Mar 16th ] - EVOKE

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[ Sun, Mar 16th ] - BBC

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[ Sun, Mar 16th ] - LADbible

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[ Sun, Mar 16th ] - CNN

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[ Sun, Mar 16th ] - healthshots

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[ Sun, Mar 16th ] - EatingWell

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Sat, March 15, 2025

[ Sat, Mar 15th ] - WHSV

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[ Sat, Mar 15th ] - BBC

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[ Sat, Mar 15th ] - SlashGear

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[ Sat, Mar 15th ] - EVOKE

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[ Sat, Mar 15th ] - BuzzFeed

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[ Sat, Mar 15th ] - UPI

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[ Sat, Mar 15th ] - Oneindia

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[ Sat, Mar 15th ] - AOL

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[ Sat, Mar 15th ] - Healthline

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[ Sat, Mar 15th ] - Health

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[ Sat, Mar 15th ] - TAG24

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[ Sat, Mar 15th ] - Yahoo

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[ Sat, Mar 15th ] - Metro

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[ Sat, Mar 15th ] - CNN

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[ Sat, Mar 15th ] - Newsweek

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[ Fri, Mar 14th ] - Indiatimes

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[ Fri, Mar 14th ] - YourTango

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10 common health myths debunked

_{//health-fitness.news-articles.net/content/2025/03/15/10-common-health-myths-debunked.html}
^{Published in Health and Fitness on Saturday, March 15th 2025 at 5:23 GMT by Yahoo}

March 15 is "Everything You Think Is Wrong Day"
a quirky (un)official holiday that encourages us all to stay humble by reminding us we're all capable of mistakes. It was created to help "some people to realize that they are not always right" and to "contemplate our own lack of knowledge.

The article from MSN debunks several common health myths. It clarifies that cracking your knuckles does not cause arthritis, but rather the sound comes from gas bubbles collapsing in the synovial fluid. It also addresses the myth that you need to drink eight glasses of water daily, explaining that hydration needs vary by individual and can be met through various fluids and foods. Another myth debunked is that sugar causes hyperactivity in children; studies show no significant link between sugar intake and increased activity levels. The article also tackles the belief that eggs are bad for your heart due to cholesterol, noting that dietary cholesterol has less impact on blood cholesterol than previously thought. Other myths include the idea that all fats are bad, the necessity of detox diets, the effectiveness of spot reduction in exercise, the belief that cold weather causes colds, the notion that you can catch up on sleep, and the misconception that reading in dim light ruins your eyesight. Each myth is countered with scientific evidence or expert opinion to provide a clearer understanding of health and wellness.

Read the Full Yahoo Article at:
[ https://www.msn.com/en-us/health/mindandbody/10-common-health-myths-debunked/ar-AA1AYawI ]

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