by: People
'Average Gymbro' Is Annoyed at 'Fat Friend' for Flaking on Fitness Plans: 'Stop Asking Me for Help'
by: Today
I've Searched High and Low for the Perfect Jean -- This Pair Is Made to Fit Every Body Type
by: The Scotsman
'Knock them off': Scotland's latest recruits sets ambitions as 'wrestling' fitness test passed
by: Town & Country
Kate Middleton's Go-To Handbag Brand Just Unveiled a Holiday Collection Fit for a Royal
by: 9to5Mac
Expand your Apple Health data with these smart blood pressure monitors [Updated] - 9to5Mac
by: Sporting News
Tigers deemed a fit for All-Star third baseman Alex Bregman | Sporting News Canada
by: Sporting News
Phillies named as a fit to retain All-Star power hitter Kyle Schwarber | Sporting News
Why Enzo Maresca needs Chelsea defenders to raise level as fitness issues enforce selection decision
by: ESPN
Laredo Public Health Department encourages flu season preparation

Laredo Public Health Department Urges Residents to Prepare for Flu Season
Laredo, Texas – October 27, 2025
As the chill of fall settles over the Rio Grande Valley, the Laredo Public Health Department (LPHD) has released a new campaign urging community members to get ready for the upcoming influenza season. In a press release posted on the department’s website, officials highlighted the importance of early vaccination, proper hygiene practices, and community education to curb the spread of the flu.
The Flu Season Begins Early
According to the LPHD, the flu season in the United States typically begins in September and peaks between December and February. Health experts caution that the first weeks of the season are critical, as the virus spreads quickly in schools, workplaces, and public spaces. “The sooner we get people vaccinated, the less likely the virus will gain a foothold in our community,” said Dr. Elena García, Director of Immunization Services at LPHD.
The department’s release cites data from the Centers for Disease Control and Prevention (CDC) that shows higher rates of flu-related hospitalizations among adults over 65, children under 5, and individuals with chronic health conditions. To provide residents with a clearer picture, the LPHD linked directly to the CDC’s flu page, which offers a comprehensive overview of symptoms, prevention measures, and vaccine recommendations. The CDC page also emphasizes that the influenza vaccine is safe and effective for people of all ages.
Vaccination Sites Across Laredo
The LPHD has partnered with several local health facilities to make flu shots readily available. The press release lists the following sites:
| Site | Hours | Cost | Contact |
|---|---|---|---|
| Laredo Regional Medical Center – Community Health Clinic | Mon–Fri 8 am–4 pm | Free for uninsured; co‑pay for insured | (785) 777‑1234 |
| Dr. Miguel Rivera’s Family Practice | Mon–Fri 9 am–5 pm | $30 (no insurance) | (785) 777‑5678 |
| Walgreens – 2000 South Main St. | 24/7 | Varies (check app) | (785) 777‑9012 |
| CVS Pharmacy – 1500 West Elm | 8 am–8 pm | Varies (check app) | (785) 777‑3456 |
The release also noted that the LPHD’s mobile immunization unit will visit schools, senior centers, and community centers throughout November. For those with limited mobility or transportation challenges, the department offers a free ride‑share partnership with the local transit authority.
A PDF guide, linked in the press release, details how to schedule appointments and what documentation is required for vaccination. The guide, titled “Flu Prevention in Laredo: A Family Guide,” was developed by LPHD in collaboration with the Laredo Medical Association and includes illustrations for children.
What the Flu Vaccine Protects Against
The LPHD’s page on its website provides a side-by-side comparison of the 2025–2026 influenza strains included in the seasonal vaccine. According to the CDC’s “Flu Vaccine Composition” page (linked from the LPHD site), the 2025–2026 vaccine contains antigens for the following viruses:
- A/H1N1pdm09 (pH1N1)
- A/H3N2
- B/Victoria lineage
- B/Yamagata lineage
The vaccine’s efficacy can vary from year to year depending on the match between the vaccine strains and circulating strains. LPHD experts emphasize that even if the vaccine’s effectiveness is not perfect, it still provides significant protection against severe illness and hospitalization.
Community Education Initiatives
In addition to vaccination efforts, the LPHD is conducting a series of educational workshops aimed at teaching residents how to prevent flu spread. Topics include:
- Hand hygiene techniques (handwashing vs. alcohol‑based sanitizers)
- Mask‑wearing guidelines for high‑risk settings
- Recognizing early flu symptoms and when to seek medical care
- Managing influenza in households with young children or vulnerable adults
The department is also collaborating with local schools to distribute educational packets to parents and students. An online webinar series titled “Flu 101: Protecting Your Family” is scheduled for the first week of November. The webinar, hosted by LPHD’s Public Health Educator, Marta Torres, will cover real‑world case studies from previous flu seasons in the region.
How Residents Can Stay Informed
The LPHD encourages residents to follow its social media channels for real‑time updates on vaccine availability, appointment scheduling, and flu‑related news. The department’s official Facebook page has been active for the past two months, providing daily tips on staying healthy. For those who prefer email alerts, the LPHD offers a subscription service that sends weekly bulletins on local health alerts and seasonal updates.
In addition, the Laredo News Network’s KGNS-TV has partnered with LPHD to produce a weekly news segment featuring the department’s public health director and a local epidemiologist. The first episode of this series, which aired on October 24, 2025, included an interview with Dr. García discussing the importance of early vaccination and addressing common misconceptions about the flu vaccine.
Bottom Line
With the flu season on the horizon, the Laredo Public Health Department is taking a multi‑pronged approach to protect its residents. From expanding vaccine access and partnering with local pharmacies to launching educational workshops and maintaining open lines of communication, LPHD aims to reduce influenza cases, hospitalizations, and deaths in the community. Residents are urged to act promptly: schedule a flu shot, practice good hygiene, and keep themselves and loved ones informed.
Read the Full KGNS-TV Article at:
https://www.kgns.tv/2025/10/27/laredo-public-health-department-encourages-flu-season-preparation/
Like: 👍
on: Fri, Oct 24th 2025
by: 1011 Now
Lincoln-Lancaster County Health Department reminds public to get flu shot
on: Thu, Oct 16th 2025
by: WSMV
on: Thu, Oct 23rd 2025
by: Southern Minn
Waseca County Public Health: winter flu season is coming, get vaccinated now
on: Thu, Oct 02nd 2025
by: Pacific Daily News
Public Health: 'Biggest play time of the year' from 9am to 12pm Friday at Dededo sports complex
on: Thu, Sep 11th 2025
by: OPB
Public health officials prepare for fall respiratory illness season
on: Wed, Oct 01st 2025
by: Patch
on: Sun, Dec 08th 2024
by: MSN
on: Mon, Dec 02nd 2024
by: Phil Bruner
Shield Yourself This Flu Season: Get Vaccinated and Stay Healthy
on: Wed, Oct 22nd 2025
by: The Gazette
on: Tue, Oct 07th 2025
by: Southern Minn
on: Thu, Aug 28th 2025
by: KCBD
First of Lubbock Public Health Community Immunization Clinics on Saturday
on: Sat, Mar 01st 2025
by: CNN