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I tried Everesting in my shed - it took me 11.5 hours, and here's what I experienced as the clock ticked by

The article details the author's experience of attempting "Everesting" in their shed, a challenge where one must cycle the equivalent height of Mount Everest (8,848 meters) in one go. The author, equipped with a bike trainer and a virtual cycling app, embarked on this grueling task, which took 11.5 hours. Throughout the journey, they experienced a range of physical and psychological challenges: from the initial excitement and adrenaline rush to the monotony and physical pain that set in around the halfway mark. The author describes battling fatigue, boredom, and the mental struggle of continuing when the body wanted to quit. They also mention the support from virtual companions in the app, which helped in maintaining motivation. The piece captures the emotional highs of reaching milestones, the lows of physical exhaustion, and the ultimate satisfaction of completing such an arduous task, reflecting on the mental resilience and physical endurance required.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/i-tried-everesting-in-my-shed-it-took-me-11-5-hours-and-here-s-what-i-experienced-as-the-clock-ticked-by/ar-AA1wCWn2 ]