Fri, January 3, 2025
[ Fri, Jan 03rd ]: earth
Fitness-focused medicine: Physical activity reduces chronic disease risk
[ Fri, Jan 03rd ]: KITV
Help to meet Your New Year's Resolutions
[ Fri, Jan 03rd ]: WTNH
How to make realistic fitness goals and stick with them
[ Fri, Jan 03rd ]: TechRadar
Apple Fitness Plus just announced new workout pro .. h another service, and I couldn't be more excited
[ Fri, Jan 03rd ]: Yahoo
Tackle your 2025 fitness goals with the Samsung Galaxy Watch 6, now on sale
[ Fri, Jan 03rd ]: Indiatimes
What is 'rabbit fever', the rare disease up by 56% in the US? Signs and symptoms explained
[ Fri, Jan 03rd ]: Yahoo
Apple Fitness+ gets Strava integration and new workouts
[ Fri, Jan 03rd ]: MSN
6 red flags to look out for when hiring a personal trainer, according to fitness professionals
[ Fri, Jan 03rd ]: MSN
Blake Lively's diet, workout secrets for toned bo .. ess coach's tips on how to stay fit like mom of 4
[ Fri, Jan 03rd ]: MSN
These five Jersey Strong gym locations are now Crunch Fitness
[ Fri, Jan 03rd ]: MacRumors
Apple Watch Series 10 Hits Record Low Prices on A .. for All Your New Year's Resolution Fitness Needs
[ Fri, Jan 03rd ]: MSN
Pilates vs weight training: what are they and what's best for you?
[ Fri, Jan 03rd ]: NDTV
Does Everyone Need Protein Supplements?
[ Fri, Jan 03rd ]: MSN
LIST: First-timer studio promos to kickstart your fitness journey in 2025
[ Fri, Jan 03rd ]: MSN
5 yoga poses to enhance your daily routine for mind and body wellness
[ Fri, Jan 03rd ]: CNET
Best Home Ellipticals in 2025
[ Fri, Jan 03rd ]: Indiatimes
Ghee power! 5 health benefits of consuming ghee tea
Thu, January 2, 2025
[ Thu, Jan 02nd ]: TheHealthSite
Fitness 2025: 7 Beginner-Friendly Workouts To Try In The First Week Of January
[ Thu, Jan 02nd ]: AOL
Best walking workout: Here's how to start walking for exercise
[ Thu, Jan 02nd ]: TechRadar
The Apple Watch Series 10 is $70 off at Best Buy, and it's the perfect way to start 2025 right
[ Thu, Jan 02nd ]: Gizmodo
The Apple Watch Series 10 Hasn't Been Priced This Low In Weeks, Lowest Price Since Its Launch!
[ Thu, Jan 02nd ]: CNET
8 Foods to Add to Your Diet in 2025 for More Happiness
[ Thu, Jan 02nd ]: TechRadar
Get the Garmin Forerunner 255 at its lowest ever price on Amazon and smash your 2025 fitness goals
[ Thu, Jan 02nd ]: Today
Jennifer Aniston reveals the low-calorie condiment she uses to give her meals an extra kick
[ Thu, Jan 02nd ]: Indiatimes
Castor oil packs on stomach: Is this social media trend really worth the hype?
[ Thu, Jan 02nd ]: NDTV
These Celebrity Wellness Lessons Will Help You Begin 2025 On The Right Note
[ Thu, Jan 02nd ]: Indiatimes
A complete guide to cure your vitamin deficiency
[ Thu, Jan 02nd ]: i
8 health myths to leave behind in 2024 - and ones to hold onto
[ Thu, Jan 02nd ]: MARCA
The natural method that could save your heart: health expert's tips
[ Thu, Jan 02nd ]: TechRadar
A OnePlus Watch 3 Pro launch may be imminent - and it could be feature-packed
[ Thu, Jan 02nd ]: Indiatimes
The rise of wellness travel over the years; a journey of healing and transformation
[ Thu, Jan 02nd ]: Indiatimes
These are the perfect time to eat meals for weight loss as per science
[ Thu, Jan 02nd ]: Indiatimes
If your plate doesn't look like this, you're probably not eating right
[ Thu, Jan 02nd ]: TechRadar
We asked AI chatbots Gemini and ChatGPT to design our workouts - then we tried them out
[ Thu, Jan 02nd ]: MSN
Stay Calm, Sleep, and 5 More Tips for a Long and Healthy Life
[ Thu, Jan 02nd ]: MSN
7 Little Words January 2 2025 Answers (1/2/25)
[ Thu, Jan 02nd ]: MSN
AI, longevity, and beyond: Here's what will trend in wellness in 2025
[ Thu, Jan 02nd ]: AOL
37 Pieces Of Advice Doctors Wish People Actually Took
[ Thu, Jan 02nd ]: MSN
Kick starting 2025 with fitness goals
[ Thu, Jan 02nd ]: MSN
Fitness helping women build friendships with strangers
[ Thu, Jan 02nd ]: MSN
Miss Wisconsin Mandi Genord wins awards at 2025 Miss America competition
Wed, January 1, 2025
[ Wed, Jan 01st ]: Yahoo
3 Fitness Gadgets That Will Make Your New Year's Resolutions Fun
[ Wed, Jan 01st ]: MSN
Building a Better You with 21Ninety Fitness
[ Wed, Jan 01st ]: TheHealthSite
Amla Chia Seeds Water: What Happens When You Drink Chia Soaked In Amla Juice Daily
[ Wed, Jan 01st ]: MSN
East Texas woman loses 200 pounds in four years
[ Wed, Jan 01st ]: MSN
Fitness experts share advice for sticking to exercise goals in 2025
[ Wed, Jan 01st ]: MSN
North Texans learning how to complete their 2025 New Year's resolutions
[ Wed, Jan 01st ]: MSN
Can you actually keep your New Year's resolution? It depends.

8 Foods to Add to Your Diet in 2025 for More Happiness

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a fermentation process like sauerkraut, kimchi, kefir, kombucha and yogurt help you maintain a healthy gut and may also help improve your mood.
The article from CNET titled "8 Foods for Happiness in 2025" discusses how certain foods can boost mood and contribute to overall happiness through their nutritional benefits. It highlights foods like dark chocolate, which contains compounds that can increase serotonin levels; berries, rich in antioxidants that combat oxidative stress; nuts and seeds, providing omega-3 fatty acids beneficial for brain health; and fermented foods like kimchi and yogurt, which support gut health and thus influence mood via the gut-brain axis. Additionally, the article mentions leafy greens for their folate content, which helps in the production of mood-regulating neurotransmitters, and avocados for their healthy fats and vitamins that support brain function. The piece also touches on the importance of hydration and a balanced diet, suggesting that while these foods can enhance mood, a holistic approach to diet and lifestyle is key to sustained happiness.

Read the Full CNET Article at:
[ https://www.cnet.com/health/mental/8-foods-for-happiness-in-2025/ ]