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Despite freezing temperatures, Chinese swimmers dive into a river for health and happiness

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  Print publication without navigation Published in Health and Fitness on by MSN
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Even as the mercury dropped well below freezing, enthusiasm soared among about a dozen hardy swimmers during a daily ritual in northeast China's "ice city" of Harbin. The swimmers trained daily throughout the year for this.
The article from MSN discusses a unique winter tradition in China where swimmers brave freezing temperatures to dive into the icy waters of the Yellow River in Lanzhou, Gansu Province. Despite the harsh cold, with temperatures dropping to -10 degrees Celsius, participants engage in this activity for health benefits and to boost their happiness. This practice, which has been ongoing for over a decade, is believed to enhance physical health, increase immunity, and provide a sense of joy and community among the swimmers. The event not only serves as a personal challenge but also as a communal gathering, showcasing the resilience and spirit of the participants.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/despite-freezing-temperatures-chinese-swimmers-dive-into-a-river-for-health-and-happiness/ar-AA1x7KDe ]