Build healthy habits and get your steps in with 'Walk Across Texas'

Show Health and Fitness Publications

Thu, January 9, 2025

[ Thu, Jan 09th ]: TechRadar

The Google Pixel Watch 3 falls to under $300 at Amazon

[ Thu, Jan 09th ]: AOL

Oatzempic, chia seed water, and every TikTok weight loss trend ranked by an expert

[ Thu, Jan 09th ]: TechRadar

Technogym Connected Dumbbells review: Sleek AI fitness for your home... at a price

[ Thu, Jan 09th ]: CNET

Grab-and-Go Protein Snacks to Maximize Your Fitness Goals in 2025

[ Thu, Jan 09th ]: Indiatimes

Are you consuming microplastics through fish or seafood? Here's what we know

[ Thu, Jan 09th ]: Lifehacker

Why 'Couch to 5K' Doesn't Work for Everyone (and What You Can Do Instead)

[ Thu, Jan 09th ]: timesnownews

No Time To Exercise? THESE Daily Activities Can Also Keep You Healthy

[ Thu, Jan 09th ]: TechRadar

Theraguns can now sync with your Garmin and Strav .. ersonalized recovery plans based on your workouts

[ Thu, Jan 09th ]: MSN

Health News Live January 9, 2025 : Say goodbye to .. timate guide to picking the right under eye serum

[ Thu, Jan 09th ]: timesnownews

Real-Life Weight Loss Story: 30 Kgs Down! This Co .. le's Transformation Is Giving Major Fitness Goals

[ Thu, Jan 09th ]: MSN

This low-impact rucking workout boosts strength and cardio gains in just 30 minutes

[ Thu, Jan 09th ]: Which

Five things I'd never do as a fitness tracker and smartwatch expert

[ Thu, Jan 09th ]: MSN

Feng Shui for Fitness: Creating a Workout Space That Inspires Movement

[ Thu, Jan 09th ]: timesnownews

This Mental Health Condition Can Make You A Risky Driver; Know How To Drive Safely

[ Thu, Jan 09th ]: MSN

How does Gurmeet Choudhary maintain his impressiv .. physique at 40? Diet and fitness secrets revealed

[ Thu, Jan 09th ]: timesnownews

Did You Know This Low FODMAP Food Can Be Your Gut's Best Friend?

[ Thu, Jan 09th ]: MSN

These California Planet Fitness locations are off .. ring free gym access during destructive wildfires

[ Thu, Jan 09th ]: MSN

What are the most popular fitness trends of 2025? Expert weighs in

[ Thu, Jan 09th ]: MSN

If You're Obese but Fit, Some Good News

[ Thu, Jan 09th ]: MSN

EXCLUSIVE: Target Is Kicking Off 2025 With 2,000 .. roducts From Tom Holland, Ashley Tisdale and More

[ Thu, Jan 09th ]: MSN

Dragons' Den star Joe Wicks shares health fears after heartbreaking family ordeal

[ Thu, Jan 09th ]: TheHealthSite

Amla Juice With Warm Water On Empty Stomach: What .. Take A Shot of Indian Gooseberry Juice Every Day?

[ Thu, Jan 09th ]: AOL

Indoor & Outdoor Winter Workout Ideas to Stay Active All Season Long

[ Thu, Jan 09th ]: Tuko

Exploring Iman Gadzhi's net worth and the secrets behind his wealth

Wed, January 8, 2025

[ Wed, Jan 08th ]: Indiatimes

What is Somatic workout and how does it improve our mental health

[ Wed, Jan 08th ]: Yahoo

9 activewear brands for running errands or running miles

[ Wed, Jan 08th ]: Wired

Your Next AI Wearable Will Listen to Everything All the Time

[ Wed, Jan 08th ]: timesnownews

Your Guide to Building a Mental Health Routine: Small Steps to Lasting Balance

[ Wed, Jan 08th ]: eturbonews

Eau de Treadmill or Social Distancing

[ Wed, Jan 08th ]: Yahoo

Apple's Health App: 12 Tips for Storing and Tracking Medical Data on Your iPhone

[ Wed, Jan 08th ]: People

David Dobrik Sheds His Shirt to Show His Abs from Fitness Journey 'A Year in the Making'

[ Wed, Jan 08th ]: Indiatimes

Covid, flu and RSV rising in the US: Key symptoms to know

[ Wed, Jan 08th ]: Chronicle

Add Movement to Your Workday with New Programs

[ Wed, Jan 08th ]: Indiatimes

PCOS, obesity and more: Why should you eat a spoonful of pumpkin seeds every day

[ Wed, Jan 08th ]: Essence

How To Build Your Winter Workout Routine

[ Wed, Jan 08th ]: CNN

The 8 best Hoka shoes for running, according to foot surgeons and editors

[ Wed, Jan 08th ]: Indiatimes

Vitamin and mineral deficiencies that can make you feel tired all day

[ Wed, Jan 08th ]: MSN

I'm A Fitness Expert - These Are The Best Exercises To Do By Age

[ Wed, Jan 08th ]: MSN

How to Build a Fitness Mindset: Four Keys to Staying Consistent with Exercise

[ Wed, Jan 08th ]: MSN

Al Roker at 70: Sharing Health, Family, and Wellness Wisdom

[ Wed, Jan 08th ]: MSN

'Boring but Big Method': The Ultimate Full Body Barbell Workout Plan for Strength AND Size

[ Wed, Jan 08th ]: MSN

Exercise prior to cancer diagnosis reduces disease progression and mortality risk

[ Wed, Jan 08th ]: TechRadar

Smart lighting brand Nanoleaf unveils LED Light Therapy Face Mask, and it's surprisingly cheap

[ Wed, Jan 08th ]: MSN

Karen Wright: A new year and fridge full of healthy foods

[ Wed, Jan 08th ]: MSN

No gym? Use this 30-minute walking workout instea .. ger upper body and core and boost your metabolism

[ Wed, Jan 08th ]: Indiatimes

Protein power: Social media hype vs fact

[ Wed, Jan 08th ]: MSN

Build full-body strength and boost your hip mobility using this 20-minute Pilates routine

[ Wed, Jan 08th ]: Indiatimes

HMPV in India, new cases identified: All about symptoms, treatment and how to remain safe

Build healthy habits and get your steps in with 'Walk Across Texas'

//health-fitness.news-articles.net/content/2025/ .. nd-get-your-steps-in-with-walk-across-texas.html

Published in Health and Fitness on Wednesday, January 8th 2025 at 23:43 GMT by MSN
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

The Walk Across Texas kickoff event is Saturday, Jan. 25 at 10 a.m. at the Brazos County Extension Office- 4153 County Park Court in Bryan. The opening ceremony will consist of a

2025-01-08 231 x 130 / 7146 Bytes

The article from MSN titled "Build Healthy Habits and Get Your Steps in with Walk Across Texas" discusses a program designed to encourage physical activity through a friendly, team-based competition. Walk Across Texas, organized by Texas A&M AgriLife Extension Service, motivates participants to walk the equivalent distance across Texas, which is about 832 miles, over an eight-week period. Participants can track their steps using various methods like pedometers or fitness apps, and the program fosters community and accountability by allowing individuals to join teams. The initiative not only promotes physical health but also emphasizes the social aspect of fitness, encouraging interaction and support among team members. It's highlighted as a fun way to build healthy habits, increase physical activity, and potentially improve overall well-being, with tips on how to stay motivated and make walking a regular part of one's lifestyle.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/build-healthy-habits-and-get-your-steps-in-with-walk-across-texas/ar-AA1xc0j5 ]