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5 foods to never consume to avoid cancer risk

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Maintaining a healthy diet and lifestyle plays a crucial role in cancer prevention. Limiting the consumption of red and processed meats, sugary bevera
The article from Times of India discusses five foods that should be avoided to minimize the risk of cancer. These include processed meats like sausages and hot dogs, which contain preservatives like nitrates that can form carcinogenic compounds; sugary drinks that can lead to obesity, a known risk factor for cancer; deep-fried foods due to the formation of acrylamide, a potential carcinogen, when cooked at high temperatures; alcohol, which is linked to several types of cancer including breast, liver, and colorectal cancer; and refined carbohydrates like white bread and pasta, which can spike blood sugar levels, potentially promoting cancer cell growth. The article emphasizes the importance of dietary choices in cancer prevention, suggesting that reducing or eliminating these foods from one's diet could lower cancer risk.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/5-foods-to-never-consume-to-avoid-cancer-risk/articleshow/117782980.cms ]