Sun, March 9, 2025
[ Sun, Mar 09th ]: News18
Nita Ambani Proves Age Is Just A Number With Her Empowering Women's Day Message
[ Sun, Mar 09th ]: healthshots
Cycling or walking: Which exercise reduces belly fat?
[ Sun, Mar 09th ]: MSN
ASMR Slime: A Fun and Relaxing Way to Ease Anxiety
[ Sun, Mar 09th ]: wqad
Dementia cases in U.S. could double by 2060, study concludes
Sat, March 8, 2025
[ Sat, Mar 08th ]: TheThings
Experts Say Joe Rogan's Diet Can Cause 'Painful' Kidney Stones And More
[ Sat, Mar 08th ]: KSTP
Charity workout event raising money for children's health
[ Sat, Mar 08th ]: News18
Jennifer Aniston Swears By This Fitness Regime. P.S. - It Doesn't Involve Long And Heavy Workouts
[ Sat, Mar 08th ]: OKDIARIO
What does it mean to have a mesomorph body type, according to this doctor?
[ Sat, Mar 08th ]: Explorersweb
Mick Fowler and Victor Saunders: Perspectives on Life and Climbing
[ Sat, Mar 08th ]: Healio
Jump rope an 'effective, low-cost exercise' for improving cardiorespiratory fitness
[ Sat, Mar 08th ]: CNET
Magnesium for Sleep: Supplement Types, Benefits and Your Ideal Dosage
[ Sat, Mar 08th ]: Mint
Nita Ambani reveals workout routine, says importa .. ealth and well-being in 50s and 60s | Watch Video
[ Sat, Mar 08th ]: WMTW
Looking at how legislation can improve Maine's mental health services
[ Sat, Mar 08th ]: Reuters
Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak
[ Sat, Mar 08th ]: SunLive
What's On: Holi, health and markets
[ Sat, Mar 08th ]: PopSugar
I Tried Calpak's New Baby Collection and Found the Diaper Bag of My Dreams
[ Sat, Mar 08th ]: Advnture
This film tour spotlights "extraordinary women an .. adventures," and it's coming to a cinema near you
[ Sat, Mar 08th ]: Parade
Cardiologists Warn That This Is the #1 Worst Habit for Your Heart (And What to Do Instead)
[ Sat, Mar 08th ]: Snopes
Breaking down whether Democrats didn't stand and clap for child battling cancer at Trump speech
[ Sat, Mar 08th ]: TechRadar
In 10 years, this $99 Amazfit is the closest I've come to ditching my Apple Watch
[ Sat, Mar 08th ]: Vogue
The Best Fitness Trackers To Help You Reach Any Health Goal
[ Sat, Mar 08th ]: Oneindia
At 61, Nita Ambani Reveals Her Fitness Mantra: 'I .. lk 5,000 to 7,000 Steps Daily and Cut Out Sugar.'
[ Sat, Mar 08th ]: Prevention
The Tumbler Shoppers Say Is 'Amazing' and 'Keeps Ice Forever' Is 20% Off Right Now
[ Sat, Mar 08th ]: Insider
Pedro Pascal's personal trainer turns 50 this yea .. althier than ever. Here's how he eats and trains.
[ Sat, Mar 08th ]: Fortune
Lebron James and Silicon Valley's elite use hyper .. ging and inflammation. Here's what it's all about
[ Sat, Mar 08th ]: CNN
Gene Hackman's wife was protective of his health .. he died of hantavirus and days later, he was gone
[ Sat, Mar 08th ]: HuffPost
Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health
[ Sat, Mar 08th ]: MSN
Gavin Rossdale says it's 'quite difficult' to eat good food while on tour
Fri, March 7, 2025
[ Fri, Mar 07th ]: BBC
Actor Gene Hackman and wife Betsy Arakawa died of natural causes one week apart
[ Fri, Mar 07th ]: WCNC
VERIFYING the health impacts of Daylight Saving Time
[ Fri, Mar 07th ]: People
Gene Hackman Suffered from Advanced Alzheimer's D .. Been 'Aware' Wife Betsy Died, Authorities Reveal
[ Fri, Mar 07th ]: PopSugar
So, Men Have Been Giving Us Bacterial Vaginosis All Along?
[ Fri, Mar 07th ]: CNET
How Much Protein Should You Eat? Follow This Visual Guide for Foolproof Tips
[ Fri, Mar 07th ]: healthday
Inpatient Dialysis Initiation Higher for Patients With CKD and Heart Failure
[ Fri, Mar 07th ]: Newsweek
Under RFK Jr.'s Leadership, CDC Launches Large Study on Vaccines and Autism
[ Fri, Mar 07th ]: Reuters
Exclusive-U.S. CDC plans study into vaccines and autism, sources say
[ Fri, Mar 07th ]: Insider
What daylight-saving time does to your body and brain
[ Fri, Mar 07th ]: HuffPost
DOGE Abruptly Cut These National Park And Forest .. rvice Workers' Jobs. Here's How It'll Impact You.
[ Fri, Mar 07th ]: Today
7 creatine-rich foods for performance, muscle recovery and brain health
[ Fri, Mar 07th ]: Time
The Best Longevity Habit You're Not Thinking About
[ Fri, Mar 07th ]: Onlymyhealth
International Women's Day 2025: Theme, History And Its Significance
[ Fri, Mar 07th ]: CNN
A minor illness doesn't have to halt your exercise regimen, according to experts
[ Fri, Mar 07th ]: WTOP
DC-area doctors see a spike in federal workers, contractor patients coming in
[ Fri, Mar 07th ]: TechRadar
Massive Apple sale live at Best Buy: get a MacBoo .. for $699, Apple Watch for $299 and cheap AirPods
[ Fri, Mar 07th ]: Mashable
I'm grabbing the Apple Watch Series 10 for under $300 at Amazon, saving $100
[ Fri, Mar 07th ]: HerZindagi
Best Amazfit Smartwatch: Top Models For Performance And Style In 2025
[ Fri, Mar 07th ]: TheHealthSite
Boost Your Health: The Importance Of Dietary Supplements
[ Fri, Mar 07th ]: MSN
Cardio before or after strength training? Uncover the best strategy

Cacao beans: The tiny powerhouse fighting aging and boosting bones

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. owerhouse-fighting-aging-and-boosting-bones.html
  Print publication without navigation Published in Health and Fitness on by MSN
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Just five cacao beans a day—that's all you need to help your body fight aging and maintain healthy bones. These small yet powerful seeds are full of antioxidants and minerals, which can significantly improve health and vitality when consumed regularly.
The article from MSN discusses the health benefits of cacao beans, highlighting their potential in combating aging and enhancing bone health. Cacao beans are rich in antioxidants, particularly flavonoids, which help in reducing oxidative stress and inflammation, key factors in aging. These antioxidants can improve heart health by enhancing blood flow, reducing blood pressure, and decreasing the risk of heart disease. Additionally, cacao contains compounds like theobromine and polyphenols that may contribute to bone health by increasing bone density and reducing bone breakdown. The article also notes that while cacao offers these benefits, it should be consumed in moderation due to its high fat and calorie content, and suggests opting for dark chocolate with at least 70% cacao for maximum health benefits.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/diet/cacao-beans-the-tiny-powerhouse-fighting-aging-and-boosting-bones/ar-AA1Augwv ]