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Andrea Leigh Rogers Announces 'The Wellness Manifesto' - A 365-Day Wellness Curriculum
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Published in Health and Fitness on Wednesday, November 19th 2025 at 16:46 GMT by Life & Style Weekly- 🞛 This publication is a summary or evaluation of another publication
- 🞛 This publication contains editorial commentary or bias from the source
Andrea Leigh Rogers Unveils Her New Wellness Manifesto: A Deep Dive into the Life‑Changing Book that Has Everyone Talking
When a health‑and‑wellness guru finally drops a book that promises to reshape the way we think about balance, self‑care, and entrepreneurial success, the world takes notice. That’s exactly what happened last week when Andrea Leigh Rogers, the founder of several successful wellness brands and a frequent speaker on mindful entrepreneurship, announced the release of her debut book, The Wellness Manifesto: A Blueprint for Business, Body, and Soul. The Life & Style magazine article (link: https://www.lifeandstylemag.com/posts/wellness-entrepreneur-andrea-leigh-rogers-releases-new-book/) dives deep into the inspiration behind the book, its core themes, and how readers can start applying Rogers’ wisdom immediately.
Who Is Andrea Leigh Rogers?
Rogers is no stranger to the wellness scene. With a career that began in corporate finance and transitioned into a full‑time wellness practice after a personal health crisis in her early thirties, she now runs a vertically integrated wellness ecosystem that includes a meditation app, a line of plant‑based supplements, and a consulting arm that helps other entrepreneurs integrate wellness into their business models. She’s also a prolific blogger on her website (https://www.andrea-rogers.com/), where she shares weekly insights on nutrition, mental health, and sustainable living.
The Life & Style article traces her journey from a “high‑pressure corporate job” to a “whole‑body approach to health.” It quotes her saying, “I realized that the only way to stay productive in the long run is to treat my body, mind, and business as an interconnected system.” This holistic philosophy is the cornerstone of the book.
The Book’s Core Promise
The Wellness Manifesto is not a quick‑fix guide. Rogers calls it “a 365‑day curriculum for living deliberately.” The book is broken into three sections, each corresponding to a pillar she calls “Mind, Body, and Enterprise.”
Mind – Rogers stresses the importance of mindful habits such as journaling, breathing techniques, and digital detoxes. She draws from her own practice of a 10‑minute daily meditation routine that she credits with keeping her anxiety at bay while juggling multiple businesses.
Body – This section covers nutrition, movement, and sleep hygiene. Rogers uses a blend of scientific research and personal anecdotes. She emphasizes the power of plant‑based nutrition, including a chapter on “The 3‑Meal Rule” that encourages balanced meals spaced evenly throughout the day. She also provides a list of her favorite “energy‑boosting” snacks, with links to her product line on Amazon (https://www.amazon.com/Andrea-Leigh-Rogers-Wellness-Manifesto).
Enterprise – Here, Rogers talks about sustainable entrepreneurship: building brands that care about people as much as profits. She outlines a “Wellness Scorecard” for businesses and includes case studies of small businesses she has mentored.
Each chapter ends with practical exercises, reflection prompts, and “Action Steps” that readers can implement that very day. Rogers stresses that the book is designed to be a living document, something you can revisit and update as your life evolves.
Highlights from the Interviews
The article features an exclusive interview with Rogers. She shares that the book was born out of a “gap in the market for books that combine actionable business advice with everyday wellness practices.” She cites her own experience of feeling “overwhelmed and burnt out” while trying to scale her brands and wants to help others avoid that same pitfall.
Rogers also explains that she co‑wrote the book with a long‑time business partner and wellness coach, making sure the content is both credible and grounded in real‑world practice. She quotes her co‑author, “Andrea’s voice is the one that speaks to the heart of an entrepreneur who wants to thrive without sacrificing personal well‑being.”
What Readers Are Saying
Life & Style magazine includes excerpts from early readers and industry experts. A nutritionist who reviewed the book mentioned, “Rogers’ blend of science and storytelling makes it easy for anyone to understand why sleep, nutrition, and mindset are non‑negotiable for sustained success.” Another entrepreneur highlighted the book’s “actionable frameworks” that helped him cut down on overtime and improve staff morale.
The article also links to a Spotify playlist curated by Rogers that accompanies each chapter, featuring calming tracks that readers can listen to while journaling or meditating.
How to Get Your Copy
Readers can purchase The Wellness Manifesto directly through Amazon (link: https://www.amazon.com/Andrea-Leigh-Rogers-Wellness-Manifesto) or through the publisher’s website. The article notes a special launch discount for the first 200 orders and includes a QR code that links to the author’s official pre‑order page (https://www.andrea-rogers.com/preorder). Rogers also offers a limited‑time webinar for buyers who want a deeper dive into the book’s strategies.
Final Takeaway
Andrea Leigh Rogers’ new book is more than a memoir; it’s a practical guide that marries her entrepreneurial journey with her wellness philosophy. Life & Style’s coverage does a commendable job of unpacking the book’s structure, the author’s background, and the actionable advice that readers can start applying today. Whether you’re a seasoned business owner looking for a sanity check or a budding entrepreneur who wants to embed wellness from day one, The Wellness Manifesto offers a roadmap to a healthier, more balanced, and ultimately more successful life.
With the book’s release, Rogers reaffirms that wellness is not a luxury—it’s a prerequisite for sustainable growth. The Life & Style article, through a combination of thorough research, direct quotes, and actionable links, gives readers a full snapshot of why this book is poised to become a must‑read for anyone who wants to thrive in business without losing themselves in the process.
Read the Full Life & Style Weekly Article at:
[ https://www.lifeandstylemag.com/posts/wellness-entrepreneur-andrea-leigh-rogers-releases-new-book/ ]
