Health and Fitness News Articles

Mon, March 10, 2025

[ Today @ 03:43 AM ] - Moneycontrol

9 health benefits of chia seeds, superfoods for heart health

[ Today @ 03:43 AM ] - News18

Boost Your Metabolism Naturally With These 5 Weight-Loss Teas

[ Today @ 01:23 AM ] - LetsPS

Bitmap Effect Made EASY - 2 Must-Know Photoshop Methods!

[ Today @ 01:23 AM ] - MSN

San Diego's Rolando neighborhood recently saw their overhead power lines put underground

[ Today @ 12:23 AM ] - wqad

Daylight saving time could alter one's health and well-being

Sun, March 9, 2025

[ Yesterday Evening ] - PsyPost

Coffee does not significantly impact balance or physical function in older adults

[ Yesterday Evening ] - Satisfy

Unlock Calming Techniques and Seamless Creativity At Your Door

[ Yesterday Evening ] - YourStory

Whey ahead: Brands fortify staples with protein power as consumers turn health-conscious

[ Yesterday Afternoon ] - MarketWatch

HSS makes $25,000 buyout offer to most of its employees

[ Yesterday Afternoon ] - Healthline

Adding 2,500 Daily Steps May Improve Heart Health In Female Cancer Survivors

[ Yesterday Afternoon ] - CNN

For first time since his hospitalization, Pope Fr .. 'good response' to treatment, says Vatican source

[ Yesterday Afternoon ] - Insider

Gene Hackman's death was due to natural causes, coroner confirms

[ Yesterday Morning ] - CNET

Make Sure You're Getting Plenty of These Superfoods for Peak Kidney Health

[ Yesterday Morning ] - News18

Delhi-NCR Report Rise In Flu Symptoms: Here's How to Stay Safe

[ Yesterday Morning ] - MARCA

What can happen to my body if I go out partying and drink alcohol every weekend?

[ Yesterday Morning ] - Axios

Doctors are still burned out five years after COVID exposed systemic failures

[ Yesterday Morning ] - CNBC

RFK Jr. could further deter childhood vaccinations as rates fall in the U.S.

[ Yesterday Morning ] - Parade

NYT Connections Sports Edition Today: Hints and Answers for March 9

[ Yesterday Morning ] - indulgexpress

ICC Champions Trophy 2025 Final: Virat Kohli's fitness secrets and discipline

[ Yesterday Morning ] - EatingWell

What Happens To Your Body When You Walk 10,000 Steps Per Day

[ Yesterday Morning ] - TechRadar

Is walking a good exercise for weight loss?

[ Yesterday Morning ] - healthshots

Cycling or walking: Which exercise reduces belly fat?

[ Yesterday Morning ] - MSN

ASMR Slime: A Fun and Relaxing Way to Ease Anxiety

[ Yesterday Morning ] - wqad

Dementia cases in U.S. could double by 2060, study concludes

Sat, March 8, 2025

[ Last Saturday ] - TheThings

Experts Say Joe Rogan's Diet Can Cause 'Painful' Kidney Stones And More

[ Last Saturday ] - News18

The Importance of Cereals in Everyday Nutrition

[ Last Saturday ] - KSTP

Charity workout event raising money for children's health

[ Last Saturday ] - TechRadar

The beautiful Apple Watch Series 10 drops to its lowest-ever price at Amazon

[ Last Saturday ] - OKDIARIO

What does it mean to have a mesomorph body type, according to this doctor?

[ Last Saturday ] - MSN

PurDentix Reviews 2025: Is It Safe And Legit? Pur .. obiotics Ingredients, Side Effects, And Benefits!

[ Last Saturday ] - Explorersweb

Mick Fowler and Victor Saunders: Perspectives on Life and Climbing

[ Last Saturday ] - Healio

Jump rope an 'effective, low-cost exercise' for improving cardiorespiratory fitness

[ Last Saturday ] - CNET

Magnesium for Sleep: Supplement Types, Benefits and Your Ideal Dosage

[ Last Saturday ] - Mint

Nita Ambani reveals workout routine, says importa .. ealth and well-being in 50s and 60s | Watch Video

[ Last Saturday ] - WMTW

Looking at how legislation can improve Maine's mental health services

[ Last Saturday ] - Reuters

Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak

[ Last Saturday ] - SunLive

What's On: Holi, health and markets

[ Last Saturday ] - PopSugar

I Tried Calpak's New Baby Collection and Found the Diaper Bag of My Dreams

[ Last Saturday ] - Advnture

This film tour spotlights "extraordinary women an .. adventures," and it's coming to a cinema near you

[ Last Saturday ] - Parade

Cardiologists Warn That This Is the #1 Worst Habit for Your Heart (And What to Do Instead)

[ Last Saturday ] - Snopes

Breaking down whether Democrats didn't stand and clap for child battling cancer at Trump speech

[ Last Saturday ] - Vogue

The Best Fitness Trackers To Help You Reach Any Health Goal

[ Last Saturday ] - Oneindia

At 61, Nita Ambani Reveals Her Fitness Mantra: 'I .. lk 5,000 to 7,000 Steps Daily and Cut Out Sugar.'

[ Last Saturday ] - Prevention

The Tumbler Shoppers Say Is 'Amazing' and 'Keeps Ice Forever' Is 20% Off Right Now

[ Last Saturday ] - Insider

Pedro Pascal's personal trainer turns 50 this yea .. althier than ever. Here's how he eats and trains.

[ Last Saturday ] - Fortune

Lebron James and Silicon Valley's elite use hyper .. ging and inflammation. Here's what it's all about

[ Last Saturday ] - CNN

Gene Hackman's wife was protective of his health .. he died of hantavirus and days later, he was gone

[ Last Saturday ] - HuffPost

Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health

Fri, March 7, 2025

[ Last Friday ] - People

Nurse Practitioner Says Oura Ring 'Knew She Had C .. Before She Was Diagnosed After Change in Metrics

[ Last Friday ] - 5NEWS

Alice Walton unveils ambitious plans for Bentonville's health transformation

[ Last Friday ] - BBC

Actor Gene Hackman and wife Betsy Arakawa died of natural causes one week apart

[ Last Friday ] - MSN

Cacao beans: The tiny powerhouse fighting aging and boosting bones

[ Last Friday ] - WCNC

VERIFYING the health impacts of Daylight Saving Time

[ Last Friday ] - CNN

HHS said to have asked CDC to study vaccines and autism, despite robust evidence showing no link

[ Last Friday ] - WMBB

Women's health care made easy at Ascension Sacred Heart Gulf's new center

[ Last Friday ] - LittleThings

Medical Examiner Releases Cause Of Death For Gene Hackman And Betsy Arakawa

[ Last Friday ] - WFAA

How daylight saving time can affect your body clock, and how to make it easier for yourself

[ Last Friday ] - Today

Gene Hackman's health history includes Alzheimer's and cardiovascular disease

[ Last Friday ] - Insider

Hims and Hers just shut down its dermatology busi .. er stock slump on FDA's weight-loss drug decision

[ Last Friday ] - PopSugar

So, Men Have Been Giving Us Bacterial Vaginosis All Along?

[ Last Friday ] - CNET

How Much Protein Should You Eat? Follow This Visual Guide for Foolproof Tips

[ Last Friday ] - WFTV

Orlando Health to host 30th annual Down Syndrome Clinic on Saturday

[ Last Friday ] - Cyclingnews

Training, genetics, and ageism: How close could you get to Poga?ar and Niewiadoma?

[ Last Friday ] - healthday

Inpatient Dialysis Initiation Higher for Patients With CKD and Heart Failure

[ Last Friday ] - Newsweek

Under RFK Jr.'s Leadership, CDC Launches Large Study on Vaccines and Autism

[ Last Friday ] - Reuters

Exclusive-U.S. CDC plans study into vaccines and autism, sources say

[ Last Friday ] - KSNT

How can daylight saving time impact your health?

[ Last Friday ] - HuffPost

DOGE Abruptly Cut These National Park And Forest .. rvice Workers' Jobs. Here's How It'll Impact You.

[ Last Friday ] - Time

The Best Longevity Habit You're Not Thinking About

[ Last Friday ] - Onlymyhealth

International Women's Day 2025: Theme, History And Its Significance

[ Last Friday ] - WTOP

DC-area doctors see a spike in federal workers, contractor patients coming in

[ Last Friday ] - TechRadar

Massive Apple sale live at Best Buy: get a MacBoo .. for $699, Apple Watch for $299 and cheap AirPods

[ Last Friday ] - Mashable

I'm grabbing the Apple Watch Series 10 for under $300 at Amazon, saving $100

[ Last Friday ] - HerZindagi

Best Amazfit Smartwatch: Top Models For Performance And Style In 2025

[ Last Friday ] - TheHealthSite

Boost Your Health: The Importance Of Dietary Supplements

Thu, March 6, 2025

[ Last Thursday ] - Backpacker

How Much Protein Should Backpackers Eat and What's the Best Way to Get It?

[ Last Thursday ] - Self

Why Pigeon Pose Is the Stretch You Need to Loosen Up Those Cranky Hips

[ Last Thursday ] - Hoodline

UT Health Science Center's Juan Martin Fosters Co .. unity and Fitness Through Running Club Initiative

[ Last Thursday ] - Insider

Struggling to build muscle? The reigning Mr. Olym .. diet and workout hacks that transformed his body

[ Last Thursday ] - PopSugar

Have We Taken "Exercise Stacking" Too Far?

[ Last Thursday ] - WVLT

Covenant Health Knoxville Marathon looking for volunteers

[ Last Thursday ] - CNET

Your Smartwatch and 9 Other Everyday Items You Aren't Cleaning Enough

[ Last Thursday ] - Newsweek

Unexpected Minerals Found on Mars Hint at Possibility of Ancient Life

[ Last Thursday ] - WFLA

What you need to know before starting any fitness regimen

[ Last Thursday ] - T3

Xiaomi Watch S4 review: a budget smartwatch that feels high-end but has its limits

[ Last Thursday ] - AOL

Should You Eat Before a Workout? Breaking Down the Macros

[ Last Thursday ] - YorkshireLive

Man told he was 'unsuitable' for life-saving surgery until he joined fitness group

[ Last Thursday ] - Medscape

Motivating Patients to Follow a Healthy Lifestyle on GLP-1 RAs

[ Last Thursday ] - healthshots

Women's Day gifts: 10 meaningful presents to celebrate her strength and resilience

[ Last Thursday ] - PhoneArena

Xiaomi Watch S4 Review: Budget beauty

[ Last Thursday ] - MSN

This Women's Day, track your health journey: Best smartwatches for fitness and wellness

[ Last Thursday ] - Moneycontrol

Early signs of cervical tumors: Don't ignore unusual bleeding, chronic back pain, vaginal warts

[ Last Thursday ] - Indiatimes

The link between menopause and heart health: Why it matters

Wed, March 5, 2025

[ Last Wednesday ] - MSN

Man told he was too fat for life-saving surgery until he joined fitness group

[ Last Wednesday ] - Motorcycle

The 10 Best Full-Face Motorcycle Helmets: Review and Links Inside!

[ Last Wednesday ] - Indiatimes

Gut health and glow: How a healthy gut transforms women's wellness

[ Last Wednesday ] - Forbes

Inflation-Proofing Your Business: Strategies To Maintain Profitability And Growth

[ Last Wednesday ] - Couriermail

Insane cost to stay on 'Blue Zone' cruise

[ Last Wednesday ] - LADbible

World's strongest man competitor 'nearly dies' from CrossFit challenge after muscles 'blew up'

[ Last Wednesday ] - Today

Wearing this 1 thing while walking will help you burn more calories

[ Last Wednesday ] - HuffPost

This Calf Stretcher Is Used By Physical Therapists, And Reviewers Swear By It For Pain Relief

[ Last Wednesday ] - WIBC

Pushups: A Simple Test for Strength and Health

[ Last Wednesday ] - GeekWire

I was biohacked at a fitness facility that uses A .. nd more to promote a smarter, not harder, workout

[ Last Wednesday ] - T3

5 signs your workout routine is paying off, according to a fitness expert

[ Last Wednesday ] - Newsday

Weed gummies and child safety: What to know after Long Island students sickened

[ Last Wednesday ] - CNET

Do Vibration Plates Work, and Are They Worth the Hype?

[ Last Wednesday ] - Gigwise

Overcoming Post-Surgical Challenges: How to Regain Your Health

[ Last Wednesday ] - MARCA

Goodbye to makeup: the reason why excessive use is harmful to health

[ Last Wednesday ] - TechRadar

The Circular Ring 2 solves a crucial smart ring problem, and it's available to pre-order now

Tue, March 4, 2025

[ Last Tuesday ] - CNN

Resistance training may be the best exercise for older adults with insomnia, new study finds

[ Last Tuesday ] - Indiatimes

Lifestyle tips that can help prevent heart attacks and strokes

[ Last Tuesday ] - People

Bodybuilder 'Puking and Delirious' with Swollen Arms After 'Murph' Fitness Challenge

[ Last Tuesday ] - PopSugar

TikTok's "Free Will" Trend Is Healing My Heart

[ Last Tuesday ] - MSN

Why You Shouldn't Waste Your Time and Money On Supplements

[ Last Tuesday ] - manilatimes

Gabby Concepcion: 'Healthy is the new handsome'

[ Last Tuesday ] - Today

What is mushroom coffee and are there any health benefits?

[ Last Tuesday ] - MARCA

Why should we put the toilet roll in the fridge? An expert reveals

[ Last Tuesday ] - PS

Jordan Chiles and Jade Carey Bonded Over Bringing Joy to Elite Gymnastics

[ Last Tuesday ] - Lifehacker

How to Finally Stick With a Fitness Habit

[ Last Tuesday ] - TechRadar

The Apple Watch Ultra 2-rivaling Amazift T-Rex 3 is on sale for its lowest-ever price at Amazon

[ Last Tuesday ] - TheHealthSite

Rohit Sharma Is Fat: Congress Leader Faces Backla .. Indian Captain Inside Cricketer s Fitness Regime

[ Last Tuesday ] - NDTV

World Obesity Day 2025: Fitness Expert Answers Be .. 's Questions To Strength Training For Weight Loss

Mon, March 3, 2025

[ Last Monday ] - Politico

Columbia University faces Trump administration review of federal contracts

[ Last Monday ] - pix11

Operation Sisterhood: Supporting women veterans in New Jersey

[ Last Monday ] - MSN

Discover how to get well-defined and attractive pecs

[ Last Monday ] - KKEY

Kern Cares: BFMG's Mission to Empower the Community Through Health Education

[ Last Monday ] - Today

Is mushroom coffee good for you? 4 possible health benefits, according to experts

[ Last Monday ] - Self

15 Warning Signs You Might Be Underfueling Your Workouts

[ Last Monday ] - LADbible

Man left surprised after doing 500 push-ups in one hour and showing impressive result

[ Last Monday ] - FilmiBeat

Bigg Boss 18 Winner Karan Veer Mehra Arrives In NCR In Style, Shares His Fitness Secret- Exclusive

[ Last Monday ] - Browney

I Tried The 10 Most Extreme Sleep Methods

[ Last Monday ] - Yahoo

Amazfit Active 2 review: The $100 smartwatch I almost love -- here's why I merely like it

[ Last Monday ] - healthshots

Tried uphill walking for weight loss? 4 ways it helps you get back in shape

[ Last Monday ] - Health

How Lifting Weights Can Affect Your Daily Calorie Burn

[ Mon, Mar 03rd ] - TechRadar

These smart contact lens prototypes could convinc .. wireless power transfer and eye health biosensing

[ Mon, Mar 03rd ] - MARCA

Medicaid Gym Membership: What are the requirements to receive this aid?

[ Mon, Mar 03rd ] - Indiatimes

19 year old loses 52 kilos naturally; shares THIS is what helped her lose weight

[ Mon, Mar 03rd ] - NDTV

Yoga Poses For Indigestion

[ Mon, Mar 03rd ] - MobileMatters

[QOL] Anime Ball Codes (March 2025)

[ Mon, Mar 03rd ] - WCJB

Gainesville Health and Fitness: Bench presses and barbell squats

[ Mon, Mar 03rd ] - CNN

As measles outbreak grows, HHS secretary says vac .. sion that can protect individuals and communities

Sun, March 2, 2025

[ Sun, Mar 02nd ] - News24

LIVE | Oscars 2025: Stars assemble for Hollywood's biggest night

[ Sun, Mar 02nd ] - Newsweek

Does Exercising During Pregnancy Really Make Labor Easier?

[ Sun, Mar 02nd ] - MSN

It's allergy season: Doctors say making changes in your home can help symptoms

[ Sun, Mar 02nd ] - Parade

This Is The Healthiest Fast Food Sandwich, According to Registered Dietitians

[ Sun, Mar 02nd ] - TechCrunch

Aviron's $2,499 gamified treadmill will keep you on your toes

[ Sun, Mar 02nd ] - eVnExpress

Vietnamese youth loses 25 kg in 6 months to overcome health struggles and lack of confidence

[ Sun, Mar 02nd ] - CNN

What hospitals can do to protect staff and patients when violence strikes a place of healing

[ Sun, Mar 02nd ] - NDTV

7 Yoga Asanas For PCOD

[ Sun, Mar 02nd ] - TheHealthSite

8 Simple Steps To Strengthen Your Lungs For A Healthier Winter

[ Sun, Mar 02nd ] - Mashable

The best fitness trackers you can buy in 2025: From smartwatches to rings

[ Sun, Mar 02nd ] - MobileMatters

Horrors RNG [UPD] Codes (March 2025)

[ Sun, Mar 02nd ] - TechRadar

I was sick for a week - here are six health changes my Apple Watch spotted

[ Sun, Mar 02nd ] - Indiatimes

10 rules of intermittent fasting for healthy weight loss

[ Sun, Mar 02nd ] - healthshots

Want to keep your heart healthy? Try these 15 Pilates exercises

Sat, March 1, 2025

[ Sat, Mar 01st ] - Healthline

'Grey's Anatomy' Star Kate Walsh Shares Healthy Habits for Cancer Prevention

[ Sat, Mar 01st ] - MSN

Jannik Sinner's training schedule revealed

[ Sat, Mar 01st ] - Cosmopolitan

Everything You Need to Know if You're Preparing for Top Surgery

[ Sat, Mar 01st ] - Indiatimes

Warning signs of sudden cardiac arrest you should never ignore

[ Sat, Mar 01st ] - PopSugar

Black Women Deserve Better Than the Carcinogens Found in Braiding Hair

[ Sat, Mar 01st ] - CNET

Sleep Awareness Month Matters to Me. Here's Why You Should Care, Too

[ Sat, Mar 01st ] - Today

The best way to strength train: Low weight high reps vs. high weight low reps

[ Sat, Mar 01st ] - Prevention

[ Sat, Mar 01st ] - CNN

US flu season may have reached its peak, CDC says

[ Sat, Mar 01st ] - People

Amazon Shoppers in Their 70s Say This Low-Impact .. xercise Bike Helps Them 'Stay Healthy and Active'

[ Sat, Mar 01st ] - Newspoint

March 1, 2025 Horoscope - What The Stars Have In Store For You

[ Sat, Mar 01st ] - Newsweek

New Mom Shares 'Uncomfortable Truths' About First 4 Months With Baby

[ Sat, Mar 01st ] - Onlymyhealth

Cardio Conundrum: How Much Exercise Is Too Much For Your Heart?

[ Sat, Mar 01st ] - TechRadar

I'm finally enjoying running and all it took was .. ng program in favor of this one new piece of gear

Fri, February 28, 2025

[ Fri, Feb 28th ] - MSN

Health officials working to make sure measles outbreak doesn't happen in Bexar County

[ Fri, Feb 28th ] - PS

Why Haven't We Figured Out How to Protect Women Athletes?

[ Fri, Feb 28th ] - healthday

Physical Activity Linked to Better Mental, Brain Health

[ Fri, Feb 28th ] - Today

61 tasty, low-carb foods that will keep you full and satisfied

[ Fri, Feb 28th ] - UPI

Poor sleep endangers health of two-thirds of people in U.S.

Sun, February 23, 2025

[ Sun, Feb 23rd ] - Stoke

Vaping alert as first ever study reveals deadly side effects

[ Sun, Feb 23rd ] - CNET

Meal Plan for Muscle Gains With the Help of This Easy Visual Guide

[ Sun, Feb 23rd ] - BGR

OnePlus Watch 3 review: Truly competitive

[ Sun, Feb 23rd ] - MSN

I walked 7,000 steps with Apple Watch SE vs Amazfit Active 2: Here's the winner

[ Sun, Feb 23rd ] - LancsLive

Vaping horror as deadly side effects exposed in bombshell study

[ Sun, Feb 23rd ] - Golfmagic

Stephan Jaeger wife: Who is the PGA Tour golfer married to?

[ Sun, Feb 23rd ] - healthshots

Pilates for back pain: 10 exercises to ease discomfort

[ Sun, Feb 23rd ] - Prevention

The 6 Best Exercise Bikes for Seniors, According to Fitness Experts

[ Sun, Feb 23rd ] - MARCA

The impact of wine on blood sugar levels and how to consume it safely

[ Sun, Feb 23rd ] - NDTV

[ Sun, Feb 23rd ] - RSVP

Danny O'Carroll's weight loss journey fell off af .. eparation - but dancing has put him back on track

[ Sun, Feb 23rd ] - Indiatimes

'Wellness parties bring the focus on holistic well-being'

Sat, February 22, 2025

[ Sat, Feb 22nd ] - Newsweek

Russia-Ukraine War

[ Sat, Feb 22nd ] - MSN

I'm a Health Editor, and I'm Begging Everyone to Try This 'Healthy' Chocolate Bar

[ Sat, Feb 22nd ] - healthshots

Yoga inversion: Turn your body upside down with these poses for beginners

[ Sat, Feb 22nd ] - MARCA

Can wine help reduce stress? What the latest studies say

[ Sat, Feb 22nd ] - KOMU

Well-being resources for declining mental health during the winter

[ Sat, Feb 22nd ] - CNN

11 deaths reported in listeria outbreak linked with supplemental shakes

[ Sat, Feb 22nd ] - Indiatimes

10-minute morning exercises for busy people

[ Sat, Feb 22nd ] - TheGamer

How To Find And Spend Dill Bit Coins In Fortnite: Chapter 6 Season 2

[ Sat, Feb 22nd ] - CNET

Should You Do Cardio Before or After Weights? Depends on Your Goals

[ Sat, Feb 22nd ] - BBC

Plans submitted for new gym at business park

[ Sat, Feb 22nd ] - TheHealthSite

Your Gut's Mood Swing: How Food Affects Your Happiness

[ Sat, Feb 22nd ] - Insider

A personal trainer says she reversed her biologic .. lients live long, healthy lives in 3 simple ways.

[ Sat, Feb 22nd ] - Time

The Fight for Trans Inclusion in the Military Goes Back Decades

Fri, February 21, 2025

[ Fri, Feb 21st ] - TechRadar

The Huawei Band 10 is here, and it's packing a secret mood-tracking weapon

9 health benefits of chia seeds, superfoods for heart health

^{Published on 2025-03-10 03:43:36 - Moneycontrol}

- Health benefits of chia seeds for weight loss, heart health and more: Chia seeds are a nutritional powerhouse. Here are 9 key health benefits of these tiny superfoods.

The article from Moneycontrol highlights the numerous health benefits of chia seeds, which are often referred to as superfoods due to their rich nutritional profile. Chia seeds are packed with fiber, protein, omega-3 fatty acids, and various micronutrients like calcium, magnesium, and phosphorus. They are known for aiding in weight loss by promoting a feeling of fullness, improving digestive health due to their high fiber content, and supporting heart health by reducing inflammation and cholesterol levels. Additionally, chia seeds can help stabilize blood sugar levels, which is beneficial for diabetes management, and their antioxidant properties contribute to anti-aging effects. The seeds also enhance hydration when soaked, forming a gel-like substance that can be used in various recipes, making them versatile in culinary applications. Overall, incorporating chia seeds into your diet can lead to improved metabolic health, better digestion, and enhanced overall wellness.

Read the Full Moneycontrol Article at:
[ [ https://www.moneycontrol.com/health-and-fitness/chia-seeds-9-health-benefits-of-these-tiny-superfoods-visual-story-2885318.html ] ]

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9 health benefits of chia seeds, superfoods for heart health