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Health and Fitness
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Health and Fitness
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Seniors Groove on National Older Adult Health & Fitness Day

On National Older Adult Health and Fitness Day, seniors in Brooklyn participated in a vibrant event at the Brooklyn Public Library's Central Branch, engaging in activities like Zumba and line dancing to promote health and wellness. Organized by the Brooklyn Public Library and the New York City Department for the Aging, the event aimed to encourage older adults to stay active and socially connected. Participants, including 72-year-old retiree Margaret Johnson, expressed enthusiasm for the event, highlighting its role in fostering community and physical activity among seniors. The day was filled with laughter, music, and movement, emphasizing the importance of health and fitness for older adults.

Read the Full BKReader Article at:
[ https://www.bkreader.com/health-wellness/seniors-groove-on-national-older-adult-health-fitness-day-10729965 ]