Wed, February 19, 2025
[ Wed, Feb 19th ]: Newsday
New jazz fellowship honors the genre's elders and gives them each an unrestricted $100,000 grant
[ Wed, Feb 19th ]: panow
Building demolition forces businesses to find new homes
[ Wed, Feb 19th ]: CNN
Muscle-building supplements may put teens at risk for a body image disorder, study finds
[ Wed, Feb 19th ]: hometownstations
Lima students boost health with yoga and drumming at Liberty Arts Magnet
[ Wed, Feb 19th ]: ABC
Environmental factors, lifestyle choices have greater impact on health than genes, study finds
[ Wed, Feb 19th ]: Investopedia
Top Stock Movers Now: Bumble, Garmin, Toll Brothers, and More
[ Wed, Feb 19th ]: legit
FAAN implements mandatory medical fitness tests for aviation firefighters, to begin immediately
[ Wed, Feb 19th ]: GQ
How to Find the Motivation to Work Out, According to Experts
[ Wed, Feb 19th ]: CNN
Trump administration expected to issue public hea .. order to restrict immigration at US-Mexico border
[ Wed, Feb 19th ]: T3
Is it better to do cardio before or after weights?
[ Wed, Feb 19th ]: Indiatimes
Can depression speed up aging? Scientists warn of a 30% higher health risk
[ Wed, Feb 19th ]: verywellhealth
How Long Should You Walk or Run on a Treadmill to Lose Belly Fat?
[ Wed, Feb 19th ]: Healio
Q&A: How to partner with parks and recreation to address pediatric obesity
[ Wed, Feb 19th ]: GQ
The Real-Life Diet of Mike Israetel, Who Doesn't Understand the Fascination With Breakfast
[ Wed, Feb 19th ]: MSN
Pope Francis in hospital: How to reduce the chanc .. acting pneumonia and other respiratory infections
[ Wed, Feb 19th ]: MSN
Flu surging: How to reduce your cold and flu symptoms this season
[ Wed, Feb 19th ]: MSN
Vatican shares health update amid fears for seriously ill Pope Francis
[ Wed, Feb 19th ]: MSN
Empowering Voices: How to Advocate for Patients in Allied Health
[ Wed, Feb 19th ]: MSN
A Pilates teacher says these three exercises will give you "better spine health for life"
[ Wed, Feb 19th ]: MSN
4 key women's health issues that have been neglected, doctor says
[ Wed, Feb 19th ]: MSN
The pope slept peacefully, got up and had breakfast after diagnosis of pneumonia, Vatican says
[ Wed, Feb 19th ]: MSN
Hearing and vision loss may increase risk of heart disease and stroke
[ Wed, Feb 19th ]: MSN
5 things parents should know - and do - to keep kids' hearts healthy
[ Wed, Feb 19th ]: Techopedia
What is Cristiano Ronaldo's Net Worth?
[ Wed, Feb 19th ]: MSN
Exercise can slash cholesterol and boosts heart health by 10 years, expert says
[ Wed, Feb 19th ]: MSN
Community Health partnership will build 2 behavioral health centers, adding 240 beds
Tue, February 18, 2025
[ Tue, Feb 18th ]: pocketgamer
Threkka is out now on the App Store in the UK, taking you on a new kind of fitness journey
[ Tue, Feb 18th ]: Broadsheet
Know Your Onions: What's Behind the Rise of Pickleball (and How Did It Get That Name)?
[ Tue, Feb 18th ]: Forbes
The Best Protein Powders, And Expert Tips To Choose The Right Blend
[ Tue, Feb 18th ]: Indiatimes
Faecal bacteria in Ganga at Prayagraj: Here's how it can impact human health
[ Tue, Feb 18th ]: CNN
I ran over 100 miles in these $20 Amazon socks. They're the best impulse buy I've made
[ Tue, Feb 18th ]: MSN
5 easy breathing exercises to detox and increase lung capacity
[ Tue, Feb 18th ]: AOL
You're using your elliptical wrong. Here's the right way
[ Tue, Feb 18th ]: MSN
Vicky Kaushal Gained 25 Kilos For 'Chhaava': The .. at Transformed Him To Build A Warrior's Physique!
[ Tue, Feb 18th ]: MSN
3 Reasons You Should Reevaluate Your Medicare Advantage Plan Every Year in Retirement
[ Tue, Feb 18th ]: MSN
UK smokers frequently ignore no-smoking zones, smoking in gyms and on buses
[ Tue, Feb 18th ]: MSN
'STD paperwork and no cheating': NYC yoga teacher .. es co-worker of harassing her with 'sex contract'
[ Tue, Feb 18th ]: MSN
Showing serious cases of winter blues the door
[ Tue, Feb 18th ]: EVOKE
Kardashian trainer and sex expert among headliners announced for Wellfest 2025
[ Tue, Feb 18th ]: TechRadar
Hands on: OnePlus Watch 3 review - Android's long-lasting chunky smartwatch
[ Tue, Feb 18th ]: CNET
I Tested the OnePlus Watch 3 and Its Battery Life Won Me Over
[ Tue, Feb 18th ]: Forbes
From Fear To Freedom: The Rise Of Precision Wellness Medicine
[ Tue, Feb 18th ]: fitnessvolt
Stronger Knees, Stronger You: Quad Strengthening Exercises for Better Knee Health
[ Tue, Feb 18th ]: MSN
One Senior Place: What should I do now to prepare for spring?
[ Tue, Feb 18th ]: Zawya
Landmark Group champions community health and wellness at 15th Annual Beat Diabetes family event
[ Tue, Feb 18th ]: MSN
How to choose the right personal trainer for your fitness goals
[ Tue, Feb 18th ]: MSN
Lifestyle News Live Today February 18, 2025: Goa .. 25: Dates, events and everything you need to know
[ Tue, Feb 18th ]: MSN
Lifestyle News Live Today February 18, 2025: Anus .. hares 3 tests to check if your body is dehydrated
[ Tue, Feb 18th ]: MSN
4 mini-exercises to strengthen the legs
Mon, February 17, 2025
[ Mon, Feb 17th ]: WCJB
Gainesville Health and Fitness: Shoulder exercises to help posture
[ Mon, Feb 17th ]: MSN
Toxic Metals in Protein Shakes: What the Latest Report Means for Your Health
[ Mon, Feb 17th ]: MSN
A man in his 40s made 3 changes to his diet and w .. to build muscle, burn fat, and reboot his energy
[ Mon, Feb 17th ]: Indiatimes
Risk of taking Vitamin D in the wrong way and how to take it safely
[ Mon, Feb 17th ]: MSN
'I couldn't stop binge eating - now I've lost almost three stone'
[ Mon, Feb 17th ]: MSN
Walmart is selling a 'great' $3,000 home gym for .. t $840, and shoppers say it's 'worth every penny'
[ Mon, Feb 17th ]: MSN
According to a new study, being more flexible could lengthen your life span
[ Mon, Feb 17th ]: TechRadar
The Garmin Instinct 2X Solar can run indefinitely on a single charge, and it's never been cheaper
[ Mon, Feb 17th ]: MSN
Blue Salt Trick: Can This Natural Supplement Really Boost Male Vitality and Confidence?
[ Mon, Feb 17th ]: cnbctv18
As smart wearables see tectonic shift, Garmin focuses on monitoring mental health
[ Mon, Feb 17th ]: MSN
Five surprising health benefits of dancing
[ Mon, Feb 17th ]: cnbctv18
As smart wearables see tectonic shift, Garmin focuses on monitoring metal health
[ Mon, Feb 17th ]: MSN
From shoes to shirts, we test the best workout clothes for men for 2025
[ Mon, Feb 17th ]: MSN
NHS rules show exactly how much exercise you are supposed to do
[ Mon, Feb 17th ]: CNET
Best Smart Scale for 2025
[ Mon, Feb 17th ]: CNET
Best Workout Apps for 2025
[ Mon, Feb 17th ]: MSN
Beat the workday slump with these six easy desk-stretches
[ Mon, Feb 17th ]: MSN
Master the lying leg curl
[ Mon, Feb 17th ]: 91mobiles
Prowatch X with Always-On Display, up to 10 days battery life launched in India: price, features
[ Mon, Feb 17th ]: Onlymyhealth
6 Morning Habits To Sharpen Your Focus And Excel In Your Exams
[ Mon, Feb 17th ]: timesnownews
THIS Is The Best Time of the Day For You To Work Out
Sun, February 16, 2025
[ Sun, Feb 16th ]: MSN
Dell Children's Medical Center teddy bear delivery
[ Sun, Feb 16th ]: Yahoo
You're not imagining it: Smartwatches are becoming more medical by the year
[ Sun, Feb 16th ]: MSN
Thousands of probationary federal health workers fired by letter this weekend
[ Sun, Feb 16th ]: MSN
Coffee shop, fitness boutique open in Highland Creek area
[ Sun, Feb 16th ]: NDTV
7 Yoga Asanas For Beginners
[ Sun, Feb 16th ]: TechRadar
The Garmin Instinct 3 just landed, but the Instinct 2 is a better buy this President's Day
[ Sun, Feb 16th ]: MSN
Lifestyle News Live Today February 15, 2025: Best .. ptimal results with our top 10 picks in 1kg packs
[ Sun, Feb 16th ]: MSN
What does a night out in Houston cost? Here's what bar-goers and bartenders said.
[ Sun, Feb 16th ]: Indiatimes
Can Yoga help in building muscles? Expert tips on how to maximise on this ancient wisdom
[ Sun, Feb 16th ]: MSN
A Pilates instructor recommends this six-move rou .. ine for beginners who want to build core strength
[ Sun, Feb 16th ]: T3
Amazfit Active 2 review: A budget-friendly smartwatch that punches above its weight
[ Sun, Feb 16th ]: MSN
MrBeast's Weight Loss Transformation: From 10,000 .. Calorie Deficit Diet - Know His Fat Loss Secrets!
[ Sun, Feb 16th ]: MSN
New to the gym? Avoid these six bad habits and you'll be fine, says a trainer
[ Sun, Feb 16th ]: MSN
Marvel Wants a New Hero Team, So I Don't Understand Why It Is Being Sabotaged
[ Sun, Feb 16th ]: MSN
Apple Watch price drop alert: Get up to 60% off on Apple Watch SE, Series 9, and more on Amazon
[ Sun, Feb 16th ]: MSN
Weekly Tarot Card Readings: Tarot prediction for February 16-22, 2025
Sat, February 15, 2025
[ Sat, Feb 15th ]: Indiatimes
7 tips from Ayurveda to control blood pressure naturally
[ Sat, Feb 15th ]: MSN
5 things you can do to develop a faster swing
[ Sat, Feb 15th ]: MSN
Great Aloha Run kicks off with two-day expo
[ Sat, Feb 15th ]: Indiatimes
Best eye-friendly nutrients to protect and boost vision
[ Sat, Feb 15th ]: MSN
This Carry Test Can Reveal a Lot About Your Health-Here's How!
[ Sat, Feb 15th ]: Zawya
Bedaya Initiative's 100-day achievements providing social protection for 17mln citizens
[ Sat, Feb 15th ]: CNET
An Easy Protein Visual Guide to Help You Reach Maximum Muscle Gains
[ Sat, Feb 15th ]: MSN
Golden Pagoda Marathon 2025 Sets Benchmark as a Z .. g 1,800+ Runners Together for Fitness and Culture
[ Sat, Feb 15th ]: Indiatimes
Optical illusion: Only a person with with high IQ .. an tell what is wrong in the picture in 6 seconds
[ Sat, Feb 15th ]: Indiatimes
Blueberry vs banana: Which is healthier?
[ Sat, Feb 15th ]: MSN
Fitness goals and activities don't always have to be about weight
[ Sat, Feb 15th ]: TechRadar
I've used an under-desk treadmill for two years: .. most important things to consider when buying one
[ Sat, Feb 15th ]: TechRadar
Wearing an Apple Watch on your ankle is a seriously bad idea: Here are 8 reasons why
[ Sat, Feb 15th ]: Indiatimes
Eating cinnamon this way helps in weight loss
[ Sat, Feb 15th ]: CNN
The American shopping mall is being reinvented
[ Sat, Feb 15th ]: T3
Xiaomi Smart Band 9 Pro review: Premium features without the price tag
[ Sat, Feb 15th ]: cnbctv18
We are not chasing numbers, but quality and acces .. ty: Lava's Satya Sati on the launch of Prowatch X
[ Sat, Feb 15th ]: MSN
If I wanted sculpted shoulders and arms I'd do this Pilates-style strength workout
[ Sat, Feb 15th ]: Indiatimes
Are we ignoring the silent signs of kidney damage?
[ Sat, Feb 15th ]: MSN
Old video of Saif Ali Khan doing Surya Namaskar w .. to work out and connect with sun's energy. Watch
[ Sat, Feb 15th ]: MSN
Police investigate firearms incident near Planet Fitness; suspect identified, no injuries
[ Sat, Feb 15th ]: MSN
I weighed almost 19st and knew something had to change so I could love myself again
[ Sat, Feb 15th ]: Indiatimes
Risks of taking too much Vitamin D (know when to stop)
[ Sat, Feb 15th ]: MSN
Health News Live February 15, 2025 : Old video of .. to work out and connect with sun's energy. Watch
[ Sat, Feb 15th ]: T3
Garmin Fenix 7 Pro Solar price crash at Amazon - cheaper than Fenix 6 Pro!
[ Sat, Feb 15th ]: MSN
Lifestyle News Live Today February 15, 2025: Old .. to work out and connect with sun's energy. Watch
Fri, February 14, 2025
[ Fri, Feb 14th ]: Indiatimes
Early detection of childhood blood cancer can sav .. ives: Signs and symptoms every parent should know
[ Fri, Feb 14th ]: healthshots
Start your day with these easy yoga poses that are perfect for beginners and seniors
[ Fri, Feb 14th ]: Indiatimes
8 daily exercises to reduce cholesterol levels naturally and detox our body
[ Fri, Feb 14th ]: Indiatimes
Moringa Benefits: 6 surprising reasons to consume this Indian superfood
[ Fri, Feb 14th ]: AOL
Fitness Editors Found The Only Presidents' Day Walking Shoe Deals Worth Buying
[ Fri, Feb 14th ]: Macworld
How a single Apple Watch alert changed my life
[ Fri, Feb 14th ]: Indiatimes
7 vegetarian sources of vitamin B12 and tips for better absorption
[ Fri, Feb 14th ]: Forbes
Medicare Part B: Coverage, Costs And Eligibility
[ Fri, Feb 14th ]: Lifehacker
How Ditching My Fitness Watch Changed the Way I Run
[ Fri, Feb 14th ]: Forbes
Does Medicare Cover Ozempic?
[ Fri, Feb 14th ]: MSN
Do you find push-ups uncomfortable? I've ditched .. build upper-body mobility, strength and stability
[ Fri, Feb 14th ]: manilatimes
Purple Peel Exploit: How Mitolyn Uses Mitochondria for Weight Loss
[ Fri, Feb 14th ]: MSN
Neuriva has tips for taking care of your brain health this year
[ Fri, Feb 14th ]: MSN
Parents Warned Over 'Quad-demic' of COVID, Flu, Norovirus and RSV
[ Fri, Feb 14th ]: YourTango
Harvard Psychologist: 5 Daily Habits That Will Drastically Boost Your Brain Health
[ Fri, Feb 14th ]: CNN
The best bunion correctors for pain relief, according to podiatrists
[ Fri, Feb 14th ]: Cosmopolitan
The best sandwiches in London - tried, tested, and demolished
[ Fri, Feb 14th ]: CNET
Is 10,000 Steps Enough? The Origin of This Daily Fitness Goal May Surprise You
[ Fri, Feb 14th ]: MSN
What happens If You Hold Pee In For Long Time| Health Apta
[ Fri, Feb 14th ]: Indiatimes
Soaked walnuts vs. unsoaked walnuts: What is a better way of eating them?
[ Fri, Feb 14th ]: MSN
Analysis-Kennedy's broad health agenda faces off with Trump's cuts
[ Fri, Feb 14th ]: T3
Withings Body Scan review: The future of home health monitoring
[ Fri, Feb 14th ]: MSN
What is the 30/30/30 morning routine and does it work?
[ Fri, Feb 14th ]: Indiatimes
9 tiny morning habits that help boost brain power and increase memory retention
[ Fri, Feb 14th ]: TechRadar
This Garmin-beating Wear OS smartwatch is a battery life beast and 58% off at Amazon right now
[ Fri, Feb 14th ]: MSN
Flu cases on the rise. Southcoast Health urges vaccination and early care
[ Fri, Feb 14th ]: MSN
Briton completes cycle and climb from South America's lowest point to highest
[ Fri, Feb 14th ]: Indiatimes
Elon Musk's biographer makes alarming statements about his health
[ Fri, Feb 14th ]: MSN
Reduce dementia, stroke and fall risk with 'best exercise' for over 60s
[ Fri, Feb 14th ]: NDTV
Here's How Consistency Helps In Weight Loss: How To Stay Motivated
[ Fri, Feb 14th ]: MSN
Over 60s urged to take up 'best' exercise to slash dementia, stroke and fall risk
[ Fri, Feb 14th ]: Couriermail
John Pearce from The Wiggles & Justice Crew talks fatherhood, fitness and fame
[ Fri, Feb 14th ]: MSN
Cherry Creek women's fitness studio to close, transition to virtual workouts
Thu, February 13, 2025
[ Thu, Feb 13th ]: Indiatimes
6 reasons to try Bhindi water to control diabetes and weight loss
[ Thu, Feb 13th ]: MSN
What's the difference between racing Indy 500 and Daytona 500? Drivers who have tried both explain
[ Thu, Feb 13th ]: KUAR
Why Mitch McConnell voted against RFK Jr. for health secretary
[ Thu, Feb 13th ]: Indiatimes
Robert F. Kennedy Jr. confirmed as HHS secretary: His wildest health claims that sparked debate
[ Thu, Feb 13th ]: CNET
Follow These 4 Stretching Rules to Maximize Your Flexibility
[ Thu, Feb 13th ]: Forbes
How The Democratization Of GLP-1s Might Redefine Standards And Status
[ Thu, Feb 13th ]: Today
Should women take creatine? Dietitians explain benefits, risks and what to know before trying it
[ Thu, Feb 13th ]: MSN
Home fitness equipment market to grow by $4.44b by 2028
[ Thu, Feb 13th ]: MSN
Full-Body Workout: The Best Compound Exercises to Boost Strength and Burn Fat
[ Thu, Feb 13th ]: Forbes
Braven Health Medicare Advantage Review 2025
[ Thu, Feb 13th ]: TheHealthSite
Healthy Beetroot Pasta Recipe For A Perfect Valentine's Day Dinner
[ Thu, Feb 13th ]: MSN
How To Stop Making Excuses And Start Achieving Your Goals!
[ Thu, Feb 13th ]: MSN
Jumping workouts could help astronauts on the moon and Mars
[ Thu, Feb 13th ]: Indiatimes
This superfood can prevent aggressive type of colon cancer, finds study
[ Thu, Feb 13th ]: MSN
You only need two light dumbbells and 15 minutes to strengthen your core, arms and shoulders
[ Thu, Feb 13th ]: MSN
Why Dancing is One of the Best Workouts for Your Body and Mind?
[ Thu, Feb 13th ]: MARCA
Is red or white wine better for your health? Experts weigh in
[ Thu, Feb 13th ]: UPI
In those with autism, ADHD still common in adulthood, study finds
[ Thu, Feb 13th ]: BBC
How much protein do you really need to get strong?
[ Thu, Feb 13th ]: MSN
Petersburg, Donamatrix Day 2025: Benefit Gala, Fitness Festival, Senior Experience
[ Thu, Feb 13th ]: MSN
Restoration begins after fire delays construction of new Peoria fitness center
[ Thu, Feb 13th ]: Indiatimes
7 benefits of drinking Amla, ginger and turmeric shot daily
[ Thu, Feb 13th ]: MSN
Not got the time for more daily steps? Here are t .. r walk more challenging and boost your metabolism
[ Thu, Feb 13th ]: MSN
RFK Jr.'s once-wobbly health chief nomination advances in Senate
[ Thu, Feb 13th ]: healthshots
10 last-minute Valentine's Day gift ideas for your fitness enthusiast partner
[ Thu, Feb 13th ]: Indiatimes
Harvard doctor shares 4 signs of magnesium deficiency and urges not to ignore them
[ Thu, Feb 13th ]: T3
AI in wearables: What we expect to see in 2025
[ Thu, Feb 13th ]: Yahoo
The Apple Watch Ultra 2 is over $100 off for a limited time
[ Thu, Feb 13th ]: healthshots
Transform your workday with these desk exercises for weight loss
Wed, February 12, 2025
[ Wed, Feb 12th ]: HerZindagi
Valentine's Day 2025: 5+ Best Tech Gift Ideas For Your Partner
[ Wed, Feb 12th ]: MSN
Black women's hair: A story of culture, health, and empowerment
[ Wed, Feb 12th ]: MSN
King of the Forest (and Fridge): Here's What to Know About Lion's Mane Mushrooms
[ Wed, Feb 12th ]: MSN
I tried The Fast 800 diet plan and here are my honest thoughts
[ Wed, Feb 12th ]: CNN
The best insoles for plantar fasciitis, according to podiatrists
[ Wed, Feb 12th ]: Forbes
Anthem Medicare Advantage Review 2025
[ Wed, Feb 12th ]: Forbes
Cigna Medicare Advantage 2025 Review
[ Wed, Feb 12th ]: Indiatimes
5 best yoga asanas to reduce stress levels and keep our heart healthy
[ Wed, Feb 12th ]: manilatimes
Ways to flutter your hearts at Novotel and ibis Styles Manila Araneta City
[ Wed, Feb 12th ]: YourTango
10 Ways To Improve Your Brain Health And Be More Focused, According To Psychology
[ Wed, Feb 12th ]: Hoodline
White Settlement Fire Department Pairs with Local 5197 for IAFF Fit to Thrive Wellness Event
[ Wed, Feb 12th ]: MSN
Connecting during your fitness journey
[ Wed, Feb 12th ]: TechRadar
Apple just unveiled its most ambitious health stu .. here's how you can take part with just an iPhone
[ Wed, Feb 12th ]: NDTV
What You Need To Know About Pickleball, If You Too Are A Beginner Like Mrunal Thakur
[ Wed, Feb 12th ]: CNET
Tired of Tossing and Turning? 42 Ways to Improve Your Sleep Quality
[ Wed, Feb 12th ]: MSN
Health News Live February 11, 2025 : Valentine's .. kincare & beauty products and celebrate your love
[ Wed, Feb 12th ]: MSN
Why Your Training Partner Is Stronger and More Muscular Than You, and Why you Shouldn't be Jealous
[ Wed, Feb 12th ]: MARCA
The drink that breaks the myth of being 'bad': we .. t it prevents memory loss, helps reduce stress...
[ Wed, Feb 12th ]: MSN
This is the gold standard exercise for your inner .. butt, trainers say - here's how to do it properly
[ Wed, Feb 12th ]: Indiatimes
Power of Breakfast: Why it is the most important meal for your health
[ Wed, Feb 12th ]: Indiatimes
10 easy habits to stay fit and keep your brain sharp
[ Wed, Feb 12th ]: MSN
A personal trainer shows how five functional fitn .. moves can keep you active and healthy as you age
[ Wed, Feb 12th ]: YourTango
6 Emerging Travel Destinations For Millennials Who Love Travel And Fitness
[ Wed, Feb 12th ]: MSN
Fitness event aimed at women over 40 coming to Basingstoke
[ Wed, Feb 12th ]: MSN
Fitness trainer shares 7 ways to burn belly fat q .. after 40: 'Aim to eat in a small caloric deficit'
Tue, February 11, 2025
[ Tue, Feb 11th ]: MSN
Combination of vital vitamins could make you look younger and prevent cancer

7 tips from Ayurveda to control blood pressure naturally

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. yurveda-to-control-blood-pressure-naturally.html
  Print publication without navigation Published in Health and Fitness on by Indiatimes
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
  Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and practising specific breathwork te


The article from Times of India discusses seven Ayurvedic tips for naturally controlling high blood pressure. It highlights the importance of a balanced diet rich in fruits, vegetables, whole grains, and low-fat dairy, while advising to reduce salt intake. Herbal remedies like garlic, ashwagandha, and arjuna are suggested for their blood pressure-lowering properties. Stress management through practices like yoga, meditation, and pranayama (breathing exercises) is emphasized to help manage hypertension. Regular physical activity, maintaining a healthy weight, and ensuring good sleep quality are also recommended. Additionally, the article advises against smoking and excessive alcohol consumption, promoting a holistic approach to health that includes lifestyle changes and natural remedies to manage blood pressure effectively.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/7-tips-from-ayurveda-to-control-blood-pressure-naturally/articleshow/118170424.cms ]