Health and Fitness
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Health and Fitness
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I'm a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe's Without

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Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Trader Joe's hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body and keep you satisfied between meals.
The article from MSN, written by a dietitian, highlights a favorite high-protein snack available at Trader Joe's: the Organic Roasted Turkey Breast Slices. The dietitian explains that these slices are not only convenient but also packed with protein, making them an excellent choice for a quick, healthy snack. They are free from nitrates, nitrites, and artificial preservatives, which aligns with clean eating principles. The snack is versatile, suitable for eating alone, in sandwiches, or as part of a salad, providing a lean source of protein that helps in muscle repair, satiety, and overall nutrition. The dietitian emphasizes the importance of protein in diets, especially for those looking to maintain or increase muscle mass, manage weight, or simply ensure they meet their daily nutritional needs.

Read the Full EatingWell Article at:
[ https://www.msn.com/en-us/health/diet/i-m-a-dietitian-and-this-is-the-high-protein-snack-i-never-leave-trader-joe-s-without/ar-AA1C0s7Q ]