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[ Tue, Jun 17th ]: PetHelpful
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[ Tue, Jun 17th ]: T3
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[ Tue, Jun 17th ]: Mashable
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[ Tue, Jun 17th ]: Forbes
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[ Tue, Jun 17th ]: FoneArena
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[ Tue, Jun 17th ]: Firstpost
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[ Tue, Jun 17th ]: WCAX3
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[ Tue, Jun 17th ]: CNBC
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[ Tue, Jun 17th ]: AllHipHop
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[ Tue, Jun 17th ]: lbbonline
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[ Tue, Jun 17th ]: ZDNet
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[ Tue, Jun 17th ]: Bravo
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[ Tue, Jun 17th ]: ClutchPoints
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[ Tue, Jun 17th ]: Parade
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[ Tue, Jun 17th ]: WLWT
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[ Tue, Jun 17th ]: WWD
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[ Tue, Jun 17th ]: TheHealthSite
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Mon, June 16, 2025
[ Mon, Jun 16th ]: Investopedia
How Working in Later Years Can Improve Your Health
[ Mon, Jun 16th ]: Impacts
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[ Mon, Jun 16th ]: PBS
NJ Spotlight News | Raft of bills aim to address youth mental health crisis | Season 2023
[ Mon, Jun 16th ]: 13abc
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[ Mon, Jun 16th ]: StyleBlueprint
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[ Mon, Jun 16th ]: ClutchPoints
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[ Mon, Jun 16th ]: WSFA
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[ Mon, Jun 16th ]: Mint
Samsung unveils One UI 8 watch with new health features for sleep, heart and fitness
[ Mon, Jun 16th ]: WMUR
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[ Mon, Jun 16th ]: Android
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[ Mon, Jun 16th ]: CNN
Fathers' mental health important for child development, study says | CNN
[ Mon, Jun 16th ]: Jerry
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[ Mon, Jun 16th ]: Medscape
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[ Mon, Jun 16th ]: KY3
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[ Mon, Jun 16th ]: PhoneArena
Samsung announces Galaxy Watch upgrades for better sleep, fitness, and recovery
[ Mon, Jun 16th ]: People
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[ Mon, Jun 16th ]: CNET
I Tracked My Glucose Levels With My Favorite Fitness Tracker. These 3 Takeaways Surprised Me
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[ Mon, Jun 16th ]: Forbes
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[ Mon, Jun 16th ]: Moneycontrol
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[ Mon, Jun 16th ]: AOL
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[ Mon, Jun 16th ]: 9to5Mac
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[ Mon, Jun 16th ]: TheHealthSite
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Sun, June 15, 2025
[ Sun, Jun 15th ]: MassLive
Sex offender arrested after woman in Mass. Target fitting room is filmed while changing
[ Sun, Jun 15th ]: Oregonian
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[ Sun, Jun 15th ]: ZDNet
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[ Sun, Jun 15th ]: Newsweek
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[ Sun, Jun 15th ]: PhoneArena
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[ Sun, Jun 15th ]: CNET
9 Hidden Apple Watch Health Features, According to a Doctor at Apple

I Tracked My Glucose Levels With My Favorite Fitness Tracker. These 3 Takeaways Surprised Me

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Oura now supports continuous glucose monitoring through Stelo. Here's how I used it to improve my eating habits
In the article from CNET, the author shares their experience using the Fitbit Sense 2 to monitor glucose levels, despite the device not being designed for this purpose. The author discovered three surprising insights: firstly, the importance of sleep quality on glucose levels, noting that better sleep led to more stable glucose readings; secondly, the impact of stress on glucose, where high stress levels correlated with elevated glucose, prompting the author to adopt stress management techniques; and thirdly, the significant effect of diet on glucose levels, with a realization that even small dietary changes could lead to noticeable improvements in glucose stability. These findings, although not directly measured by the Fitbit, were inferred through the device's other health metrics and encouraged the author to make lifestyle adjustments for better health management.

Read the Full CNET Article at:
[ https://www.cnet.com/health/medical/i-tracked-my-glucose-levels-with-my-favorite-fitness-tracker-these-3-takeaways-surprised-me/ ]