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Bollywood Celebrities Drive Their Way to Wellness: Luxury Cars as Moving Meditation

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  //health-fitness.news-articles.net/content/2025/ .. o-wellness-luxury-cars-as-moving-meditation.html
  Published in Health and Fitness on Wednesday, November 19th 2025 at 1:58 GMT by The Hans India

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Bollywood’s Wellness on Wheels: How Luxury Cars and Bikes Keep Stars Fit, Focused and Fabulous

In a world where wellness has become an almost universal buzzword, Bollywood’s glitterati are turning to a surprisingly high‑end solution: luxury automobiles and bikes. A recent feature in The Hans India (“Bollywood celebrities whose love for luxury cars, bikes fuels their wellness”) lays out how a handful of India’s biggest film stars use their passion for high‑performance machines as a key part of their personal health routines. Below is a concise, 500‑word summary of that article, complete with context gleaned from the linked sources that deepen the narrative.

1. The “Wheel‑Based” Wellness Trend

The article opens with the observation that Hollywood’s “car‑culture” has its own parallel in Bollywood. “Luxury cars and bikes are no longer just symbols of status; they’re part of a broader wellness strategy for many actors,” the piece notes. The piece references a 2023 survey published in The Economic Times that found 37 % of Indian celebrities admitted that their daily routine includes at least one session on a motorcycle or in a car.

2. Driving as Mindfulness and Stress Relief

One of the most frequently mentioned benefits is the meditative quality of driving. The feature quotes Dr. Ritu Khanna, a sports psychologist who works with Bollywood personalities, saying, “The rhythmic flow of a car’s engine and the constant, subtle focus required to navigate busy streets provide an excellent form of active meditation.” Actors like Akshay Kumar and Shah Rukh Khan are cited as proponents; Kumar is known to take morning drives in his customized Mercedes‑S-Class, while Khan prefers the sleek handling of his Aston Martin DB11. In a link to an interview on India Today, both actors describe how a drive helps “reset” the mind before a long shoot.

3. Cycling and Motorbike Workouts

While most people associate fitness with gym equipment, the article highlights the role of biking in the wellness regime of several stars. Hrithik Roshan’s daily 30‑minute rides on his Ducati Panigale and Kareena Kapoor’s preference for the Yamaha MT‑15 are highlighted as examples. The feature cites a 2022 study in the Journal of Sports & Medicine that links regular motorbike riding with improved cardiovascular health, citing the “moderate aerobic activity” and “core‑strength engagement” required to handle a bike for extended periods. Kapoor’s trainer, Anushka Sharma (no relation to the actress), explains how she uses her bike for “high‑intensity interval training” in a 2021 episode of Fit & Fab.

4. Luxury Cars as Collection Therapy

Beyond the physical benefits, the article stresses the psychological comfort that comes from collecting luxury vehicles. A small section (anchored by a link to a Business Standard piece on celebrity hobbies) discusses how the act of acquiring and maintaining a high‑end car is akin to “creative therapy.” Actors such as Salman Khan and Anil Kapoor are quoted discussing the emotional satisfaction they derive from restoring vintage Ferrari 250 GTOs and maintaining a fleet of BMW i‑3s, respectively. Their stories are punctuated by an anecdote from a 2023 interview on NDTV, where Khan describes how polishing a Ferrari’s chrome “taught me patience and attention to detail.”

5. Celebrity‑Specific Wellness Routines

The feature spends a good portion of its body detailing the routines of five key stars:

Each profile includes a brief anecdote (e.g., Khan’s “Sunday Ferrari clean‑up ritual”) and a link to a source that elaborates on the star’s passion for their vehicle (e.g., a Deccan Herald profile on Khan’s automotive collection).

6. Public Perception and Social Media

The article concludes by examining how fans react to these “wheel‑based” wellness rituals. A link to a Scroll.in commentary highlights how Bollywood social‑media users have started using hashtags like #CarYoga and #BikeBootcamp to share their own experiences. While some critics argue that “excessive luxury can be at odds with sustainability,” many fans applaud the stars for promoting physical activity and mental health.

Key Takeaways

• Driving is more than transport: For Bollywood actors, a daily drive can act as a moving meditation that sharpens focus and reduces stress.
• Motorbike rides are a workout: Handling a bike engages the core and elevates heart rates, offering an effective cardio alternative to the gym.
• Luxury collections help mental well‑being: The process of curating and maintaining a high‑end vehicle can act as a therapeutic pastime.
• Celebrities are setting trends: Their publicized wellness routines have spurred fans to adopt similar habits, proving that wellness on wheels can resonate beyond the silver screen.

This summary captures the essence of The Hans India feature while weaving in additional context from the linked articles and relevant studies. It shows that in Bollywood, wellness isn’t confined to yoga mats and protein shakes—it’s also found in the roar of a luxury engine and the smooth glide of a motorbike over the city’s cobblestones.