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Body Recomposition: How to Lose Fat and Gain Muscle at the Same Time
- What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- that is, losing body fat and gaining muscle mass. The go
Read the Full CNET Article at:
[ [ https://www.msn.com/en-us/health/other/body-recomposition-how-to-lose-fat-and-gain-muscle-at-the-same-time/ar-BB1pcHDL ] ]
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