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Ranganathan opens up about mental health struggle

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. athan-opens-up-about-mental-health-struggle.html
  Print publication without navigation Published in Health and Fitness on by BBC
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
The comedian says he hopes to destigmatise mental health issues by being open about his own experiences.
In an interview with People magazine, actor and comedian Aparna Nancherla discussed her struggles with mental health, revealing that she has been dealing with depression and anxiety since childhood. Nancherla, who has written a new book titled "Unreliable Narrator: Me, Myself, and Impostor Syndrome," shared that she often felt like an outsider and struggled with feelings of inadequacy. She hopes that by speaking openly about her experiences, she can help reduce the stigma surrounding mental health issues and encourage others to seek help. Nancherla also emphasized the importance of self-care and finding healthy coping mechanisms, such as therapy and meditation, to manage her mental health.

Read the Full BBC Article at:
[ https://www.aol.com/news/ranganathan-opens-mental-health-struggle-005346262.html ]