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Truth about heart diseases: 5 common misconceptions about heart health

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Cardiovascular diseases can strike silently, at any age, and don't always come with classic symptoms like chest pain. Discover the 5 most dangerous heart health myths, and tips that could help prevent life-altering or life-threatening outcomes.
The article from Moneycontrol addresses five common misconceptions about heart health and disease. Firstly, it debunks the myth that heart disease only affects older people, highlighting that it can impact individuals of any age, particularly those with risk factors like high blood pressure or diabetes. Secondly, it clarifies that heart disease is not solely a male issue, as women are equally susceptible, though symptoms may differ. Thirdly, the notion that heart disease is genetic and unavoidable is challenged, emphasizing that lifestyle choices significantly influence heart health. Fourthly, the article refutes the belief that only overweight individuals are at risk, noting that even those with normal weight can develop heart issues if they have poor diet and lack exercise. Lastly, it addresses the misconception that heart disease symptoms are always obvious, explaining that they can be subtle and vary widely, necessitating regular check-ups and awareness of less common signs.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/truth-about-heart-diseases-5-common-misconceptions-about-heart-health-article-13126169.html ]