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Gainesville Health and Fitness: Stroke Recovery exercises

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
After a stroke, regaining full mobility can be challenging.
The article from WCJB dated June 16, 2025, discusses stroke recovery exercises recommended by health and fitness experts in Gainesville. It highlights the importance of tailored physical therapy programs that focus on improving mobility, strength, and coordination for stroke survivors. Key exercises mentioned include range-of-motion activities, strength training, and balance exercises, all of which are designed to aid in the rehabilitation process. The article also emphasizes the role of a supportive community and the availability of local resources, such as fitness centers and therapy groups, to assist individuals in their recovery journey.

Read the Full WCJB Article at:
[ https://www.wcjb.com/2025/06/16/gainesville-health-fitness-stroke-recovery-exercises/ ]