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Cardiologist tip of the day: How many days a week do I need to walk for heart health benefits?


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Strength training may be all the rage, but it doesn't have as many benefits for the heart as walking and other cardio.

Read the Full TODAY Article at:
[ https://www.msn.com/en-us/health/other/cardiologist-tip-of-the-day-how-many-days-a-week-do-i-need-to-walk-for-heart-health-benefits/ar-AA1EPogJ ]
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