Diabetes and walking: Why moving more is the best exercise to reduce diabetes risk, plus other tips

Health and Fitness Health and Fitness

Fri, May 16, 2025

[ Today @ 10:15 AM ] - WOPRAI

Short squeeze is starting in shares of SYTA at $1 .. 61, after crossing above the $1.441 Trigger Price

[ Today @ 10:15 AM ] - WOPRAI

Short squeeze is starting in shares of CECO at $2 .. 6, after crossing above the $26.587 Trigger Price

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[ Today @ 10:05 AM ] - WYFF

New sports bar, restaurant coming to Greenville's West End

[ Today @ 10:03 AM ] - Prevention

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[ Today @ 10:01 AM ] - ThePrint

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[ Today @ 10:00 AM ] - WOPRAI

Short squeeze is starting in shares of BNS at $51 .. 7, after crossing above the $51.463 Trigger Price

[ Today @ 10:00 AM ] - WOPRAI

Short squeeze is starting in shares of BBAI at $3 .. 77, after crossing above the $3.741 Trigger Price

[ Today @ 09:48 AM ] - WIVB

Fallsview's Food & Drink Fest to include Food Network chef demos, food convention

[ Today @ 09:45 AM ] - KCBD

Friday morning top stories: NCCA Softball Regional begins today at Texas Tech

[ Today @ 09:41 AM ] - OPB

Closed-door negotiations create hard feelings as the Capitol awaits a transportation bill

[ Today @ 09:29 AM ] - MarketWatch

Home builders and buyers face bleak picture in the spring. Weak housing starts illustrate why.

[ Today @ 09:24 AM ] - Fortune

Like button almost didn't make it onto Facebook

[ Today @ 09:23 AM ] - TechRadar

Acer's surprise new device is nothing to do with your laptop - it's a fitness-tracking smart ring

[ Today @ 09:22 AM ] - Newsweek

The new era of life sciences: the future is now

[ Today @ 09:11 AM ] - HuffPost

Desi Lydic Skewers MAGA Media's Trump Jet Defense With Near-NSFW Punch Line

[ Today @ 09:00 AM ] - Impacts

Polyprofit Asset Management: Forging Ahead in Global Finance with Innovation and Collaboration

[ Today @ 08:41 AM ] - Kiplinger

My Three-Day Rule for Investing: And If it Applies Now

[ Today @ 08:41 AM ] - Kiplinger

Stock Market Today: Stocks Climb More Walls of Worry

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of RCKTW at $ .. 06, after crossing above the $0.043 Trigger Price

[ Today @ 08:30 AM ] - WOPRAI

Short squeeze is starting in shares of DSHK at $0.11, after crossing above the $0.1 Trigger Price

[ Today @ 08:26 AM ] - Fortune

Exclusive: Stord raises $200 million in equity and debt to empower brands competing with Amazon

[ Today @ 08:25 AM ] - Forbes

How To Never Watch The Competition, And Beat Them Every Time

[ Today @ 08:23 AM ] - CNET

This Subscription-Free Fitness Tracking Ring Is Up to $65 Off Right Now

[ Today @ 08:11 AM ] - Onefootball

? Weekly round-up: new kits in Brazil, Europe and national teams

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Everything To Know About The Critical Role Nurses Play In Maternity And Childbirth Support

[ Today @ 07:48 AM ] - purewow

8 New IHOP Menu Items, Ranked and Reviewed by a Food Editor

[ Today @ 07:45 AM ] - KTTV

The Issue Is: Charlie Kirk, Scott Turner

[ Today @ 07:40 AM ] - Forbes

What Impact Will AI Have On Backend Finance Processes?

[ Today @ 07:03 AM ] - BBC

Hurzeler on fitness boosts, Pedro's nomination and Gruda's improvement

[ Today @ 07:00 AM ] - Impacts

The Future of Finance: Merging AI Intelligence with Web Innovation

[ Today @ 06:51 AM ] - Onefootball

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[ Today @ 06:45 AM ] - WGME

Portland Ask The Expert | News, Weather, Sports, Breaking News

[ Today @ 06:26 AM ] - ABC

Memorial Day weekend travel forecast: What you need to know

[ Today @ 06:26 AM ] - Fortune

Fortune's 2025 CEO Survey shows increasing pessimism

[ Today @ 06:26 AM ] - Fortune

CD rates today, May 16, 2025

[ Today @ 06:25 AM ] - KTVZ

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[ Today @ 06:24 AM ] - Yahoo

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[ Today @ 05:31 AM ] - Onefootball

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[ Today @ 05:31 AM ] - Onefootball

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[ Today @ 05:31 AM ] - Onefootball

?Official: Athletic unveil their new kit

[ Today @ 05:28 AM ] - Telegram

After catching lightning in a mug, West Side coffee shop Cordella's eyes wine, cocktails

[ Today @ 05:26 AM ] - Fortune

New Jersey Transit train engineers go on strike, stranding some 350,000 commuters

[ Today @ 05:03 AM ] - TheHealthSite

Ailing Pope Francis In A Stable Condition Now After Recent Breathing Crisis, Vatican Says

[ Today @ 05:00 AM ] - Reuters

HSBC sounds Trump tariff alarm, taking shine off Q1 profit beat and buyback

[ Today @ 05:00 AM ] - BBC

North Yorkshire MPs to lobby government over new housing targets

[ Today @ 04:46 AM ] - BBC

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[ Today @ 04:46 AM ] - Euronews

US loses business travellers with demand dampened by political turmoil

[ Today @ 04:44 AM ] - NDTV

Pak Minister Cites Fake News To Praise Air Force, Gets Fact-Checked By Local Media

[ Today @ 04:43 AM ] - Newsweek

Liver King Steroids Controversy: What Happened and Where Is He Now?

[ Today @ 04:43 AM ] - Moneycontrol

Ageing and oral health: Lesser-known signs that your mouth is ageing faster than you are

[ Today @ 04:42 AM ] - Moneycontrol

Diabetes and walking: Why moving more is the best .. exercise to reduce diabetes risk, plus other tips

[ Today @ 04:24 AM ] - HuffPost

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:12 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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[ Today @ 04:11 AM ] - WOPRAI

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Jeanine Pirro sworn in as DC's top federal prosecutor | CNN Politics

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Driving the Future Together: How Automotive and T .. ch Industries Are Rewriting the Rules of Mobility

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Alembic Pharma appoints Jigr Shah as Head - Business Finance

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Current ARM mortgage rates report for May 16, 2025

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Current mortgage rates report for May 16, 2025: Rates tick up again

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Current refi mortgage rates report for May 16, 2025

Diabetes and walking: Why moving more is the best exercise to reduce diabetes risk, plus other tips

^{Published on 2025-05-16 04:42:59 - Moneycontrol}

Regular physical activity can reduce the risk of developing type 2 diabetes. Simple changes like moving more, losing a small amount of weight, and monitoring blood sugar levels can have lasting benefits.

The article from Moneycontrol highlights the significant benefits of walking for reducing the risk of diabetes, emphasizing that regular physical activity like walking can improve insulin sensitivity and help manage blood sugar levels. It explains that walking for just 30 minutes a day can lower the risk of developing type 2 diabetes by up to 58%. The article also provides additional tips for diabetes prevention, such as maintaining a healthy diet rich in fiber and low in processed foods, achieving and maintaining a healthy weight, and getting regular check-ups to monitor blood sugar levels. Furthermore, it stresses the importance of combining walking with other forms of exercise and lifestyle changes for optimal health benefits.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/diabetes-and-walking-why-moving-more-is-the-best-exercise-to-reduce-diabetes-risk-plus-other-tips-article-13029120.html ]

N@N

Diabetes and walking: Why moving more is the best exercise to reduce diabetes risk, plus other tips