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Participants in senior fitness class in Atkinson build strength, support each other

In honor of Mother's Day weekend, we are celebrating a group of strong women in Atkinson whose bond was built in a unique way.
The article from WMUR highlights a unique senior fitness class in Atkinson, New Hampshire, featured on the television show "Chronicle." This class, led by instructor Susan Cormier, focuses on helping seniors maintain their strength, balance, and overall health through engaging and fun exercises. The program not only promotes physical fitness but also fosters a sense of community among its participants, many of whom have formed strong friendships. The class is tailored to accommodate various fitness levels, ensuring that all members can participate safely and effectively. The positive impact of the class on the seniors' lives is evident, as they express gratitude for the opportunity to stay active and socially connected.

Read the Full WMUR Article at:
https://www.wmur.com/article/chronicle-atkinson-nh-senior-fitness-class/64742165

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