Tue, May 13, 2025
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This fitness trend will drive you up the wall
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This fitness trend will drive you up the wall

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  Print publication without navigation Published in Health and Fitness on by The Straits Times
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
At these classes, ropes hooked to a wall help people stretch, or do pilates or inverted yoga poses. Read more at straitstimes.com. Read more at straitstimes.com.
The article from The Straits Times discusses the growing fitness trend of bouldering, a form of rock climbing that is gaining popularity in Singapore. Bouldering involves climbing short but challenging routes on artificial walls without the use of ropes or harnesses, relying instead on safety mats for protection. The sport is praised for its full-body workout benefits, engaging muscles from the fingers to the core, and its mental challenge, requiring climbers to strategize their moves. The article highlights the opening of new bouldering gyms in Singapore, such as BFF Climb and Climb Central, which cater to both beginners and experienced climbers. These facilities offer various difficulty levels and even host competitions, making bouldering accessible and appealing to a wide range of fitness enthusiasts.

Read the Full The Straits Times Article at:
[ https://www.straitstimes.com/life/this-fitness-trend-will-drive-you-up-the-wall ]