• Tue, May 13, 2025

by: Moneycontrol

Teens with mental health concerns spend longer on social media, finds study

Teens with mental health conditions experience social media more intensely, often spending more time online and feeling less satisfied with interactions. They're more affected by feedback, comparison,

by: The Indian Express

Why Virat Kohli is also a fitness influencer: Here are takeaways from his routine

While Virat Kohli's cricketing feats may be tough to emulate as he retires from the longer format of the game, he has made fitness look cool and easy among a generation of youngsters. From a sugar-loving kid,

by: Major League Baseball

Giants Community Fund adds mental health & wellness education, support

The Giants Community Fund is taking action to make mental health and wellness resources more accessible for their Junior Giants players and families, following the tragic loss of a 13-year-old Junior Giants participant from Lamont,

by: Yahoo Finance

How this 'generational shift' impacts fitness, wellness industries

Bank of America data shows that Gen Z and millennials are increasingly prioritizing their health. Bank of America ... less bars, more fitness. Um, and we think this has some real staying power ...

by: moneycontrol.com

Diet tips: Skip protein supplements, add whole foods to your plate to stay fit and healthy

While protein powders might offer convenience, they can't replace the complex nutrition whole foods provide. As per the ICMR guidelines, health doesn't come in a scoop. Here's how, by focusing on natural, nutrient-rich protein sources, you can nourish not only your muscles but your entire body.

by: Florida Today

Health First Fitness: Scammers are more savvy than ever, but these tips can help protect you

Scammers today are more sophisticated than ever before, but keeping a level head and verifying everything independently can help protect you.

by: Men's Health

Everything Worth Knowing About Whoop 5.0 and Whoop MG

Three new membership tiers, two new health features, and gripes from existing users - we unpack Whoop's latest launches

by: Women's Health

Stop wasting your time with these 3 strength exercises - and do these alternatives instead

'For the love of hypertrophy (muscle growth), please stop doing combo exercises,' urges fitness and nutrition coach Dr Stephanie Estima. 'You may get sweaty and out of breath, but are you really getting those gains and all the health benefits that come with them?'

by: Luton Today

Luton Health Club welcomes investment in state-of-the-art fitness bikes

The Bannatyne health club Luton has benefited from the company's £1.75m investment in Keiser M Series Indoor Bikes. The club has installed 16 of the high-tech bikes.

by: The New York Times

Who is the Red Wings' best potential fit at top-line wing? Mailbag, part 1

What's the relative value of star power over depth? And who around the league would provide a good blueprint for Detroit's roster holes?

by: newsbytesapp.com

Martial arts v/s parkour: Which boosts fitness more?

Martial arts and parkour provide unique fitness and confidence benefits

by: Heavy.com

Patriots' 3rd Round Pick a Perfect Fit, NFL Analyst Says

The New England Patriots selected a wide receiver in the 2025 NFL Draft, with an analyst labeling him a good fit for the team.

by: yahoo.com

6 reasons I love the Galaxy Fit 3, even if it's Samsung's most basic smartwatch

Basic doesn't always mean bad

by: The Salt Lake Tribune

Meet 'the dragon,' St. George fitness buffs' new 'primrose path to hell'

Scaling southern Utah's 'dragon' is not for the faint of heart or short of breath

by: Motorsport

James Vowles: Carlos Sainz Sr would be a 'good fit' as FIA president

Vowles has given his seal of approval to a potential FIA presidential campaign from Sainz Sr, the father of his Williams driver

by: Baltimore Sun

McDonogh's Elise Cooper 'a very natural fit' as Puma ambassador

In a season of many firsts, Elise Cooper continues to push the boundaries of what is possible. Three months ago, the McDonogh sprinter signed a Name, Image and Likeness (NIL) deal with Puma, becoming the company's first American high school track and field ambassador. Cooper joins the likes of Tommie Smith, Linford Christie and Merlene Ottey and Usain Bolt as sprinters who have been sponsored ...

by: Page Six

Carrie Underwood re-wears her 'American Idol' finale dress 20 years later: 'Still fits'

The "American Idol" judge threw it back to her winning moment.

by: WKBW

Our favorite fits for the Buffalo Bills in the 2025 NFL Draft

7 Sports Director Matt Bove and Joe Buscaglia from The Athletic chat about cornerback, defensive tackle, edge rushers, and wide receivers the Bills could target.

by: Patch

24 Hour Fitness To Reopen San Gabriel Valley Location After Renovation

The gym is debuting new features with its grand reopening, including new amenities designed to help post-workout recovery.

by: KCBD

Covenant Health hosting Women's Heart Health Fair on Saturday, May 17

Covenant Health is hosting a free health fair, focused on women's heart health and wellness on Saturday, May 17.

by: fox13now

Health Benefits of a Good Night's Sleep

Most of us can never seem to get enough sleep. But have you ever stopped to think about the real health benefits of getting enough Z's? F

by: NDTV

Here's How Exposure To Air Pollution Constantly Affects Your Health

Here we discuss how exposure to air pollution constantly can affect your health.

by: KFOR articles

Dept. of Mental Health explains millions in unused pandemic dollars

The commissioner for the Oklahoma Department of Mental Health and Substance Abuse Services was at the Capitol Wednesday answering questions about millions in unused pandemic dollars.

by: Sporting News

Phillies are 'tremendous fit' for $8.7 million Orioles trade chip, per insider | Sporting News

by: Action News Jax

Tracking personal health data is the new midlife flex for men

Hone Health surveyed 700+ men in its online community and found that three in four of them actively track health data.

by: The Daily Telegraph

Growing concerns over Lauren James' fitness going into European Championship

There are growing concerns around the fitness of Lauren James after the Chelsea forward was left out of the penultimate England squad before this summer's European Championship.

by: KSTP-TV

AP Top Health News at 2:52 p.m. EDT

House GOP backing off some Medicaid cuts as report shows millions of people would lose health care

by: Sports Illustrated

Lane Kiffin upstaged by daughter Landry's green workout fit in pilates group selfie

The Ole Miss football coach got in a Mother's Day workout where he was crushed by his instructor daughter.

by: Hayters TV

Sarina Wiegman hopes that Chelsea star will be back fit for the Euros

Lionesses' head coach Sarina Wiegman is still holding out hope for Chelsea forward Lauren James to return to the England squad before the Euros in July.The winger suffered a hamstring injury in Engl...

by: TheHealthSite

5 Ways Too Much Stress Can Cause Physical Pain

Excessive stress can have a significant impact on the body, leading to various forms of physical pain.

by: News 8000

ClearSky health announces plans for new rehab hospital in Eau Claire

EAU CLAIRE (WKBT) -- Another new hospital is planned for the Chippewa Valley.

by: DC News Now Washington

Man takes car keys from Planet Fitness locker, steals Mercedes-Benz, Montgomery County police say

Officers arrested a man after he allegedly stole a Mercedes-Benz from a Planet Fitness in Montgomery County over the weekend, police said.

by: CBSSports.com

Fantasy Baseball Today: Moises Ballesteros gets the call, but where he fits in the lineup remains to be seen

Also, Trent Grisham's start to the season is reminiscent of another Fantasy stud

by: WISH-TV

Health Spotlight | A dose of hope with psychedelic solutions

Research suggests that psychedelics like psilocybin could be the future of mental health treatment. Doctors are exploring its potential in treating depression.

by: CINEMABLEND

How Does Tom Cruise Stay So Fit For Movie Roles At 62? I Think His Analogy Is Spot On

Tom Cruise is in incredible shape at 62 years old.

by: TMJ4

America's Mental Health Struggles

May is Mental Health Awareness Month, and this year the spotlight is on a growing crisis in the United States.

by: Forbes

Selena Gomez's Mental Health Startup Wondermind Lays Off Nearly Two-Thirds Of Its Employees

Several employees spoke to Forbes about financial issues at Wondermind, the four-year-old mental health startup co-founded by the celebrity and her mom in a report Forbes published over the weekend. Now it's laying off most of its 15-person staff.

by: TheHealthSite

6 Best Evening Snacks To Have In Office For A Stronger Heart

Even if you work long hours, you must make it a point to carry the following six healthy evening snacks to work, which can make you feel satiated and promote the health and well-being of your heart.

by: CNN

Tapper's new book explores how White House hid Biden's deteriorating health | CNN Politics

Former President Joe Biden's physical deterioration was severe enough in the second half of his presidency that his aides privately discussed putting him in a wheelchair for his second term, according to a new book from CNN's Jake Tapper and Axios' Alex Thompson. "Original Sin: President Biden's Decline, Its Cover-Up, and His Disastrous Choice to Run Again" is set to release on May 20th.

by: Sports Illustrated

Best Fits for Jase Richardson in NBA Draft

Michigan State star Jase Richardson is preparing for the NBA Draft, hoping to be a lottery pick in this year's class. Richardson is projected to be selected an

by: Hayters TV

Where can Trent Alexander-Arnold fit into Real Madrid?

It has been football's worst kept secret for months but it is now out in the open that Trent Alexander-Arnold is to leave Liverpool at the end of the season.His destination will more than likely be ...

by: Heavy.com

NFL Analyst Names Patriots Third Round Pick a Perfect Fit

The New England Patriots selected a wide receiver in the 2025 NFL Draft, with an analyst labeling him a good fit for the team.

by: Moneycontrol

Best exercises: 9 fitness, health benefits of high knees workouts

High knees is a fat-burning cardio move that boosts heart rate, tones your core, legs, and glutes, improves coordination, and increases overall endurance without needing any equipment

by: Sporting News

Netflix star flaunts tanned dancer's bod in busty Miami Dolphins cheerleader fit | Sporting News

by: TheHealthSite

CBSE Board Result Out Today: 7 Health Tips to Stay Calm And Focused After Your Scores

CBSE results out today! Feeling anxious? Here are 7 expert-backed health tips to calm your nerves and stay focused—especially if the scores surprise you!

by: Forbes

Is Your Data Fit For Purpose?

While data is often hailed as the "new gold," its value lies not just in its volume but in its quality, accessibility and relevance.

by: BBC

Man Utd news: Q&A - 'Approach has to be players who fit the system'

Man Utd news: Q&A - 'Approach has to be players who fit the system'

by: BBC

Scotland's papers: Heathrow 'chaos' and health cash 'blitz'

A review of the front page stories from the daily newspapers in Scotland.

Diet tips: Skip protein supplements, add whole foods to your plate to stay fit and healthy

While protein powders might offer convenience, they can't replace the complex nutrition whole foods provide. As per the ICMR guidelines, health doesn't come in a scoop. Here's how, by focusing on natural, nutrient-rich protein sources, you can nourish not only your muscles but your entire body.
The article from Moneycontrol emphasizes the benefits of obtaining protein from whole foods rather than relying on supplements for maintaining fitness and health. It highlights that whole foods like lentils, chickpeas, quinoa, and various animal products such as eggs, fish, and lean meats provide not only protein but also essential nutrients like fiber, vitamins, and minerals that are often lacking in protein supplements. The article advises that while protein supplements can be convenient, they may contain additives and lack the nutritional diversity of whole foods. It also notes that whole foods can help in managing weight, improving digestion, and reducing the risk of chronic diseases, advocating for a balanced diet rich in whole foods to meet daily protein needs effectively.

Read the Full moneycontrol.com Article at:
https://www.moneycontrol.com/health-and-fitness/diet-tips-skip-protein-supplements-add-whole-foods-to-your-plate-to-stay-fit-and-healthy-article-13022510.html

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