Why Virat Kohli is also a fitness influencer: Here are takeaways from his routine

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Why Virat Kohli is also a fitness influencer: Here are takeaways from his routine

//health-fitness.news-articles.net/content/2025/ .. luencer-here-are-takeaways-from-his-routine.html

Published in Health and Fitness on Tuesday, May 13th 2025 at 6:23 GMT by
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

While Virat Kohli's cricketing feats may be tough to emulate as he retires from the longer format of the game, he has made fitness look cool and easy among a generation of youngsters. From a sugar-loving kid,

Virat Kohli, a prominent figure in cricket and fitness, has significantly influenced health and wellness trends in India, inspiring many to adopt healthier lifestyles. His fitness journey, marked by a disciplined diet and rigorous training, has been well-documented and admired, leading to a surge in fitness-related content and products. Kohli's approach includes a high-protein, low-carb diet, intermittent fasting, and a mix of strength training, cardio, and yoga, which he shares through social media and interviews. His influence extends beyond personal fitness, as he has motivated a cultural shift towards prioritizing health, with many Indians looking up to him as a role model for achieving and maintaining peak physical condition.

Read the Full The Indian Express Article at:
[ https://indianexpress.com/article/health-wellness/virat-kohli-fitness-influencer-takeaways-routine-10000117/ ]

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