Thu, May 15, 2025

by: Daily

6 Chirayu Medical College doctors to issue Health Certificates for Amarnath Yatra

Bhopal: The Madhya Pradesh health authorities have expanded the list of centres authorised to issue the mandatory health fitness certificate for the annual Amarnath Yatra, with six doctors from...

by: BGR

'Netflix finally found the bottom': New doc about a fitness guru makes Tiger King look normal

Netflix's new documentary Untold: The Liver King dives into the bizarre rise and reckoning of a raw meat-eating fitness influencer.

by: ZDNet

These 3 new Fitbit Labs AI features aim to demystify your health and medical records

The AI features are only for Labs users for now, but you can opt in. Here's how.

by: BBC

Mental health hospital 'requires improvement'

Inspectors find safety, staffing, and dignity issues at St Andrew's Healthcare in Northampton.

by: TheHealthSite

7 Healthy Activities To Do As A Family To Boost Children's Confidence

Children must be encouraged every day to take up activities that bring them joy and comfort, all the while providing a healthy atmosphere at home for them to meet their full potential and grow up to be strong-willed and confident individuals.
Wed, May 14, 2025

by: 13abc

Health experts say more children are facing mental health challenges

Unison is expanding its team to meet the need for more resources and therapies for youth.

by: Dengarden

Golf Course Living Seems Dreamy, But a New Study Points to a Surprising Health Risk

Weigh the pros and cons.

by: Talksport

Lakers advertise new $250k role after Doncic's fitness questioned in early exit

The Los Angeles Lakers are hiring. After an uninspiring early five-game exit in the first round of the playoffs, the Lakers are looking to bring new blood into the organization. Specifically, into …

by: KSL

New coalition fights for continued health care coverage, protection for Medicaid

The Protect Medicaid Utah coalition launched its new organization, focused on maintaining Medicaid coverage, in an event at Pioneer Park on Tuesday.

by: WSAZ

National Physical Fitness and Sports Month

May is National Physical Fitness and Sports Month, the perfect time to highlight nutrient-dense foods that fuel active families.

by: Polygon

How to upgrade health in Doom: The Dark Ages

Our in-progress guide on where to find health upgrades

by: WDRB

Coffee with Crawford | In the post-rules era, Pete Rose finally fits

It used to be that breaking the rules got you banished. Increasingly, it just seems to mean you were ahead of your time.

by: PhoneArena

Gym rats rejoice over this generous Beats Fit Pro deal

The earbuds deliver crisp sound, have decent ANC, and even come with dedicated wingtips for a stable fit.

by: CNET

Walmart Deals of the Day: $69 Off a Fitness-Focused Garmin Smartwatch

Plus, grab the Beats Pill speaker at a record-low price and pick up the best Roku streaming device of 2025 for less than $30.

by: WMUR

Health experts say preventing tick bites is the best defense against disease

As the weather warms and more people spend time outside, health professionals are reminding the public that parasites like ticks are active.

by: MassLive

Learn about health care services Friday at a health fair in Town Hall

For those seeking to improve their wellbeing and wanting to learn more about area organizations that provide health care services for senior citizens and their caregivers, a health fair, organized by the Western Hampden County Public Health District, is being held Friday at the Southwick Town Hall.

by: Forbes

AI In Fitness Apps: Building New Gym Habits And Lasting Confidence

Fitness apps do more than build strength, as they help users build confidence and take charge of their health.

by: Fortune

Nike launches new fitness brand with Kim Kardashian's Skims

The first NikeSkims collection will debut in the spring, Kardashian said in a statement.

by: Newsweek

Top Democrats dodge questions about Biden's fitness amid bombshell book

Rep. Hakeem Jeffries and Sen. Chuck Schumer were grilled on CNN on Tuesday about what they knew about former President Joe Biden's health.

by: KUTV

Senior fitness class transforms into full-on dance group, The Raisinets

A group of residents at a Utah senior living center are taking the concept of staying active and social to the next level.

by: Healthline

5 Ways Medicaid Cuts Could Impact Health

Republican leaders are considering drastic cuts to Medicaid funding. The cuts could have a significant impact on low-income households, older adults, children, and people with mental health disorders. Reduced federal funding could also affect access to reproductive health services.

by: TheHealthSite

20 Years of the WHO's Tobacco Treaty: Time to Shift From Missed Opportunities to Life-Saving Innovation

As the WHO celebrates the 20th anniversary of the FCTC, it is crucial to acknowledge that the global landscape has changed dramatically since the treaty's inception.

by: Decider

Stream It Or Skip It: 'UNTOLD: The Liver King' on Netflix, a Documentary Look At The Hardcore Fitness Influencer

The self-described "Liver King", Brian Johnson garnered a massive online following for his superhero physique.

by: ConsumerAffairs

Wellness rebrand of energy drinks sparks health concerns

by: Moneycontrol

Postpartum recovery tips: Why mental and emotional health matter, what all new moms must know

Postpartum recovery looks different for every woman. Here are some helpful tips on how rest, support, and regular check-ins can help new mothers care for themselves while caring for their newborns.

by: Lifehacker

How (and Why) to Connect Your Apple Watch to Your Peloton

Connecting your Apple Watch to your Peloton fitness device can help you better track your workouts and progress. Here's how to do it.

by: WTOL

2024-2025 Super Fitness Weight Loss Challenge finale

Challenge host Kelly Heidbreder is live on Tuesday at Super Fitness to kick off the finale celebration. Chief Justice Roberts Sets Record Straight On SCOTUS Overruling Precedent

by: STAT

Why new wellness-branded energy drinks have health experts worried

The $22 billion energy drink industry is tapping into the aesthetics of health and wellness to reach new demographics and continue its exponential growth.

by: Deadline

ABC Boss On 'RJ Decker' Fitting In With 'The Rookie', 'Will Trent' & 'High Potential' And Ordering More Pilots

The week leading to the upfronts, ABC ordered its first pilot for the season, the hourlong RJ Decker from Elementary creator Rob Doherty based on the 1987 novel Double Whammy by Carl Hiaasen. "Our hope is to have that as something we can consider for midseason," Craig Erwich, President, Disney Television Group, told Deadline on …
Tue, May 13, 2025

by: Newsweek

Schumer dodges question about Biden's fitness for office

Rep. Chuck Schumer, Minority Leader of the United States Senate, was grilled on CNN on Tuesday about what he knew about former President Joe Biden's health.

by: Fortune

Study: Exactly how long you need to lift weights to gain muscle

You don't need to strength train for hours to see results.

by: WISH-TV

Health Spotlight | A dose of hope with psychedelic solutions

Research suggests that psychedelics like psilocybin could be the future of mental health treatment. Doctors are exploring its potential in treating depression.

by: CBSSports.com

Fantasy Baseball Today: Moises Ballesteros gets the call, but where he fits in the lineup remains to be seen

Also, Trent Grisham's start to the season is reminiscent of another Fantasy stud

by: KSTP-TV

AP Top Health News at 2:52 p.m. EDT

House GOP backing off some Medicaid cuts as report shows millions of people would lose health care

by: The Daily Telegraph

Growing concerns over Lauren James' fitness going into European Championship

There are growing concerns around the fitness of Lauren James after the Chelsea forward was left out of the penultimate England squad before this summer's European Championship.

by: NDTV

Here's How Exposure To Air Pollution Constantly Affects Your Health

Here we discuss how exposure to air pollution constantly can affect your health.

by: Page Six

Carrie Underwood re-wears her 'American Idol' finale dress 20 years later: 'Still fits'

The "American Idol" judge threw it back to her winning moment.

by: Sports Illustrated

Best Fits for Jase Richardson in NBA Draft

Michigan State star Jase Richardson is preparing for the NBA Draft, hoping to be a lottery pick in this year's class. Richardson is projected to be selected an

by: CNN

Tapper's new book explores how White House hid Biden's deteriorating health | CNN Politics

Former President Joe Biden's physical deterioration was severe enough in the second half of his presidency that his aides privately discussed putting him in a wheelchair for his second term, according to a new book from CNN's Jake Tapper and Axios' Alex Thompson. "Original Sin: President Biden's Decline, Its Cover-Up, and His Disastrous Choice to Run Again" is set to release on May 20th.

by: Heavy.com

Patriots' 3rd Round Pick a Perfect Fit, NFL Analyst Says

The New England Patriots selected a wide receiver in the 2025 NFL Draft, with an analyst labeling him a good fit for the team.

by: The New York Times

Who is the Red Wings' best potential fit at top-line wing? Mailbag, part 1

What's the relative value of star power over depth? And who around the league would provide a good blueprint for Detroit's roster holes?

by: Women's Health

Stop wasting your time with these 3 strength exercises - and do these alternatives instead

'For the love of hypertrophy (muscle growth), please stop doing combo exercises,' urges fitness and nutrition coach Dr Stephanie Estima. 'You may get sweaty and out of breath, but are you really getting those gains and all the health benefits that come with them?'

by: Men's Health

Everything Worth Knowing About Whoop 5.0 and Whoop MG

Three new membership tiers, two new health features, and gripes from existing users - we unpack Whoop's latest launches

by: BBC

Scotland's papers: Heathrow 'chaos' and health cash 'blitz'

A review of the front page stories from the daily newspapers in Scotland.

by: TheHealthSite

CBSE Board Result Out Today: 7 Health Tips to Stay Calm And Focused After Your Scores

CBSE results out today! Feeling anxious? Here are 7 expert-backed health tips to calm your nerves and stay focused—especially if the scores surprise you!

by: Sporting News

Netflix star flaunts tanned dancer's bod in busty Miami Dolphins cheerleader fit | Sporting News

by: Yahoo Finance

How this 'generational shift' impacts fitness, wellness industries

Bank of America data shows that Gen Z and millennials are increasingly prioritizing their health. Bank of America ... less bars, more fitness. Um, and we think this has some real staying power ...

by: The Indian Express

Why Virat Kohli is also a fitness influencer: Here are takeaways from his routine

While Virat Kohli's cricketing feats may be tough to emulate as he retires from the longer format of the game, he has made fitness look cool and easy among a generation of youngsters. From a sugar-loving kid,

Study: Exactly how long you need to lift weights to gain muscle

You don't need to strength train for hours to see results.

The article from Fortune's Well section, published on May 13, 2025, discusses the optimal amount of strength training required for muscle gains. It highlights that while the general recommendation is to engage in strength training at least two to three times per week, individual results can vary based on factors such as genetics, diet, and the intensity of the workouts. The piece also emphasizes the importance of progressive overload, where the weight, reps, or sets are gradually increased to continually challenge the muscles. Additionally, it notes that rest and recovery are crucial for muscle growth, suggesting that overtraining can be counterproductive. The article concludes by advising readers to tailor their strength training routines to their personal goals and capabilities, possibly with the guidance of a fitness professional.

Read the Full Fortune Article at:
https://fortune.com/well/2025/05/13/how-much-strength-training-muscle-gains/