Thu, May 15, 2025
[ Thu, May 15th 2025 ]: theinventory
Sunny Health & Fitness Mini Steppers for Exercise at Home, Now 37% Off
[ Thu, May 15th 2025 ]: PhoneArena
Huawei's new Watch Fit 4 Pro is packed with outdoor features and pro-level health tools
[ Thu, May 15th 2025 ]: ESPN
How every rookie QB fits with his new NFL team: W .. play in 2025 -- and who has long-term potential?
[ Thu, May 15th 2025 ]: SlashGear
4 Alternatives To The Honda Fit - SlashGear
[ Thu, May 15th 2025 ]: CoinTelegraph
Stablecoins seen as ideal fit for real-time collateral management
[ Thu, May 15th 2025 ]: Forbes
These 5 Stocks Fit The Basic Value Stock Criteria: Here's Why
[ Thu, May 15th 2025 ]: Medscape
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[ Thu, May 15th 2025 ]: Daily
6 Chirayu Medical College doctors to issue Health Certificates for Amarnath Yatra
[ Thu, May 15th 2025 ]: BGR
'Netflix finally found the bottom': New doc about a fitness guru makes Tiger King look normal
[ Thu, May 15th 2025 ]: ZDNet
These 3 new Fitbit Labs AI features aim to demystify your health and medical records
[ Thu, May 15th 2025 ]: BBC
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[ Thu, May 15th 2025 ]: TheHealthSite
7 Healthy Activities To Do As A Family To Boost Children's Confidence
Wed, May 14, 2025
[ Wed, May 14th 2025 ]: 13abc
Health experts say more children are facing mental health challenges
[ Wed, May 14th 2025 ]: Dengarden
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[ Wed, May 14th 2025 ]: Talksport
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[ Wed, May 14th 2025 ]: KSL
New coalition fights for continued health care coverage, protection for Medicaid
[ Wed, May 14th 2025 ]: WSAZ
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[ Wed, May 14th 2025 ]: Polygon
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[ Wed, May 14th 2025 ]: WDRB
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[ Wed, May 14th 2025 ]: PhoneArena
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[ Wed, May 14th 2025 ]: CNET
Walmart Deals of the Day: $69 Off a Fitness-Focused Garmin Smartwatch
[ Wed, May 14th 2025 ]: WMUR
Health experts say preventing tick bites is the best defense against disease
[ Wed, May 14th 2025 ]: MassLive
Learn about health care services Friday at a health fair in Town Hall
[ Wed, May 14th 2025 ]: Forbes
AI In Fitness Apps: Building New Gym Habits And Lasting Confidence
[ Wed, May 14th 2025 ]: Fortune
Nike launches new fitness brand with Kim Kardashian's Skims
[ Wed, May 14th 2025 ]: Newsweek
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[ Wed, May 14th 2025 ]: KUTV
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[ Wed, May 14th 2025 ]: Healthline
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[ Wed, May 14th 2025 ]: TheHealthSite
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[ Wed, May 14th 2025 ]: Decider
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[ Wed, May 14th 2025 ]: ConsumerAffairs
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[ Wed, May 14th 2025 ]: Moneycontrol
Postpartum recovery tips: Why mental and emotional health matter, what all new moms must know
[ Wed, May 14th 2025 ]: Lifehacker
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[ Wed, May 14th 2025 ]: WTOL
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[ Wed, May 14th 2025 ]: STAT
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[ Wed, May 14th 2025 ]: Deadline
ABC Boss On 'RJ Decker' Fitting In With 'The Rook .. rent' & 'High Potential' And Ordering More Pilots
Tue, May 13, 2025
[ Tue, May 13th 2025 ]: Fortune
Study: Exactly how long you need to lift weights to gain muscle
[ Tue, May 13th 2025 ]: WISH-TV
Health Spotlight | A dose of hope with psychedelic solutions
[ Tue, May 13th 2025 ]: KSTP-TV
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[ Tue, May 13th 2025 ]: The Daily Telegraph
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[ Tue, May 13th 2025 ]: BBC
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[ Tue, May 13th 2025 ]: Page Six
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[ Tue, May 13th 2025 ]: TheHealthSite
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[ Tue, May 13th 2025 ]: Forbes
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[ Tue, May 13th 2025 ]: Sports Illustrated
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[ Tue, May 13th 2025 ]: CNN
Tapper's new book explores how White House hid Biden's deteriorating health | CNN Politics
[ Tue, May 13th 2025 ]: Heavy.com
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[ Tue, May 13th 2025 ]: The New York Times
Who is the Red Wings' best potential fit at top-line wing? Mailbag, part 1

Ease Tension with Desk Stretches by Oscar from TRI90 Fitness

Join Fitness Trainer Oscar from TRI90 Fitness for a live session on stretches perfect for desk workers and those on their phones often.
The article from TMJ4's "What's Brewing Wisconsin" segment features Oscar from Tri90 Fitness demonstrating desk stretches to alleviate tension. Oscar emphasizes the importance of regular movement to counteract the effects of prolonged sitting, which can lead to stiffness and pain. He guides viewers through a series of simple stretches that can be performed at a desk, including neck rolls, shoulder shrugs, and wrist flexes, all aimed at reducing muscle tension and improving circulation. Oscar encourages incorporating these stretches into daily routines to maintain flexibility and reduce the risk of chronic pain associated with sedentary work environments.

Read the Full TMJ4 Article at:
[ https://www.tmj4.com/shows/whats-brewing-wisconsin/ease-tension-with-desk-stretches-by-oscar-from-tri90-fitness ]