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Why Social Fitness Is Essential To Leaders And How To Strengthen Yours


//health-fitness.news-articles.net/content/2025/ .. tial-to-leaders-and-how-to-strengthen-yours.html
Published in Health and Fitness on by Forbes   Print publication without navigation

Social fitness helps you stay strong and energized. Social fitness is what enables you to connect, communicate, and lead people effectively.

The article by Kara Dennison on Forbes, published on May 13, 2025, emphasizes the importance of social fitness for leaders and provides strategies to enhance it. Social fitness, defined as the ability to build and maintain strong, healthy relationships, is crucial for effective leadership as it fosters trust, collaboration, and a positive work environment. The article outlines several ways leaders can strengthen their social fitness, including practicing active listening, showing empathy, engaging in regular team-building activities, and seeking feedback to improve interpersonal skills. Additionally, Dennison highlights the role of vulnerability and authenticity in leadership, suggesting that leaders who openly share their challenges and emotions can build deeper connections with their teams. The piece concludes by stressing that investing in social fitness not only benefits individual leaders but also enhances overall organizational performance and employee satisfaction.

Read the Full Forbes Article at:
[ https://www.forbes.com/sites/karadennison/2025/05/13/why-social-fitness-is-essential-to-leaders-and-how-to-strengthen-yours/ ]

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