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Checking In: Mental Health Awareness Month

May is Mental Health Awareness Month. It's a time designated to educate and break the stigma surrounding mental health. That's the mission of the Gray Matters Collective. Today, we're checking in with licensed mental health counselor Nick Litterer. Watch the video above and click here for more information.

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Checking In: Mental Health Awareness Month

May is Mental Health Awareness Month. It's a time designated to educate and break the stigma surrounding mental health. That's the mission of the Gray Matters Collective. Today, we're checking in with licensed mental health counselor Nick Litterer. Watch the video above and click here for more information.
May is recognized as Mental Health Awareness Month, a time dedicated to raising awareness about mental health issues and reducing the stigma associated with them. The article from Yahoo Life emphasizes the importance of checking in on one's mental health, especially in light of recent global challenges. It highlights various resources and initiatives aimed at supporting mental well-being, such as the National Alliance on Mental Illness (NAMI) and Mental Health America (MHA). The piece also encourages readers to engage in self-care practices, seek professional help when needed, and foster open conversations about mental health to promote a supportive community environment.

Read the Full yahoo.com Article at:
https://www.yahoo.com/lifestyle/checking-mental-health-awareness-month-145126692.html

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