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[ Wed, May 21st ]: Variety
White House Was 'Lying' About Joe Biden's Health .. cer Diagnosis Is Fair, 'Original Sin' Author Says
[ Wed, May 21st ]: FanSided
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[ Wed, May 21st ]: 9to5Mac
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[ Wed, May 21st ]: ELLE
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[ Wed, May 21st ]: Parade
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[ Wed, May 21st ]: CNN
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[ Wed, May 21st ]: CNET
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[ Wed, May 21st ]: Mandatory
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[ Wed, May 21st ]: Forbes
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[ Wed, May 21st ]: TheHealthSite
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[ Wed, May 21st ]: BBC
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[ Wed, May 21st ]: Mashable
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[ Wed, May 21st ]: ThePrint
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[ Wed, May 21st ]: NDTV
New Princess Kate Wax Figure Seeks To Make Her Look "Fit For Future Queen"
[ Wed, May 21st ]: TheHealthSite
6 Simple Yoga Poses You Can Practice Daily In The Morning For Instant Calmness And Tranquility
Tue, May 20, 2025
[ Tue, May 20th ]: WWD
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[ Tue, May 20th ]: Forbes
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[ Tue, May 20th ]: People
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[ Tue, May 20th ]: TheStreet
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[ Tue, May 20th ]: WMUR
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[ Tue, May 20th ]: Parade
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[ Tue, May 20th ]: Jerry
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[ Tue, May 20th ]: Newsweek
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[ Tue, May 20th ]: Politico
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[ Tue, May 20th ]: TheHealthSite
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[ Tue, May 20th ]: PhoneArena
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[ Tue, May 20th ]: Brides
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[ Tue, May 20th ]: BBC
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[ Tue, May 20th ]: Out
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[ Tue, May 20th ]: ESPN
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[ Tue, May 20th ]: MLB
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[ Tue, May 20th ]: NDTV
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[ Tue, May 20th ]: indulgexpress
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[ Tue, May 20th ]: Patch
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[ Mon, May 19th ]: KY3
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[ Mon, May 19th ]: purewow
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[ Mon, May 19th ]: Reuters
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[ Mon, May 19th ]: WLWT
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[ Mon, May 19th ]: Today
9 foods high in manganese to support metabolism, immunity and strong bones
[ Mon, May 19th ]: CNET
3 Timeless Exercises To Keep You Feeling Young and Strong
[ Mon, May 19th ]: Time
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[ Mon, May 19th ]: Jerry
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[ Mon, May 19th ]: WJAX
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[ Mon, May 19th ]: MLive
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[ Mon, May 19th ]: Newsweek
JD Vance questions Joe Biden's health as president: "need to be honest"
[ Mon, May 19th ]: TheHealthSite
Self Sabotaging Behaviour: The Elephant In The Ro .. Self Sabotaging? Know What Is It And It's Causes

3 Timeless Exercises To Keep You Feeling Young and Strong

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
We chatted with a physical therapist for the 411 on anti-aging exercise tips to keep you feeling healthy, energized and strong.
The article from MSN, titled "3 Exercises to Keep You Healthy as You Age," emphasizes the importance of maintaining physical activity as we grow older to preserve health and vitality. It highlights three specific exercises recommended by Dr. Brett Osborn, a neurosurgeon and longevity expert: squats, push-ups, and planks. Squats are praised for strengthening the lower body and core, essential for maintaining mobility. Push-ups are recommended for building upper body strength, which supports overall physical function. Planks are suggested for enhancing core stability, which is crucial for balance and preventing falls. The article stresses that incorporating these exercises into a regular routine can significantly contribute to a healthier, more active aging process.

Read the Full CNET Article at:
[ https://www.msn.com/en-us/health/other/3-exercises-to-keep-you-healthy-as-you-age/ar-BB1hjnao ]