• Mon, May 12, 2025

by: Rolling Out

Why too much cardio can harm your health goals

Excessive cardio can harm metabolism, muscle mass, hormones, and joints. Learn the signs and find the balance your body actually needs.

by: TechRadar

AllTrails is the latest app with an AI-powered subscription tier - but it looks way more useful than the genAI from Garmin and Strava

AllTrails Peak, the new, most expensive membership tier at $79.99 / £79.99 (around AU$125 for Australian readers), includes everything from AllTrails Plus and the app's free tier

by: NBC New York

Giannis Antetokounmpo open to leaving Bucks and exploring potential fits: Report

Bucks star Giannis Antetokounmpo reportedly is open to leaving Milwaukee as he'll explore his options for the first time in his 12-year career.

by: WMUR

Participants in senior fitness class in Atkinson build strength, support each other

In honor of Mother's Day weekend, we are celebrating a group of strong women in Atkinson whose bond was built in a unique way.

by: WOOD

Free outdoor fitness classes return to GR parks

Grand Rapids residents can once again break a sweat in the sunshine as free outdoor fitness classes return to city parks this summer.

by: Patch

Tick Uptick: Health Dept. Says Increase In Ticks, Increase Of Lyme

There's an increase of ticks this year and increase in percentage of ticks that test positive for Lyme disease and Babesiosis: Health Dept.

by: Columbus Dispatch

Watch: Ohio State's Jake Diebler breaks down Christoph Tilly's fit with Buckeyes

In a new video posted to social media, Ohio State coach Jake Diebler breaks down the game and fit of Santa Clara transfer Christoph Tilly.

by: InStyle

Heidi Klum Goes Topless in a Pair of Form-Fitting Denim Overalls

Heidi Klum has touched down in France for the Cannes Film Festival in a pair of form-fitting denim overalls and not much else.

by: yahoo.com

Checking In: Mental Health Awareness Month

May is Mental Health Awareness Month. It's a time designated to educate and break the stigma surrounding mental health. That's the mission of the Gray Matters Collective. Today, we're checking in with licensed mental health counselor Nick Litterer. Watch the video above and click here for more information.

by: stacker

5 key mental health trends from the 2025 State of Mental Health Report

Rula 2025 State of Mental Health Report reveals 5 key takeaways to better understand the state of Americans' mental wellbeing in 2025.

by: TheHealthSite

Making Late-Term Abortion Access Easier And More Compassionate | TheHealthSite.com

How to address the challenges of late-term abortion: Let's have a look towards a compassionate and practical approach.

by: WFXT

'Protect yourself': New England public health officials warn about tick and mosquito bites

Health officials in New England are warning the public about ticks and mosquitoes becoming more active as the weather warms up.

by: kcra.com

Dignity Health Mercy San Juan launches new residency program

This summer, Dignity Health Mercy San Juan Medical Center will make a significant leap forward in medical education by welcoming its first-ever class of internal medicine residents.

by: WNYT NewsChannel 13

Saratoga County launches new health dashboard for new parents

The Saratoga County Department of Health has launched a new public dashboard designed to help new parents. This initiative keeps track of birth rates and birth outcomes in the county, and offers insights into maternal and baby health outcomes.

by: Forbes

Government Versus Your Health

Government regulations limit whom we can seek care from, what facilities we can seek care in, what drugs we can take and who can prescribe them.

by: WFMZ-TV

Health Beat: New at-home cervical cancer screening

Doctors hope this will be a game changer by encouraging more women to do regular cervical cancer screenings.

by: Sporting News

Mavericks roster projection with Cooper Flagg: How Duke star fits with Anthony Davis, Kyrie Irving | Sporting News Canada

by: EPL Index

Tottenham Star Faces Race to Be Fit for Bilbao

Spurs Injury Updates: Kulusevski Doubt for Europa League FinalTottenham Hotspur's preparations for the Europa League final have been disrupted by a growing injury list, headlined by fresh concern ov...

by: Athlon Sports

How Dylan Harper Would Fit Next to Victor Wembanyama and the San Antonio Spurs

The San Antonio Spurs have landed the second pick in the 2025 NBA Draft.

by: Sports Illustrated

Tyrese Halliburton's girlfriend Jade crushes custom Pacers fit with his mom in win

Indiana won big after a historic first half vs. Cleveland, while another Pacers highlight was the All-Star's girlfriend and his mom on Mother's Day.

by: Sporting News

NBA Draft Lottery winners & losers 2025: Cooper Flagg's fit with Mavericks, freefalls for Wizards and Jazz | Sporting News

by: Sports Illustrated

Cooper Flagg's Fit on the Dallas Mavericks

The Mavericks shocked NBA fans on Monday, cashing in on their 1.8% chance to land the first overall pick. With this pick, they'll presumably select former Duke

by: Athlon Sports

Florida State High-Upside Transfer Forward Christian Nitu Perfect Fit For Gonzaga

Gonzaga is focused on transfer portal guards for now, but a high upside power forward in the ACC could be a great fit.

by: Forbes

Selena Gomez' Struggling Mental Health Startup Lays Off Nearly Two-Thirds Of Its Employees

Several employees spoke to Forbes about financial issues at Wondermind, the four-year-old mental health startup co-founded by the celebrity and her mom in a report Forbes published over the weekend. Now it's laying off most of its 15-person staff.

by: TheHealthSite

Toxic Beauty? Scientists Detect Cancer-Linked Chemical in Widely Used Skincare and Makeup Products

Beware! This dangerous cancer-causing chemical is present in most of your self-care products.

by: TheHealthSite

The 10 Best Gifts You Must Give Yourself Every Day, According To A Nutritionist

The best gift you can give yourself is the gift of health. Consider following these 10 essential things every day, to boost overall health and immunity.

by: Athlon Sports

49ers Named Best Fit for Free Agent Prodigy

The San Francisco 49ers could continue their emphasis on replenishing the defense by signing one of the best young free agents available.

by: Sporting News

Yankees are prime trade fit for projected $110 million Brewers ace, per insider | Sporting News

by: Sports Illustrated

Saints Tabbed Better Fit Than Steelers For Ex-Jets Star

The New Orleans Saints could look to add another quarterback following the shocking retirement of Derek Carr. Carr's retirement clears $30 million from the team

by: Sporting News

Yankees are prime trade fit for projected $110 million Brewers ace, per insider | Sporting News Canada

by: Sports Illustrated

Husky Roster Review: Christian Is Good Fit at Safety for UW

With University of Washington spring football set to begin, defensive coordinator Ryan Walters suggested everyone was assuming transfers CJ Christian and Alex M

by: Sports Illustrated

NBA Draft Analyst Explains Cooper Flagg's Potential Fit on Sixers

Unlike last year's NBA Draft Lottery, the basketball world knows who the winner will select once the order is revealed. Duke's Cooper Flagg is expected to be th
  • Tue, May 13, 2025

by: Us Weekly

Beyonce's Dance Captain Ashley Everett Shares Fitness Secrets

Ashley Everett shares how she stays fit with The COBA Board, her go-to beauty products and her experience dancing with Beyonce

by: The Chelsea News

"The problem is" - Darren Bent names Chelsea target he thinks isn't right fit for the club

Former Premier League striker Darren Bent is not convinced Liam Delap would be the right fit for Chelsea this summer.The Blues are preparing for another busy window, with the club looking to sign a st...

by: NBC Chicago

Function Health buys Ezra, launches full-body scan for a third of the price

Function Health on Monday announced it has acquired the full-body MRI scanning company Ezra

by: USA Today

Julien Baker cancels joint tour with Torres to 'focus on her health'

Julien Baker of Boygenius has canceled her tour with Torres and will be "taking time to focus on her health."

by: Associated Press

Michigan governor candidate says miscarriage prompted her to prioritize reproductive health access

Michigan Secretary of State Jocelyn Benson is running for governor in 2026 and sharing new anecdotes in her upcoming political memoir, "The Purposeful Warrior," including her experience with miscarriage.

by: PBS

NJ Spotlight News | NJ Gov. Phil Murphy declares new public health emergency | Season 2022

The move comes as state lawmakers convened for new legislative session

by: Dallas Morning News

Dear Miss Manners: Fitness machines are taken over by texters

Is there a way we can ask to use the equipment while they finish conversations elsewhere?

by: ThePrint

Star Health Announces New Board Appointments

PRNewswire Chennai (Tamil Nadu) [India], May 13: Star Health and Allied Insurance Company Ltd. (Star Health Insurance), India's largest retail health insurance company has announced key appointments and leadership updates, underscoring the company's commitment to strengthening its executive leadership and operational capabilities. Show Full Amitabh Jain, Chief Operating Officer has now been elevated as […]

by: The Straits Times

This fitness trend will drive you up the wall

At these classes, ropes hooked to a wall help people stretch, or do pilates or inverted yoga poses. Read more at straitstimes.com. Read more at straitstimes.com.

by: Athlon Sports

Insider Reveals 2 Teams as Potential Fits For Orioles' $8.7 Million Outfielder at Trade Deadline

Could there be some changes to the Baltimore Orioles' roster to help them turn around their season?

by: sportskeeda.com

"Couldn't think of a worse fit": Fans react as Kentucky transfer Travis Perry completes move to SEC rival

Former Kentucky guard Travis Perry has found a new home after spending his freshman season with the Wildcats.

by: Women's Health

Body Recomposition Basics: How To Lose Fat And Gain Muscle, According To A Doctor

At the most basic level, losing weight requires a calorie deficit; you need to burn more than you consume. Working with a nutritionist or doctor, you can determine exactly what this means for you. "But weight loss should not be confused with fat loss," Dr. Busse previously told Women's Health. "Much of weight loss can also be loss of muscle mass."

by: Sporting News

Mavericks roster projection with Cooper Flagg: How Duke star fits with Anthony Davis, Kyrie Irving | Sporting News

by: Moneycontrol

Ibrahim Ali Khan on his childhood health issues: All about jaundice, hearing and speech issues in children

Actor Ibrahim Ali Khan recently revealed his childhood struggles with jaundice, hearing issues, and delayed speech. His story focuses on the importance of early diagnosis and care. Conditions like these,

by: Forbes

Katie Austin Launched Her Career Out Love Of Sports And Fitness

The ex-USC lacrosse player and fitness guru takes some influence from her TV icon mom and super agent dad.

by: Sporting News

NBA Draft Lottery winners & losers 2025: Cooper Flagg's fit with Mavericks, freefalls for Wizards and Jazz | Sporting News Canada

Why too much cardio can harm your health goals

Excessive cardio can harm metabolism, muscle mass, hormones, and joints. Learn the signs and find the balance your body actually needs.
The article from Rolling Out, published on May 12, 2025, titled "The Dark Side of Cardio," discusses the potential negative impacts of excessive cardiovascular exercise. It highlights how too much cardio can lead to overtraining syndrome, characterized by fatigue, decreased performance, and increased risk of injury. The piece also touches on the hormonal imbalances that can result from prolonged intense cardio, such as reduced testosterone levels in men and disrupted menstrual cycles in women. Additionally, the article points out the psychological effects, including the risk of developing an unhealthy obsession with exercise, known as exercise addiction. It concludes by advocating for a balanced approach to fitness that includes strength training and rest to mitigate these risks.

Read the Full Rolling Out Article at:
https://rollingout.com/2025/05/12/dark-side-of-cardio/