Is Fitness Overrated? Study Questions the True Impact of Fitness on Early Death

Health and Fitness Health and Fitness

Sat, May 17, 2025

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Is Fitness Overrated? Study Questions the True Impact of Fitness on Early Death

^{Published on 2025-05-17 04:23:02 - Daily}

New Delhi: A new study from Uppsala University, published in

A recent study presented at the American College of Cardiology's Annual Scientific Session Together With the World Congress of Cardiology challenges the widely held belief that fitness significantly reduces the risk of early death. The research, which analyzed data from over 90,000 U.S. veterans, found that while higher fitness levels were associated with a lower risk of death from any cause, the impact was less pronounced than previously thought. Specifically, the study showed that the difference in mortality risk between individuals with moderate fitness and those with high fitness was minimal, suggesting that the benefits of fitness might be overestimated. The findings indicate that other factors, such as genetics and overall health, play a more significant role in longevity than fitness alone. This has led to discussions about the need to reassess public health recommendations regarding fitness and its impact on life expectancy.

Read the Full Daily Article at:
[ https://medicaldialogues.in/mdtv/cardiology/videos/is-fitness-overrated-study-questions-the-true-impact-of-fitness-on-early-death-148425 ]

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Is Fitness Overrated? Study Questions the True Impact of Fitness on Early Death