• Sun, June 15, 2025

by: TMJ4

Improve your Health with Medicine Balls Exercises!

It's never a bad time to try to achieve your fitness goals, including the utilizing medicine balls in our routines! Our friend Oscar at Tri90 Fitness has some tips to help you out!

by: WJW

Cleveland health officials warn COVID spike is coming

Cleveland Department of Public Health officials are warning of a "strong likelihood of increased community spread in the coming days or weeks."

by: WJCL

3rd Infantry Division takes home first place at Army Fitness Competition

The competition took place as part of Army's 250th birthday parade celebration in Washington, D.C.

by: PBS

Nebraska Public Media News | Speaking of Nebraska: Mental Health

We look back at 2004 mental health reform & new challenges to improve mental health access

by: KTVI

Town hall highlights tornado's impact on youth mental health

Mental health professionals say the devastation has had an impact on much of our community.

by: KTVU

Bay Area health officials warn of possible measles exposures

A person tested positive for measles after returning to the Bay Area from international travel in May.

by: WGME

Presidents and their long history of being secretive or deceptive on their health

Former President Joe Biden's cancer diagnosis has renewed speculation about the deterioration of his health while in the Oval Office and what the president's st

by: ScienceAlert

Sudden Death Among Professional Bodybuilders Raises Health Concerns

Safety comes first.

by: ZDNet

I highly recommend shopping these early health tracker Memorial Day deals

Memorial Day is a week away, but savings on fitness and health trackers are live now. These are the deals I recommend health enthusiasts shop.

by: BBC

Car 'fit for a king' auctioned after barn find

An identical model was believed to have been delivered to King George VI, auctioneers say.

by: Oregonian

New research shows access to outdoor recreation is a 'public health necessity'

The Oregon State University study says parks should be considered essential mental health infrastructure.

by: Jerry

Lonzo Ball, Gelo Reignite Roast Of Infamous Kyle Kuzma Fit

Kyle Kuzma has a rich history of interesting tunnel fits, but one will live on forever as Lonzo and LiAngelo Ball bring it back up.

by: MassLive

Celtics mock draft: Looking at 4 big men prospects who could fit Boston

MassLive looked at four big men who the Celtics could pick in the 2025 NBA Draft based on where the team has draft picks.

by: Newsweek

Aaron Rodgers Fit With Steelers Called Into Question by NFL Legend

The fit between the Pittsburgh Steelers and Aaron Rodgers has been called into question by an NFL legend.

by: MassLive

Sex offender arrested after woman in Mass. Target fitting room is filmed while changing

Police arrested a Cape Cod sex offender on Monday in connection with filming a woman while she was changing in a Target fitting room.

by: Jerry

MLB rumors: Diamondbacks star named 'ideal fit' for Yankees trade

The New York Yankees are getting mentioned as a possible trade partner with the Arizona Diamondbacks, ahead of the MLB trade deadline.

by: BBC

Sports sessions make mental health a priority

The Sport in Mind charity has funding to help maintain and grow its Surrey sessions.

by: PBS

NJ Spotlight News | Tammy Murphy brings new focus to maternal health | Season 2023

Interview: Lilo Stainton of NJ Spotlight News
  • Mon, June 16, 2025

by: 9to5Mac

Apple Fitness could benefit greatly from one simple expansion - 9to5Mac

Apple has definitely built up quite a compelling ecosystem around the Apple Watch. Between all of its fitness challenges, activity...

by: AOL

New Private Wellness Retreats Offer Oceanfront Fitness, Spa, & Mindset Coaching

Men's Fitness and Wellness Retreats is shifting its model this June to offer fully private luxury wellness experiences, an evolution in response to growing demand for personalized health getaways. Since its launch in 2008,

by: FoneArena

boAt SmartRing Active Plus Health and Sleep tracker launched

At launched SmartRing Active Plus, the company's latest ring-style health and fitness tracker, as the successor to last year's model. The ring is made up of stainless steel material, comes in three attractive colors - Black,

by: Moneycontrol

Truth about heart diseases: 5 common misconceptions about heart health

Cardiovascular diseases can strike silently, at any age, and don't always come with classic symptoms like chest pain. Discover the 5 most dangerous heart health myths, and tips that could help prevent life-altering or life-threatening outcomes.

by: WCJB

Gainesville Health and Fitness: Stroke Recovery exercises

After a stroke, regaining full mobility can be challenging.

by: TheHealthSite

Sunjay Kapurs Last Words:What Did Sanjay Say Before He Collapsed Indiacting This Rare Health Condition | TheHealthSite.com

Sunjay Kapoor's last words before he left the world. These final words indicate a serious health condition. TheHealthSite.com

by: PhoneArena

Samsung announces Galaxy Watch upgrades for better sleep, fitness, and recovery

From smarter sleep tracking to enhanced recovery insights, Samsung's latest Galaxy Watch features aim to make wellness more personal and proactive.

by: KY3

Rural mental health access expanding with new Marshfield, Mo., clinic opening Monday

Burrell Behavioral Health is expanding its access for rural communities with a new clinic opening in Marshfield on Monday.

by: Medscape

The Role of Obesity in Heart Health

Here's how to coach your patients with obesity to healthier hearts.

by: Jerry

MLB rumors: Cubs labeled 'perfect fit' for Diamondbacks studs

The Cubs should look to add at the MLB trade deadline, and the Diamondbacks have the perfect fits if they are sellers.

by: CNN

Fathers' mental health important for child development, study says | CNN

A father's poor mental health may harm child development, a new study has found. Here's how fathers, too, can get the support they need.

by: Android

Samsung Announces New Amazing Galaxy Watch's Health Features

Samsung's upcoming Galaxy Watch to include new health features, like Bedtime Guidance, Vascular Load, Running Coach, and Antioxidant Index.

by: WMUR

Fathers' mental health likely plays a role in child's development, study finds

Fathers' mental distress during the perinatal period impacts child development, especially cognitive and social-emotional growth.

by: CNET

Best Galaxy Ring Deals: $170 Off This Sleek Samsung Fitness Tracker

This handy little ring can track all kinds of data, freeing you from your smartwatch.

by: Mint

Samsung unveils One UI 8 watch with new health features for sleep, heart and fitness

Samsung's upcoming One UI 8 Watch software introduces new health-tracking tools for Galaxy Watch models, focusing on sleep, heart health, fitness, and nutrition, including Bedtime Guidance and Vascular Load monitoring.

by: Forbes

Elliptical Vs. Treadmill: Which One Is Right For Your Fitness Needs?

Ready to invest in your home fitness, but can't decide between an elliptical vs. treadmill? Here we break down the benefits of each machine, and what you should consider.

by: WSFA

New Site awarded grant to expand health services

A rural River Region town is getting better access to health services after being awarded a grant from the Appalachian Regional Commission.

by: ClutchPoints

Magic rumors: Desmond Bane viewed as 'perfect fit,' but there's a catch

According to one assistant coach, former Memphis Grizzlies guard Desmond Bane is a good fit for the Orlando Magic.

by: StyleBlueprint

How to Use Artificial Intelligence for Better Health

Today, we find ourselves at the cusp of a transformation one where technology is no longer seen as a replacement for human experiences but as a tool to complement, enhance, and elevate them. This shift doesn't just represent progress;

by: Impacts

Juicer vs Blender: What's the Right Fit for Your Lifestyle?

In every modern kitchen, especially for health-conscious households and busy professionals, two essential appliances often take center stage the juicer and the blender. Both offer unique benefits and cater to different needs, but deciding which one is right for you can be a challenge. Whether you're a business owner looking to optimize your mornings or [ ]

by: Investopedia

How Working in Later Years Can Improve Your Health

Research suggests that meaningful work into older age can add healthy years to your life.

by: 13abc

13 Action News Big Story: Mental Health Support

One in five U.S. adults experience mental illness each year and now, state leaders are taking action, hoping to bring the numbers down.

by: People

Elisabeth Moss Calls "The Handmaid's Tale"'s Final Scene 'F------ Genius' as She Reflects on Show's Fitting End

"As someone who has lived telling this story for nine years, I can't imagine it ending any other way," Moss said of the series finale

by: People

Family Goes Viral for Showcasing How They Fit 40 People in Their Beach House Every Summer (Exclusive)

Alexa Caradimitropoulo tells PEOPLE about how her family's shore home has become a central gathering place for their family and a viral sensation.

by: CNET

I Tracked My Glucose Levels With My Favorite Fitness Tracker. These 3 Takeaways Surprised Me

Oura now supports continuous glucose monitoring through Stelo. Here's how I used it to improve my eating habits

by: Forbes

The Best Tunnel Fits From The 2025-'26 WNBA Season: Week 3

The WNBA Tunnel Is Officially a Fashion Destination

by: TheHealthSite

20 Simple Yoga Poses To Practice Every Morning For Energy and Focus

Yoga Benefits: Starting the day with a powerful yoga routine can help shape your mental health to function better the rest of the day. Scroll down to know which yoga asanas you can practice daily.

by: PBS

VPM News Focal Point | Addressing inequities in health care treatment | Season 2 | Episode 4

Building trust among populations previously disenfranchised from medical research.

by: People

Campbell 'Pookie' Puckett Celebrates Husband Jett's First Father's Day with Adorable Fit Check Video

Campbell "Pookie" Puckett celebrated her husband Jett on their first Father's Day as a family of three since welcoming their daughter, Paloma, in November 2024.

by: PBS

NJ Spotlight News | Raft of bills aim to address youth mental health crisis | Season 2023

Opponents of the bills say funding should go to faith-based services

Improve your Health with Medicine Balls Exercises!

It's never a bad time to try to achieve your fitness goals, including the utilizing medicine balls in our routines! Our friend Oscar at Tri90 Fitness has some tips to help you out!
The article from TMJ4's "What's Brewing Wisconsin" segment discusses the health benefits of incorporating medicine ball exercises into one's fitness routine. Medicine balls, available in various weights and sizes, are versatile tools that can enhance strength, coordination, and cardiovascular health. The segment features fitness expert Nikki Metzger, who demonstrates several exercises using medicine balls, such as squats, lunges, and rotational throws, which target multiple muscle groups and improve overall fitness. Metzger emphasizes the importance of proper form to maximize benefits and prevent injury, and she encourages viewers to start with lighter weights and gradually increase as they build strength. The article highlights that medicine ball workouts are suitable for all fitness levels and can be easily integrated into home or gym routines.

Read the Full TMJ4 Article at:
https://www.tmj4.com/shows/whats-brewing-wisconsin/improve-your-health-with-medicine-balls-exercises

Like: 👍