
Why Should You Exercise, and How Can You Get Enough Each Week? Here's What You Need to Know


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The benefits of exercise extend far beyond the gym, and with the right approach, staying active each week can become less of a chore and more of a lifestyle.

Read the Full SouthFlorida Reporter Article at:
[ https://southfloridareporter.com/why-should-you-exercise-and-how-can-you-get-enough-each-week-heres-what-you-need-to-know/ ]
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