Health and Fitness
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Health and Fitness
Source: (remove) : Yahoo
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Fri, May 2, 2025
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Fitness Experts Are Absolutely Dragging The Mel R .. Claiming Women Need To Be Able To Do 11 Push-Ups
Tue, April 22, 2025
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Sun, April 6, 2025
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Sat, April 5, 2025
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Sat, March 29, 2025
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Tue, March 25, 2025
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Mon, March 24, 2025
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Thu, March 20, 2025
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Sun, March 16, 2025
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Sat, March 15, 2025
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Fri, March 14, 2025
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Thu, March 13, 2025
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[ Thu, Mar 13th ] - Yahoo
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Wed, March 12, 2025
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Time to Save $100 on the Highly-Rated Apple Watch Series 10
Mon, March 3, 2025
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Thu, February 20, 2025
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Sun, February 16, 2025
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Thu, February 13, 2025
[ Thu, Feb 13th ] - Yahoo
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Tue, February 11, 2025
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Mon, February 10, 2025
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Sun, February 9, 2025
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Fri, February 7, 2025
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Thu, February 6, 2025
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Tue, February 4, 2025
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Thu, January 30, 2025
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Wed, January 29, 2025
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Sun, January 26, 2025
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Fri, January 24, 2025
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Thu, January 23, 2025
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Wed, January 22, 2025
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Sun, January 19, 2025
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Thu, January 16, 2025
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Wed, January 8, 2025
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Mon, January 6, 2025
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Sun, January 5, 2025
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Fri, January 3, 2025
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Wed, January 1, 2025
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Tue, December 31, 2024
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Sun, December 29, 2024
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Thu, December 26, 2024
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Tue, December 24, 2024
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[ Tue, Dec 24th 2024 ] - Yahoo
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Thu, December 19, 2024
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[ Thu, Dec 19th 2024 ] - Yahoo
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Tue, December 17, 2024
[ Tue, Dec 17th 2024 ] - Yahoo
The Garmin Vivoactive 5 is down to $200. It's one of my favorites
Mon, December 16, 2024
[ Mon, Dec 16th 2024 ] - Yahoo
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Jelly Roll Shares Weight Loss Journey Goal After Dropping 120 Pounds
Sat, December 14, 2024
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Thu, December 12, 2024
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Wed, December 11, 2024
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Tue, December 10, 2024
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Mon, December 9, 2024
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Health and wellness gift ideas for family and friends include 6 hot products for sale
Sat, December 7, 2024
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[ Sat, Dec 07th 2024 ] - Yahoo
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Fitness Experts Are Absolutely Dragging The Mel Robbins Podcast For Claiming Women Need To Be Able To Do 11 Push-Ups


Published on 2025-05-02 03:43:07 - Yahoo
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  • On the episode, podcast guest Dr. Vonda Wright, who is an orthopedic surgeon and longevity expert, shared with Robbins the weekly exercise regimen that all women should follow: It

The article from Yahoo Lifestyle discusses a popular podcast episode from "Maintenance Phase" that debunks the myth that every diet works for six months. Hosts Aubrey Gordon and Michael Hobbes analyze a 2005 study often cited to support this claim, revealing that the study actually showed varied results across different diets and time frames, with many participants regaining weight after the initial period. The podcast emphasizes the importance of critically evaluating health and diet studies, highlighting how such myths can perpetuate unrealistic expectations and harmful diet culture.

Read the Full Yahoo Article at:
[ https://www.yahoo.com/lifestyle/very-popular-podcast-claims-every-031602923.html ]