Health and Fitness
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New study reveals dietary shift that could boost long-term health: 'Associated with lower ... mortality'

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Even small dietary shifts could lead to a longer and healthier life.
A recent study published in the journal Nature Food suggests that shifting to a diet primarily composed of fruits, vegetables, and whole grains could significantly reduce the environmental impact of food production. The research, conducted by scientists from the University of Oxford, found that such a dietary change could reduce greenhouse gas emissions, land use, and water use associated with food production by up to 50%. The study also highlighted that the current global food system is responsible for a third of all greenhouse gas emissions, emphasizing the urgent need for dietary changes to mitigate climate change. By adopting a more plant-based diet, not only can individuals improve their health, but they can also contribute to a more sustainable food system.

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[ https://www.yahoo.com/lifestyle/study-reveals-dietary-shift-could-110055784.html ]