Wed, May 7, 2025

by: Self

Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

"The rationale behind it [progressive overload] is that you need a stimulus in order to change, and few of us want to go through the effort of investing time into working on our fitness and not have it change," Susan Sotir, PhD, CSCS, coach at Breakthrough Performance Coaching, tells SELF.

by: Bravo

Asa Soltan Rahmati Launches a New Body Care Line Fit for a Goddess | Bravo

Asa Soltan Rahmati is providing you with everything you need to channel your inner goddess.

by: Patch

Norwalk Hospital Parent Company Nuvance Health Merges With Northwell Health

Nuvance Health, the parent company of Norwalk and Danbury hospitals, has announced the completion of a merger with Northwell Health.

by: theinventory

Sunny Health & Fitness Mini Steppers for Exercise at Home, Now 34% Off

Save 34% on Sunny Health & Fitness Mini Steppers for Exercise at Home at Amazon

by: CNN

Utah's ban on fluoride in public water is a simple change that raises complicated new health risks, experts say | CNN

Community fluoridation - considered one of the top public health success stories of the last century - has been banned in Utah, with a new law taking effect Wednesday.

by: Tennessean

How 5-star QB Jared Curtis' skill, talent fit with Georgia football and Kirby Smart

The nation's top-ranked quarterback in the Class of 2026 announced his commitment to Georgia on May 5. Here's what makes him a good fit with the Bulldogs.

by: wjbq

A New Way to Get Fit From Boston is Opening Soon in Portland, Maine

Get ready, Mainers, for a low-impact workout new to Maine.

by: BBC

Specialist midwife appointed to help tackle health 'taboo'

The appointment is aimed at helping new mothers with pelvic health problems after pregnancy.

by: TheHealthSite

6 Simple Yoga Asanas To Practice Every Morning For Instant Energy And A Clear Mind

Tired of waking up with tired mind, and body? Instead of grabbing black coffee and caffeinated drinks, try to include these 6 simple, yet powerful yoga asanas to your morning routine to instant energy boost.

by: PBS

PBS39 News Reports | HONEY HEALTH | Season 2020

HONEY HEALTH
Tue, May 6, 2025

by: ESPN

College coaches evaluate the NFL draft: Best fits, Sanders' slide and sleepers

We have takeaways on the 2025 NFL draft class, from the college coaches who best know the prospects.

by: WJAX

'We have to build trust with our agency': JSO forms new Health & Wellness Section

The Jacksonville Sheriff's Office says a newly formed Health & Wellness section will provide support to the overall physical, mental, and emotional health of its members.

by: WMUR

House Republicans expand scope of controversial parental rights bill into health care

Republicans at the New Hampshire State House are expanding the scope of a parental rights bill to include information from doctors and health care, in addition to schools.

by: Upper

Aspirus fitness center receives $22K donation from health foundation

Over 300 center members use the center regularly.

by: CNET

If You're Looking for Help With Style Recommendations, This AI Platform Is a Good Fit

Acloset takes a personalized approach to style by using AI for wardrobe management and outfit planning, with a focus on reducing clothing waste

by: MLive

Crim Fitness Foundation unveils new, improved offices in downtown Flint

The organization's new office space is part of a $41 million development on Harrison Street that also includes the Flint Area YMCA's new facility.

by: stacker

Higher ed's dubious deal with prison health care

Economic Hardship Reporting Project and The Chronicle of Higher Education investigate university-run prison health care systems in Texas, New Jersey, and Connecticut.

by: CNN

Fetterman vows to stay in Senate, dismissing questions over fitness to serve | CNN Politics

Sen. John Fetterman is roundly dismissed allegations that he's unfit to serve in the Senate, attacking a recent report detailing claims of erratic behavior as a "hit piece" and vowing to serve out his term.

by: KY3

Missouri health leaders confirm new measles case in adult

The Missouri Department of Health and Senior Services confirmed a case of measles in an adult.

by: AFP

PSG's Dembele fit to face Arsenal in Champions League semi

Paris Saint-Germain forward Ousmane Dembele, who suffered a hamstring injury last week, has been passed fit to play in their Champions League semi-final second leg against Arsenal, coach Luis Enrique said on Tuesday.Dembele came off in the 70th minute of the first leg in London, after scoring the only goal of the game in the fourth minute, prompting the coach to suggest after the match that there was "a doubt" over his chances of playing in Wednesday's return match.

by: Patch

Eastport-South Manor Breaks Ground On New Fitness Center

The construction project is part of the $89.9 million bond approved by voters in February 2022.

by: Newsweek

Twins' Pablo Lopez Pinpointed As Dodgers Trade Fit After Tyler Glasnow News

The Los Angeles Dodgers have been linked to a $73 million trade acquisition as they look to overcome a harsh injury update.

by: Mashable

Our favorite budget fitness tracker is 20% off right now

As of May 6, the Fitbit Inspire 3 is on sale at Amazon for $79.95. It's normally listed for $99.95, so you can pick it up for 20% off.

by: BusinessGhana

Minister launches 'Go-Fit Ghana' drive to boost national health

Ghana's Minister of Sports and Recreation, Kofi Adams, has set the tone for a nationwide fitness revolution with the official launch of

by: PBS

NJ Spotlight News | Will new center transform maternal health in Trenton? | Season 2022

Youth mentorship and violence prevention programs will also be provided

by: BBC

England's first mental health inquiry to resume

The Lampard Inquiry is examining more than 2,000 deaths at mental health units in Essex.

by: NDTV

Plank, Toss, Repeat: Shilpa Shetty's New Fitness Move Is A Must-Try

The actress is seen holding a plank while tossing a tennis ball in the air with one hand and catching it with the other.

by: People

Doja Cat Sports Sculptural Marc Jacobs Bodysuit in Fitting Feline Print at the 2025 Met Gala

Doja Cat attended the Met Gala on Monday, May 5 in a pinstripe bodysuit by Marc Jacobs. "I really love big cat prints," she said.

by: Cosmopolitan

Monica Barbaro Makes Her Met Gala Debut in a Perfect Dior Fit

Monica Barbaro stepped out at the 2025 Met Gala wearing a gorgeous Dior jacket and skirt—check out pics of her look.

by: TheHealthSite

Combat Daily Stress: Calm Down Immediately By Doing These 8 Simple And Healthy Things

When you feel overwhelmed, take a step back, breathe, and focus on calming your mind. Here are some simple techniques that you can add to your daily life to manage stress in a better and more efficient manner.
Mon, May 5, 2025

by: PBS

PBS39 News Reports | GOING GREEN AT THE GYM | Season 2020

the Retro Fitness in Bethlehem and checking in with the Gym Guyz

by: NDTV

Shilpa Shetty Sets The Fitness Bar High With The Intense "Ball Drop Challenge"

Shilpa Shetty can give any fitness enthusiast a run for their money with this intense 'ball drop challenge

by: Newsweek

Dodgers make announcement on franchise legend after scary health news

The Los Angeles Dodgers have issued a statement after a franchise record-holder was sent to the hospital.

by: Today

The 4 things every woman 50+ should prioritize in their fitness routine

When it comes to healthy aging, if you don't use it, you lose it. Tips for building muscle mass, improving mobility and managing stress.

by: MassLive

Legendary country music singer leaves tour due to health issues

The singer said he is "taking care of business as I always do."

by: CBS News

Colorado health care providers fight to save community health workers program from budget axe

More than two dozen health care organizations are urging Colorado lawmakers debating the budget to spare a program that they say will save the state money.

by: CNN

Michelle Trachtenberg spoke out about health speculation before her death

A year before she passed away, actress Michelle Trachtenberg sought to let her supporters know she was in good health.

by: Business Insider

UnitedHealth's earnings shock is tanking the entire health insurance industry

The stock fell as much as 20%, dragging industry peers Humana and CVS lower as well.

by: Sports Illustrated

Ole Miss DT who can play wildcat QB seen as an ideal fit for Vikings

Wait, what? He's also a wildcat quarterback? Yep....

by: Forbes

Charles Barkley On Getting Fit: 'Let's Get To Work!'

"Sir Charles" partners with healthcare firm Ro, to demystify weight loss, access to care and GLP-1s for everyday Americans.

by: TheHealthSite

6 Simple Yoga Poses You Can Practice Daily Under The Sun For Instant Energy And Focus

Tired of waking up with muscle stiffness and fatigue? Try to practice these excellent yoga stretches daily in the morning hours, especially under the sunlight, to enhance your mental health and boost your body with instant energy.

by: Firstpost

Bhuvan Bam On Lip Surgery and Fitness Overhaul: 'It Was Time to Prioritise My Health'

YouTuber and actor Bhuvan Bam recently surprised fans with his striking new appearance. The Taaza Khabar star shared a series of photos showcasing his transformed physique, trimmed beard, and new hair—prompting admiration and curiosity across social media.

by: Analytics Insight

Best Budget Fitness Trackers in 2025

Affordable fitness trackers have become increasingly smart and accurate, making it easier to stay fit without breaking the bank. Top budget options now offer ad

by: Fox News

What is mushroom coffee? Caffeine alternative offers surprising health benefits

by: The Hans India

Cycle rally to promote health and fitness

Andhra University Vice-Chancellor GP Raja Sekhar exhorted students to make exercising an integral part of their daily routine

by: Sporting News

Bears trading Cole Kmet logic fits after NFL Draft decision | Sporting News Canada

by: Athlon Sports

George Russell Is Using Sleep, Mental Fitness and Novak Djokovic's Advice to Build a Long F1 Career

George Russell is sharpening every edge—from sleep and nutrition to mental coaching and tennis legends' advice.

PBS39 News Reports | GOING GREEN AT THE GYM | Season 2020

the Retro Fitness in Bethlehem and checking in with the Gym Guyz

The video "Going Green: Gym" from PBS highlights the efforts of a gym in Seattle, Washington, to become more environmentally friendly. The gym, called the "Green Microgym," uses energy-efficient equipment, such as ellipticals that generate electricity, and implements sustainable practices like composting and recycling. The owner, Adam, explains how the gym's design and operations are focused on reducing its carbon footprint, including the use of reclaimed materials and energy-saving lighting. The video also features testimonials from members who appreciate the gym's commitment to sustainability and feel good about contributing to a greener planet while working out.

Read the Full PBS Article at:
https://www.pbs.org/video/going-green-gym-xnilrs/