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Watch: Shilpa Shetty Takes Her Fitness Game To A New Level With Intense Ball Drop Challenge


//health-fitness.news-articles.net/content/2025/ .. -new-level-with-intense-ball-drop-challenge.html
Published in Health and Fitness on by TheHealthSite   Print publication without navigation

Shilpa Shetty burns her core as she performs a rather difficult exercise with ease -- take a look here!

Shilpa Shetty, a Bollywood actress known for her fitness enthusiasm, has recently shared a video on Instagram showcasing her participation in an intense ball drop challenge. In the video, she is seen balancing a ball on her head while performing a series of complex movements, including lunges and squats, demonstrating her impressive core strength and balance. Shilpa encourages her followers to try the challenge, emphasizing the importance of maintaining proper form to avoid injury. She also highlights the benefits of such exercises for improving overall fitness and core stability. Her post has inspired many of her fans to engage in similar fitness challenges, promoting a healthy and active lifestyle.

Read the Full TheHealthSite Article at:
[ https://www.thehealthsite.com/fitness/watch-shilpa-shetty-takes-her-fitness-game-to-a-new-level-with-intense-ball-drop-challenge-1216226/ ]

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