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The Three Fitness Apps I Use Every Day

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
A fitness journey is a physical, personal undertaking, and smartphone apps can be a huge help in achieving your goals. Here are the apps I think are actually useful as a regular old gym-goer.
The article discusses the author's daily use of three fitness apps: MyFitnessPal, Strava, and Nike Training Club. MyFitnessPal is used for tracking calorie intake and macronutrients, helping the author maintain a balanced diet. Strava is utilized for logging running and cycling activities, providing detailed performance metrics and fostering a sense of community through features like leaderboards and challenges. Lastly, Nike Training Club offers a variety of workout routines, which the author finds useful for maintaining a diverse and engaging fitness regimen. Together, these apps help the author stay accountable and motivated in their fitness journey.

Read the Full Lifehacker Article at:
[ https://www.msn.com/en-us/health/other/the-three-fitness-apps-i-use-every-day/ar-AA1H1VrH ]