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Ed Sheeran Credits Stormzy's 'Catalyst' as Creative Inspiration for 'Autumn Variations'

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  Published in Health and Fitness on Sunday, December 28th 2025 at 6:48 GMT by The Independent US

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Ed Sheeran Credits Stormzy's 'Catalyst' as a Creative Spark Behind 'Autumn Variations'

Ed Sheeran, the globally renowned singer-songwriter, has publicly acknowledged that Stormzy’s surprise release "Catalyst" in late 2023 played a significant role in shaping his latest project, “Autumn Variations.” In an interview with Apple Music’s Zane Lowe, Sheeran explained how hearing the grime artist's introspective and stripped-back track inspired him to explore a similar aesthetic for his own upcoming album. This revelation highlights not only the power of artistic influence across genres but also provides fascinating insight into Sheeran’s creative process and the evolution of his musical style.

For those unfamiliar, "Catalyst" was a monumental surprise from Stormzy, a British rapper who had been largely absent from music creation following personal challenges and a period of self-reflection. The track is notably different from much of his earlier work, foregoing the bombastic production often associated with grime for a more minimalist and emotionally vulnerable soundscape. It features just Stormzy's vocals layered over a simple piano accompaniment, allowing his lyrics to take center stage. The song’s subject matter focuses on themes of love, loss, faith, and personal growth – topics that resonated deeply with listeners and critics alike (as reported by NME).

Sheeran described hearing "Catalyst" as a pivotal moment during the creation of “Autumn Variations.” He told Lowe, "I'd been working on 'Autumn Variations' for quite some time, but I was kind of stuck in a certain way. Then I heard Stormzy’s ‘Catalyst,’ and it just… unlocked something." He elaborated that the track’s simplicity and raw emotionality made him reconsider his own approach to songwriting and production. Sheeran had initially been leaning towards a more traditional pop sound, but "Catalyst" prompted him to strip back layers of instrumentation and focus on the core melodies and lyrical content.

“Autumn Variations,” released in May 2024, is indeed markedly different from some of Sheeran's earlier, more upbeat albums. While it still retains his signature storytelling ability and melodic sensibility, it’s characterized by a quieter, more melancholic atmosphere. The album explores themes of heartbreak, reflection, and the changing seasons – mirroring the introspective tone established in "Catalyst." The production is noticeably sparser, with acoustic guitars, piano, and subtle percussion taking precedence over heavy electronic beats or elaborate orchestral arrangements. (You can listen to 'Autumn Variations' on Spotify here: [https://open.spotify.com/album/1fF2Vq5zQj9iW6bT4J7tUo]).

This isn’t the first time Sheeran has publicly acknowledged influences from other artists, but the specificity of his praise for Stormzy and the direct impact “Catalyst” had on "Autumn Variations" is particularly noteworthy. Sheeran's willingness to credit another artist in such a significant way demonstrates a respect for the creative community and a recognition that inspiration can come from unexpected sources. It also speaks to the increasingly porous boundaries between musical genres, as a grime track proves capable of influencing a pop superstar’s artistic direction.

The impact extends beyond just Sheeran's music. It sheds light on Stormzy’s enduring influence within British music culture. "Catalyst" was widely praised for its honesty and vulnerability, further solidifying Stormzy's position as a respected voice in the industry (as noted by Complex). His return to music after a period of personal reflection resonated with many listeners who appreciated his authenticity and willingness to be open about his struggles. Sheeran’s acknowledgement amplifies this impact, bringing “Catalyst” – and Stormzy’s artistic evolution – to an even wider audience.

Sheeran further emphasized that the influence wasn't simply about mimicking "Catalyst" but rather using it as a springboard for his own creative exploration. He explained that he wanted to create something equally honest and emotionally resonant, but still distinctly his own. “It was less about trying to make something like ‘Catalyst,’ and more about understanding the feeling behind it – the vulnerability, the honesty,” Sheeran said. “That’s what I wanted to capture in 'Autumn Variations.'"

Ultimately, Ed Sheeran's revelation regarding Stormzy’s "Catalyst" provides a compelling case study of artistic influence and collaboration. It highlights how even established artists can be profoundly impacted by the work of others and demonstrates the power of music to transcend genre boundaries and inspire creative innovation. “Autumn Variations” stands as a testament to this influence, offering listeners a more intimate and introspective side of Ed Sheeran than they may have previously experienced.

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