Health and Fitness News Articles

Tue, March 11, 2025

[ Yesterday Evening ] - KMVT

Mental Health Minute: Supplements and mental health benefits

[ Yesterday Evening ] - Bizcommunity

Hospitality industry adapts to growing demand for health and wellness

[ Yesterday Evening ] - T3

A physical therapist says these five exercises he .. osen stiff, achy joints and relieve low back pain

[ Yesterday Afternoon ] - Today

20 foods high in protein and fiber, recommended by a dietitian

[ Yesterday Afternoon ] - PsyPost

AI reveals why people really exercise and how they stay motivated

[ Yesterday Afternoon ] - IGN

New Fallout Season 2 Set Leaks Offer a Look at New Vegas and the Lucky 38

[ Yesterday Afternoon ] - Metro

Natalee B Fitness's women-only gym isn't transphobic - just misguided

[ Yesterday Afternoon ] - TechBullion

How Modern Technologies Are Enhancing Well-Being and Shaping the Future of Life

[ Yesterday Morning ] - Distractify

Jay Shetty Shares the Best (and Worst) Relationship Advice He Has Ever Received (EXCLUSIVE)

[ Yesterday Morning ] - Self

What Can Happen to Your Feet If You Wear the Same Shoes for Running and Lifting

[ Yesterday Morning ] - WPTV

District Fit community event happening in West Palm Beach

[ Yesterday Morning ] - HerZindagi

Best Smartwatch With Female Cycle Tracker For Optimal Health Management

[ Yesterday Morning ] - Parade

NYT Connections Sports Edition Today: Hints and Answers for March 11

[ Yesterday Morning ] - Insider

A retired Wall Street manager started exercising .. s back pain. Here are his 3 tips for getting fit.

[ Yesterday Morning ] - TechRadar

This new health protocol combines 40 smartwatch b .. arkers and blood tests to give you a health score

[ Yesterday Morning ] - MARCA

The best age to exercise and when to slow down, according to experts

[ Yesterday Morning ] - Islands

The Best Cities In America For A Lifestyle Focused On Health And Wellness, According To Research

[ Yesterday Morning ] - honeymallow

Tarot Horoscope for March 11, 2025: A Day of Reflection and Rebuilding

[ Yesterday Morning ] - Moneycontrol

9 health benefits of olive oil in daily diet, best oil for your heart

[ Yesterday Morning ] - CNET

This Apple Watch Tip Allows You to Track Your Blood Pressure From Anywhere

[ Yesterday Morning ] - Patch

Morris Township Designated An 'Up And Coming' Healthy Town

[ Yesterday Morning ] - Zawya

Longevity Wellness Hub invests $4mln to drive GCC expansion

[ Yesterday Morning ] - SciTechDaily

No Treadmill, No Problem - NASA's Space Workout Experiment Could Change Fitness Forever

[ Yesterday Morning ] - MyArkLaMiss

Louisiana Living: Faithful Fitness

[ Yesterday Morning ] - NDTV

Ramadan 2025: Celebrity Fitness Trainer Suggests Food To Eat For Sehri And Iftaar

[ Yesterday Morning ] - TheHealthSite

7 Powerful Gym Exercises To Build Muscles And Burn Fat Naturally Without Steroids

[ Yesterday Morning ] - Indiatimes

Understanding Chronic Kidney Disease (CKD): A guide to prevention and management

Mon, March 10, 2025

[ Last Monday ] - EatingWell

10 Health Experts Share the First Thing They Do in the Morning to Kickstart Their Day

[ Last Monday ] - HuffPost

RFK Jr. Makes Disturbing Claims Linking Measles To Poor Diet And Exercise

[ Last Monday ] - BuzzFeed

"Money Dysmorphia" Is Heavily Impacting People In Their 20s, 30s, And 40s. Here's What To Know

[ Last Monday ] - Audacy

L.A. supervisor calls for answers on Chiquita Canyon Landfill health risks

[ Last Monday ] - WBRC

UA professor says daily power nap could be beneficial for your mental health

[ Last Monday ] - PopSugar

Maria Sharapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis

[ Last Monday ] - SussexWorld

Bannatyne Health Clubs in the south east launch fundraising week for Operation Smile

[ Last Monday ] - Newsweek

Pope Francis Health: Vatican Gives Monday Morning Update

[ Last Monday ] - Axios

ASU Health will build its new headquarters in the Phoenix Bioscience Core

[ Last Monday ] - Insider

My period cramps don't stand a chance with this heat pad, and now it's 20% off

[ Last Monday ] - Dealbreaker

GEM HEALTH Secures $7M to Advance Virtual Sleep Care

[ Last Monday ] - Cosmopolitan

What Is Lorazepam? All About the Anxiety Medication You Keep Seeing on 'The White Lotus'

[ Last Monday ] - Self

The Best Zinc-Rich Foods to Support Your Immune System

[ Last Monday ] - WJTV

Free seminar and screening on head, neck, oral health in Hattiesburg

[ Last Monday ] - TechRadar

These mysterious wireless earbuds claim to monito .. earing health simultaneously, but there's a catch

[ Last Monday ] - KOIN

Move It Monday: Tackling women's health issues through fitness

[ Last Monday ] - MarketBeat

Despite Challenges Novo Nordisk Plans to Crush GLP-1 Competitors

[ Last Monday ] - Patch

Harassment Of Staff Is 'Appalling,' Says Madison First Selectwoman

[ Last Monday ] - PS

Maria Sherapova Talks Advocacy, Life After Retirement, and the Future of Women's Tennis

[ Last Monday ] - stacker

What mental health parity means for your insurance coverage

[ Last Monday ] - SmartFinancial

What Is a Health Insurance Network?

[ Last Monday ] - CNET

Follow These Personal Trainer Approved Tips for The Ultimate Post-Workout Recovery

[ Last Monday ] - Reuters

Data on new Novo Nordisk obesity drug disappoints .. trial, stirs worries Lilly gaining edge in sector

[ Last Monday ] - EssentiallySports

Tennessee Insider Gives Big Tristen Keys Update a .. Factor Puts Hugh Freeze and Others on High Alert

[ Last Monday ] - Today

These 7 creatine-rich foods can boost performance, muscle recovery and brain health

[ Last Monday ] - Health

Study Reveals What Could Happen to Your Body When You Eat Fewer Ultra-Processed Foods

[ Last Monday ] - WBAY

Wisconsin makes free, at-home HIV and STI test kits available

[ Last Monday ] - BBC

Man's mental health improves after hearing test

[ Last Monday ] - healthday

At-Home LED Therapy Effective Against Acne

[ Last Monday ] - CNN

Prince Frederik of Luxembourg dies from rare disease

[ Last Monday ] - briefly

Planet Fitness prices: 2025 membership fees, discounts and specials

[ Last Monday ] - News18

Green Juice, Balanced Diet, And A Strict Workout Routine: How Honey Singh Went From 95 Kg To 77 Kg

[ Last Monday ] - MSN

Forget the crunches: Discover the 5 key movements to strengthen the trunk

[ Last Monday ] - UPI

Maryland confirms first measles case of 2025 as outbreaks in Texas, New Mexico expand

[ Last Monday ] - Moneycontrol

9 health benefits of chia seeds, superfoods for heart health

[ Last Monday ] - LetsPS

Bitmap Effect Made EASY - 2 Must-Know Photoshop Methods!

[ Last Monday ] - wqad

Daylight saving time could alter one's health and well-being

Sun, March 9, 2025

[ Last Sunday ] - PsyPost

Coffee does not significantly impact balance or physical function in older adults

[ Last Sunday ] - Satisfy

Unlock Calming Techniques and Seamless Creativity At Your Door

[ Last Sunday ] - YourStory

Whey ahead: Brands fortify staples with protein power as consumers turn health-conscious

[ Last Sunday ] - MarketWatch

HSS makes $25,000 buyout offer to most of its employees

[ Last Sunday ] - Healthline

Adding 2,500 Daily Steps May Improve Heart Health In Female Cancer Survivors

[ Last Sunday ] - CNN

For first time since his hospitalization, Pope Fr .. 'good response' to treatment, says Vatican source

[ Last Sunday ] - Insider

Gene Hackman's death was due to natural causes, coroner confirms

[ Last Sunday ] - CNET

Make Sure You're Getting Plenty of These Superfoods for Peak Kidney Health

[ Last Sunday ] - News18

Delhi-NCR Report Rise In Flu Symptoms: Here's How to Stay Safe

[ Last Sunday ] - MARCA

What can happen to my body if I go out partying and drink alcohol every weekend?

[ Last Sunday ] - Axios

Doctors are still burned out five years after COVID exposed systemic failures

[ Last Sunday ] - CNBC

RFK Jr. could further deter childhood vaccinations as rates fall in the U.S.

[ Last Sunday ] - Parade

NYT Connections Sports Edition Today: Hints and Answers for March 9

[ Last Sunday ] - indulgexpress

ICC Champions Trophy 2025 Final: Virat Kohli's fitness secrets and discipline

[ Last Sunday ] - EatingWell

What Happens To Your Body When You Walk 10,000 Steps Per Day

[ Last Sunday ] - TechRadar

Is walking a good exercise for weight loss?

[ Last Sunday ] - healthshots

Cycling or walking: Which exercise reduces belly fat?

[ Last Sunday ] - MSN

Riley Children's Foundation launches new kids health campaign

[ Last Sunday ] - wqad

Dementia cases in U.S. could double by 2060, study concludes

Sat, March 8, 2025

[ Last Saturday ] - TheThings

Experts Say Joe Rogan's Diet Can Cause 'Painful' Kidney Stones And More

[ Last Saturday ] - News18

The Importance of Cereals in Everyday Nutrition

[ Last Saturday ] - KSTP

Charity workout event raising money for children's health

[ Last Saturday ] - TechRadar

The beautiful Apple Watch Series 10 drops to its lowest-ever price at Amazon

[ Last Saturday ] - OKDIARIO

What does it mean to have a mesomorph body type, according to this doctor?

[ Last Saturday ] - Explorersweb

Mick Fowler and Victor Saunders: Perspectives on Life and Climbing

[ Last Saturday ] - Healio

Jump rope an 'effective, low-cost exercise' for improving cardiorespiratory fitness

[ Last Saturday ] - CNET

Magnesium for Sleep: Supplement Types, Benefits and Your Ideal Dosage

[ Last Saturday ] - Mint

Nita Ambani reveals workout routine, says importa .. ealth and well-being in 50s and 60s | Watch Video

[ Last Saturday ] - MSN

6 Reasons Why You Should Keep Your Tongue Clean (And it's Not Just About Your Breath)

[ Last Saturday ] - WMTW

Looking at how legislation can improve Maine's mental health services

[ Last Saturday ] - Reuters

Doctors push back as parents embrace Kennedy and vitamin A in Texas measles outbreak

[ Last Saturday ] - SunLive

What's On: Holi, health and markets

[ Last Saturday ] - PopSugar

I Tried Calpak's New Baby Collection and Found the Diaper Bag of My Dreams

[ Last Saturday ] - Advnture

This film tour spotlights "extraordinary women an .. adventures," and it's coming to a cinema near you

[ Last Saturday ] - Parade

Cardiologists Warn That This Is the #1 Worst Habit for Your Heart (And What to Do Instead)

[ Last Saturday ] - Snopes

Breaking down whether Democrats didn't stand and clap for child battling cancer at Trump speech

[ Last Saturday ] - Vogue

The Best Fitness Trackers To Help You Reach Any Health Goal

[ Last Saturday ] - Oneindia

At 61, Nita Ambani Reveals Her Fitness Mantra: 'I .. lk 5,000 to 7,000 Steps Daily and Cut Out Sugar.'

[ Last Saturday ] - Prevention

The Tumbler Shoppers Say Is 'Amazing' and 'Keeps Ice Forever' Is 20% Off Right Now

[ Last Saturday ] - Insider

Pedro Pascal's personal trainer turns 50 this yea .. althier than ever. Here's how he eats and trains.

[ Last Saturday ] - Fortune

Lebron James and Silicon Valley's elite use hyper .. ging and inflammation. Here's what it's all about

[ Last Saturday ] - CNN

Gene Hackman's wife was protective of his health .. he died of hantavirus and days later, he was gone

[ Last Saturday ] - HuffPost

Nutritionists Pick The Best (And Worst) Breakfast Cereals For Your Health

Fri, March 7, 2025

[ Last Friday ] - People

Nurse Practitioner Says Oura Ring 'Knew She Had C .. Before She Was Diagnosed After Change in Metrics

[ Last Friday ] - 5NEWS

Alice Walton unveils ambitious plans for Bentonville's health transformation

[ Last Friday ] - BBC

Actor Gene Hackman and wife Betsy Arakawa died of natural causes one week apart

[ Last Friday ] - WCNC

VERIFYING the health impacts of Daylight Saving Time

[ Last Friday ] - WMBB

Women's health care made easy at Ascension Sacred Heart Gulf's new center

[ Last Friday ] - LittleThings

Medical Examiner Releases Cause Of Death For Gene Hackman And Betsy Arakawa

[ Last Friday ] - WFAA

How daylight saving time can affect your body clock, and how to make it easier for yourself

[ Last Friday ] - Newsweek

10-Year-Old Fed Up With Being Bullied, Then Something Amazing Happened

[ Last Friday ] - PopSugar

So, Men Have Been Giving Us Bacterial Vaginosis All Along?

[ Last Friday ] - CNET

How Much Protein Should You Eat? Follow This Visual Guide for Foolproof Tips

[ Last Friday ] - WFTV

Orlando Health to host 30th annual Down Syndrome Clinic on Saturday

[ Last Friday ] - Cyclingnews

Training, genetics, and ageism: How close could you get to Poga?ar and Niewiadoma?

[ Last Friday ] - CNN

New Mexico health officials investigate cause of death in resident who tested positive for measles

[ Last Friday ] - healthday

Inpatient Dialysis Initiation Higher for Patients With CKD and Heart Failure

[ Last Friday ] - Reuters

Exclusive-U.S. CDC plans study into vaccines and autism, sources say

[ Last Friday ] - KSNT

How can daylight saving time impact your health?

[ Last Friday ] - Insider

What daylight-saving time does to your body and brain

[ Last Friday ] - HuffPost

DOGE Abruptly Cut These National Park And Forest .. rvice Workers' Jobs. Here's How It'll Impact You.

[ Last Friday ] - Today

7 creatine-rich foods for performance, muscle recovery and brain health

[ Last Friday ] - Time

The Best Longevity Habit You're Not Thinking About

[ Last Friday ] - MSN

20 exercises and stretches to ease lower back pain

[ Last Friday ] - Onlymyhealth

International Women's Day 2025: Theme, History And Its Significance

[ Last Friday ] - TechRadar

Garmin Fenix 6, Enduro, Marq and Tactix watches a .. lve some frustrating problems - here's what's new

[ Last Friday ] - WTOP

DC-area doctors see a spike in federal workers, contractor patients coming in

[ Last Friday ] - Mashable

I'm grabbing the Apple Watch Series 10 for under $300 at Amazon, saving $100

[ Last Friday ] - HerZindagi

Best Amazfit Smartwatch: Top Models For Performance And Style In 2025

[ Last Friday ] - TheHealthSite

Boost Your Health: The Importance Of Dietary Supplements

Thu, March 6, 2025

[ Last Thursday ] - Backpacker

How Much Protein Should Backpackers Eat and What's the Best Way to Get It?

[ Last Thursday ] - PopSugar

I Tried the $15 Amazon Leggings With Over 95,000 Ratings - and They're Worth the Hype

[ Last Thursday ] - Self

Why Pigeon Pose Is the Stretch You Need to Loosen Up Those Cranky Hips

[ Last Thursday ] - MSN

These Are the 5 Simple Steps Jelly Roll Took To Lose 120 Pounds

[ Last Thursday ] - Hoodline

UT Health Science Center's Juan Martin Fosters Co .. unity and Fitness Through Running Club Initiative

[ Last Thursday ] - Insider

Struggling to build muscle? The reigning Mr. Olym .. diet and workout hacks that transformed his body

[ Last Thursday ] - WVLT

Covenant Health Knoxville Marathon looking for volunteers

[ Last Thursday ] - CNET

Your Smartwatch and 9 Other Everyday Items You Aren't Cleaning Enough

[ Last Thursday ] - Newsweek

Unexpected Minerals Found on Mars Hint at Possibility of Ancient Life

[ Last Thursday ] - WFLA

Level up your fitness journey with the power of perfect form

[ Last Thursday ] - T3

Xiaomi Watch S4 review: a budget smartwatch that feels high-end but has its limits

[ Last Thursday ] - YorkshireLive

Man told he was 'unsuitable' for life-saving surgery until he joined fitness group

[ Last Thursday ] - AOL

This Smart Approach Will Increase Your Chances Of Reaching Your Fitness Goals

[ Last Thursday ] - Moneycontrol

Best diet tips: These 10 foods will boost your mood and energy

[ Last Thursday ] - Medscape

Motivating Patients to Follow a Healthy Lifestyle on GLP-1 RAs

[ Last Thursday ] - healthshots

Women's Day gifts: 10 meaningful presents to celebrate her strength and resilience

[ Last Thursday ] - PhoneArena

Xiaomi Watch S4 Review: Budget beauty

[ Last Thursday ] - Indiatimes

7 vitamins and minerals whose deficiency causes hair loss

Wed, March 5, 2025

[ Last Wednesday ] - Motorcycle

The 10 Best Full-Face Motorcycle Helmets: Review and Links Inside!

[ Last Wednesday ] - Forbes

Inflation-Proofing Your Business: Strategies To Maintain Profitability And Growth

[ Last Wednesday ] - Couriermail

Insane cost to stay on 'Blue Zone' cruise

[ Last Wednesday ] - LADbible

World's strongest man competitor 'nearly dies' from CrossFit challenge after muscles 'blew up'

[ Last Wednesday ] - Today

Wearing this 1 thing while walking will help you burn more calories

[ Last Wednesday ] - HuffPost

This Calf Stretcher Is Used By Physical Therapists, And Reviewers Swear By It For Pain Relief

[ Last Wednesday ] - WIBC

The Health Benefits of Doing Push-Ups

[ Last Wednesday ] - GeekWire

I was biohacked at a fitness facility that uses A .. nd more to promote a smarter, not harder, workout

[ Last Wednesday ] - Newsday

Weed gummies and child safety: What to know after Long Island students sickened

[ Last Wednesday ] - MSN

Is Biking or Walking a Better Exercise for Your Fitness Goals?

[ Last Wednesday ] - CNET

Do Vibration Plates Work, and Are They Worth the Hype?

[ Last Wednesday ] - Gigwise

Overcoming Post-Surgical Challenges: How to Regain Your Health

[ Last Wednesday ] - MARCA

Goodbye to makeup: the reason why excessive use is harmful to health

[ Last Wednesday ] - TechRadar

Good news for OnePlus fans as it confirms the One .. Watch 3 will get three years of updates, not two

[ Last Wednesday ] - Indiatimes

Intermittent fasting and fatty liver: Is it safe?

[ Last Wednesday ] - T3

Circular's next-gen smart ring lands with wireles .. charging and digital sizing - pre-orders now open

Tue, March 4, 2025

[ Tue, Mar 04th ] - Indiatimes

Can drinking water help in losing weight? How muc .. water should one drink to see weight loss results

[ Tue, Mar 04th ] - CNN

Resistance training may be the best exercise for older adults with insomnia, new study finds

[ Tue, Mar 04th ] - People

Bodybuilder 'Puking and Delirious' with Swollen Arms After 'Murph' Fitness Challenge

[ Tue, Mar 04th ] - PopSugar

TikTok's "Free Will" Trend Is Healing My Heart

[ Tue, Mar 04th ] - manilatimes

Gabby Concepcion: 'Healthy is the new handsome'

[ Tue, Mar 04th ] - Today

What is mushroom coffee and are there any health benefits?

[ Tue, Mar 04th ] - MARCA

Why should we put the toilet roll in the fridge? An expert reveals

[ Tue, Mar 04th ] - PS

Jordan Chiles and Jade Carey Bonded Over Bringing Joy to Elite Gymnastics

[ Tue, Mar 04th ] - Lifehacker

How to Finally Stick With a Fitness Habit

[ Tue, Mar 04th ] - TechRadar

The OnePlus Watch 2 won't get Wear OS 5 until Q3 .. nd the news for the OnePlus Watch 3 is even worse

[ Tue, Mar 04th ] - MSN

This TikTok Beauty Trend Has Made People Obsessed With A 'Relentless Pursuit Of Perfection'

[ Tue, Mar 04th ] - TheHealthSite

Rohit Sharma Is Fat: Congress Leader Faces Backla .. Indian Captain Inside Cricketer s Fitness Regime

[ Tue, Mar 04th ] - NDTV

World Obesity Day 2025: Fitness Expert Answers Be .. 's Questions To Strength Training For Weight Loss

Mon, March 3, 2025

[ Mon, Mar 03rd ] - Politico

Columbia University faces Trump administration review of federal contracts

[ Mon, Mar 03rd ] - pix11

Operation Sisterhood: Supporting women veterans in New Jersey

[ Mon, Mar 03rd ] - KKEY

Kern Cares: BFMG's Mission to Empower the Community Through Health Education

[ Mon, Mar 03rd ] - MSN

3 things you should consider before choosing your protein powder

[ Mon, Mar 03rd ] - Indiatimes

Drinking water in plastic bottles can cause these health problem

[ Mon, Mar 03rd ] - Self

15 Warning Signs You Might Be Underfueling Your Workouts

[ Mon, Mar 03rd ] - LADbible

Man left surprised after doing 500 push-ups in one hour and showing impressive result

[ Mon, Mar 03rd ] - Today

22 high-protein, low-carb foods, recommended by a dietitian

[ Mon, Mar 03rd ] - FilmiBeat

Bigg Boss 18 Winner Karan Veer Mehra Arrives In NCR In Style, Shares His Fitness Secret- Exclusive

[ Mon, Mar 03rd ] - Browney

I Tried The 10 Most Extreme Sleep Methods

[ Mon, Mar 03rd ] - Yahoo

Amazfit Active 2 review: The $100 smartwatch I almost love -- here's why I merely like it

[ Mon, Mar 03rd ] - healthshots

Tried uphill walking for weight loss? 4 ways it helps you get back in shape

[ Mon, Mar 03rd ] - Health

How Lifting Weights Can Affect Your Daily Calorie Burn

[ Mon, Mar 03rd ] - TechRadar

These smart contact lens prototypes could convinc .. wireless power transfer and eye health biosensing

[ Mon, Mar 03rd ] - MARCA

Medicaid Gym Membership: What are the requirements to receive this aid?

[ Mon, Mar 03rd ] - NDTV

Yoga Poses For Indigestion

[ Mon, Mar 03rd ] - MobileMatters

[QOL] Anime Ball Codes (March 2025)

[ Mon, Mar 03rd ] - WCJB

Gainesville Health and Fitness: Bench presses and barbell squats

[ Mon, Mar 03rd ] - CNN

As measles outbreak grows, HHS secretary says vac .. sion that can protect individuals and communities

Mental Health Minute: Supplements and mental health benefits

^{Published on 2025-03-11 21:03:20 - KMVT}

Have you taken your vitamins today? If not, you could be missing out on not only the physical benefits but also the mental ones.

The article from MSN titled "Mental Health Minute: Supplements and Mental Health Benefits" discusses the potential benefits of dietary supplements for mental health. It highlights that while supplements like omega-3 fatty acids, vitamin D, magnesium, and probiotics have been studied for their effects on mood and mental well-being, the evidence is mixed. Omega-3s, particularly EPA and DHA, have shown some promise in alleviating symptoms of depression and anxiety. Vitamin D might help with mood regulation, especially in cases of deficiency. Magnesium is linked to reduced anxiety and better sleep, and probiotics are being explored for their impact on the gut-brain axis, potentially influencing mental health through the microbiome. However, the article emphasizes that supplements should not replace conventional treatments like therapy or medication but can be considered as part of a holistic approach to mental health under the guidance of healthcare professionals. It also warns about the risks of over-supplementation and the importance of consulting with a doctor before starting any new supplement regimen.

Read the Full KMVT Article at:
[ https://www.msn.com/en-us/health/mindandbody/mental-health-minute-supplements-and-mental-health-benefits/ar-AA1AJ6DE ]

N@N

Mental Health Minute: Supplements and mental health benefits