Is Sitting The New Smoking? Doctor Explains How A Sedentary Lifestyle Is Killing Your Heart

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Sat, May 31, 2025

[ Today @ 08:03 AM ] - TheHealthSite

[ Today @ 07:23 AM ] - People

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Fri, May 30, 2025

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[ Sat, May 24th ] - TheHealthSite

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Fri, May 23, 2025

[ Fri, May 23rd ] - TheBlast

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[ Fri, May 23rd ] - ZDNet

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[ Fri, May 23rd ] - Billboard

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[ Thu, May 22nd ] - MLive

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[ Thu, May 22nd ] - Time

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[ Thu, May 22nd ] - Forbes

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[ Thu, May 22nd ] - ABC

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[ Thu, May 22nd ] - People

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[ Thu, May 22nd ] - Prevention

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[ Thu, May 22nd ] - ZDNet

I'm a health tech editor. These are the Memorial Day sales fitness enthusiasts should shop

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[ Thu, May 22nd ] - Newsweek

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[ Thu, May 22nd ] - CNN

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[ Thu, May 22nd ] - TechRadar

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[ Thu, May 22nd ] - WGME

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[ Thu, May 22nd ] - BBC

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[ Thu, May 22nd ] - TheHealthSite

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Wed, May 21, 2025

[ Wed, May 21st ] - ABC12

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[ Wed, May 21st ] - KUTV

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[ Wed, May 21st ] - Billboard

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[ Wed, May 21st ] - Moneycontrol

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[ Wed, May 21st ] - 9to5Mac

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[ Wed, May 21st ] - CNN

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[ Wed, May 21st ] - ThePrint

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[ Tue, May 20th ] - WWD

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[ Tue, May 20th ] - Forbes

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[ Tue, May 20th ] - People

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[ Tue, May 20th ] - TheStreet

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[ Tue, May 20th ] - Jerry

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[ Tue, May 20th ] - BBC

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[ Tue, May 20th ] - Newsweek

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[ Tue, May 20th ] - Politico

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Is Sitting The New Smoking? Doctor Explains How A Sedentary Lifestyle Is Killing Your Heart

_{//health-fitness.news-articles.net/content/2025/ .. a-sedentary-lifestyle-is-killing-your-heart.html}
^{Published in Health and Fitness on Saturday, May 31st 2025 at 8:03 GMT by TheHealthSite}

According to the World Health Organization, nearly 1.8 billion adults worldwide are insufficiently active, placing them at greater risk of heart attacks, strokes, type 2 diabetes, and certain cancers.

The article from TheHealthSite.com discusses the health risks associated with a sedentary lifestyle, often referred to as "sitting being the new smoking." Dr. Manish Bansal, a cardiologist, explains that prolonged sitting can significantly increase the risk of heart disease, obesity, diabetes, and other health issues. He emphasizes that even regular exercise cannot fully counteract the negative effects of sitting for long periods. The article suggests incorporating movement into daily routines, such as standing or walking during breaks, to mitigate these risks. Dr. Bansal also recommends consulting a healthcare provider for personalized advice on managing a sedentary lifestyle and maintaining heart health.

Read the Full TheHealthSite Article at:
[ https://www.thehealthsite.com/diseases-conditions/is-sitting-the-new-smoking-doctor-explains-how-a-sedentary-lifestyle-is-killing-your-heart-1225025/ ]

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