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[ Sun, May 25th 2025 ]: WHIO
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[ Sun, May 25th 2025 ]: Townhall
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[ Sun, May 25th 2025 ]: Firstpost
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[ Sun, May 25th 2025 ]: TheHealthSite
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[ Sun, May 25th 2025 ]: BBC
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[ Sun, May 25th 2025 ]: ZDNet
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Sat, May 24, 2025
[ Sat, May 24th 2025 ]: TechRadar
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[ Sat, May 24th 2025 ]: ESPN
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[ Sat, May 24th 2025 ]: TSN
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[ Sat, May 24th 2025 ]: ZDNet
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[ Sat, May 24th 2025 ]: ABC
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[ Sat, May 24th 2025 ]: WTVF
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[ Sat, May 24th 2025 ]: BBC
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[ Sat, May 24th 2025 ]: TheHealthSite
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[ Fri, May 23rd 2025 ]: TheBlast
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[ Fri, May 23rd 2025 ]: ZDNet
These are the Memorial Day sales fitness enthusiasts should shop
[ Fri, May 23rd 2025 ]: Billboard
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[ Fri, May 23rd 2025 ]: TSN
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[ Fri, May 23rd 2025 ]: FreightWaves
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[ Fri, May 23rd 2025 ]: TechRadar
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[ Fri, May 23rd 2025 ]: Daily
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[ Fri, May 23rd 2025 ]: Mandatory
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[ Fri, May 23rd 2025 ]: BBC
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[ Fri, May 23rd 2025 ]: TheHealthSite
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[ Fri, May 23rd 2025 ]: NewsNation
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[ Fri, May 23rd 2025 ]: Parade
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Thu, May 22, 2025
[ Thu, May 22nd 2025 ]: MLive
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[ Thu, May 22nd 2025 ]: Time
What the New 'MAHA' Report Says About Children's Health
[ Thu, May 22nd 2025 ]: Forbes
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[ Thu, May 22nd 2025 ]: ABC
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[ Thu, May 22nd 2025 ]: People
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[ Thu, May 22nd 2025 ]: Prevention
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[ Thu, May 22nd 2025 ]: ZDNet
I'm a health tech editor. These are the Memorial Day sales fitness enthusiasts should shop
[ Thu, May 22nd 2025 ]: ESPN
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[ Thu, May 22nd 2025 ]: Cosmopolitan
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[ Thu, May 22nd 2025 ]: Newsweek
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[ Thu, May 22nd 2025 ]: CNN
The best kind of workout? One that trains both your body and brain
[ Thu, May 22nd 2025 ]: Patch
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[ Thu, May 22nd 2025 ]: CNBC
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[ Thu, May 22nd 2025 ]: WGME
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[ Thu, May 22nd 2025 ]: BBC
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[ Thu, May 22nd 2025 ]: TheHealthSite
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Wed, May 21, 2025
[ Wed, May 21st 2025 ]: Variety
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[ Wed, May 21st 2025 ]: CNN
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[ Wed, May 21st 2025 ]: BBC
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[ Wed, May 21st 2025 ]: ThePrint
It's probably fitting that we're at the bottom: Fleming

The best kind of workout? One that trains both your body and brain

The article from MSN highlights the benefits of combining physical exercise with cognitive training, suggesting that the best kind of workout is one that engages both the body and the brain. It discusses how activities like dancing, martial arts, and team sports not only improve physical fitness but also enhance cognitive functions such as memory, attention, and problem-solving skills. The piece emphasizes that such dual-purpose workouts can lead to better overall health outcomes, including reduced risk of dementia and improved mental well-being. It also notes that incorporating elements of fun and social interaction into these workouts can further boost their effectiveness and enjoyment.

Read the Full CNN Article at:
[ https://www.msn.com/en-us/health/other/the-best-kind-of-workout-one-that-trains-both-your-body-and-brain/ar-AA1EMdWn ]