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6 Hidden Foods that are Secretly Harming Your Liver

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Through this article, you will know six foods you might be eating regularly that are hurting your liver health.
The article from TheHealthSite.com discusses six foods that are harmful to liver health and should be avoided. These include soda, which is high in fructose and can lead to non-alcoholic fatty liver disease; processed foods like chips and cookies that contain trans fats and high levels of sodium, contributing to liver inflammation; red meat, particularly when cooked at high temperatures, as it can produce harmful compounds; alcohol, which is well-known for causing liver damage and diseases like cirrhosis; fried foods, due to their high fat content that can lead to fatty liver disease; and refined sugars found in candies and desserts, which can increase fat accumulation in the liver. The article emphasizes the importance of a balanced diet to maintain liver health and prevent liver-related diseases.

Read the Full TheHealthSite Article at:
[ https://www.thehealthsite.com/diseases-conditions/unhealthy-liver-6-foods-you-didnt-know-are-bad-for-your-liver-stop-eating-them-now-1231412/ ]