These 4 High Impact Treadmill Workouts Will Work Up a Sweat and Burn Calories

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Thu, June 26, 2025

[ Thu, Jun 26th ]: MLive

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[ Thu, Jun 26th ]: Newsweek

Health care coverage expanding in California: what to know

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[ Thu, Jun 26th ]: WSMV

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[ Thu, Jun 26th ]: WDSU

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[ Thu, Jun 26th ]: BBC

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[ Thu, Jun 26th ]: Bravo

Here's How Teddi Mellencamp Arroyave Fits Carbs Into Her Disciplined Diet | Bravo

[ Thu, Jun 26th ]: ESPN

Fever waive Bonner, who says fit 'did not work'

[ Thu, Jun 26th ]: ClutchPoints

Andre Burakovsky confident he can 'fit in' with Connor Bedard, Blackhawks core

Wed, June 25, 2025

[ Wed, Jun 25th ]: WBUR

How to fit exercise into a busy schedule

[ Wed, Jun 25th ]: Newsweek

Woman wants to improve mental health before 50th, then she dropped 100lbs

[ Wed, Jun 25th ]: BBC

Mental health: 'A bit of a walk in open air is the best medicine'

[ Wed, Jun 25th ]: KIRO

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[ Wed, Jun 25th ]: Investopedia

Major Health Insurers Agree to Simplify Prior Authorizations

[ Wed, Jun 25th ]: WCJB

TV20's Kristin Chase, her dad featured in newest season of Gainesville Health & Fitness podcast

[ Wed, Jun 25th ]: CNET

How to Lose Weight and Build Muscle: Strength Training Workout Tips

[ Wed, Jun 25th ]: cllct

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[ Wed, Jun 25th ]: Parade

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[ Wed, Jun 25th ]: Patch

Car Fire In New Brunswick RWJ Fitness Parking Garage Wednesday

[ Wed, Jun 25th ]: Forbes

Wildfire Health Impacts Can Last For Months Afterwards, Study Finds

[ Wed, Jun 25th ]: WSOC

Nonprofit hosts holistic wellness fair rooted in tradition to promote health equality

[ Wed, Jun 25th ]: WLWT

Kettering Health accepting walk-in patients again after recent cyberattack

[ Wed, Jun 25th ]: MassLive

Legendary goth rock singer cancels 2025 tour due to 'health issues'

[ Wed, Jun 25th ]: MSNBC

Trump confirms commitment to NATO defense article

[ Wed, Jun 25th ]: MLive

2025 NBA Draft: A possible fit for Pistons in elite three-point shooter

[ Wed, Jun 25th ]: ESPN

Fever waive Bonner, who says fit 'didn't work'

[ Wed, Jun 25th ]: FanSided

Pirates manager just showed he's the perfect fit for Paul Skenes' future

[ Wed, Jun 25th ]: Medscape

Shifting the Narrative in Women's Health

[ Wed, Jun 25th ]: YourStory

Odds Fitness is helping people reclaim their health with personalised plans

[ Wed, Jun 25th ]: WTVF

Let Me Help: Staying healthy and fit while traveling

[ Wed, Jun 25th ]: abc7NY

Fitness influencer, date shot to death by her estranged husband, CA police say

[ Wed, Jun 25th ]: STAT

New data analysis on trans health and well-being

[ Wed, Jun 25th ]: ABC

Fitness influencer killed by estranged husband, who's then fatally shot himself: Police

[ Wed, Jun 25th ]: RepublicWorld

Lakshay Khurana Reveals His Fitness Mantra Amid 12-Hour-Long Shifts For TV Show

[ Wed, Jun 25th ]: ClutchPoints

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[ Wed, Jun 25th ]: WHTM

Midstate company becomes largest Planet Fitness franchisee

[ Wed, Jun 25th ]: WCMH

Doctor says extreme heat can affect mental health, fitness

[ Wed, Jun 25th ]: TheHealthSite

6 Simple Morning Yoga Poses To Boost Calm, Focus, And Emotional Balance

[ Wed, Jun 25th ]: bjpenn

Kamaru Usman gets honest about his health ahead of UFC Atlanta comeback fight | BJPenn.com

[ Wed, Jun 25th ]: AllHipHop

Kanye West In Luxury Mental Health Clinic, According To Reports

[ Wed, Jun 25th ]: WHIO

Kettering Health continues to restore services almost week after cyberattack

[ Wed, Jun 25th ]: WFXT

Public health officials say that person with measles visited Boston

Tue, June 24, 2025

[ Tue, Jun 24th ]: WOOD

What you can do at Corewell Health's new Sports Performance Center

[ Tue, Jun 24th ]: WHTM

WellSpan Health adds local practices to care network

[ Tue, Jun 24th ]: abc7NY

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[ Tue, Jun 24th ]: People

How Does 'Ironheart' Fit Into the Marvel Cinemati .. About the Show Wrapping Phase 5 of the Franchise

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Heat have sights set on fallback player that doesn't fit the bill like Kevin Durant

[ Tue, Jun 24th ]: KTVX

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[ Tue, Jun 24th ]: WWD

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[ Tue, Jun 24th ]: Politico

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[ Tue, Jun 24th ]: ClutchPoints

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[ Tue, Jun 24th ]: Newsweek

Padres Materialize As 'Best Fit' In $56 Million Trade Sweepstakes For Ace

[ Tue, Jun 24th ]: Deadline

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[ Tue, Jun 24th ]: HuffPost

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[ Tue, Jun 24th ]: CNET

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[ Tue, Jun 24th ]: MLive

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[ Tue, Jun 24th ]: SheKnows

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[ Tue, Jun 24th ]: 9to5Mac

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[ Tue, Jun 24th ]: Parade

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[ Tue, Jun 24th ]: WDSU

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[ Tue, Jun 24th ]: legit

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[ Tue, Jun 24th ]: CNBC

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[ Tue, Jun 24th ]: PhoneArena

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[ Tue, Jun 24th ]: TheHealthSite

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[ Tue, Jun 24th ]: Forbes

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[ Tue, Jun 24th ]: Health

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[ Tue, Jun 24th ]: MSNBC

Heather Cox Richardson says Trump's Iran strikes fit his pattern of disregarding the Constitution

Mon, June 23, 2025

[ Mon, Jun 23rd ]: WAFB

New health initiative to help prevent childhood obesity in Louisiana

[ Mon, Jun 23rd ]: WPXI

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[ Mon, Jun 23rd ]: Insider

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[ Mon, Jun 23rd ]: Newsweek

Astros Pushing for Left-Handed Bats; Is $100 Million Slugger Good Fit?

[ Mon, Jun 23rd ]: BBC

Matheus Cunha: Why does Wolves forward want Man Utd move & where does he fit?

[ Mon, Jun 23rd ]: ClutchPoints

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[ Mon, Jun 23rd ]: WMUR

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[ Mon, Jun 23rd ]: Vibe

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[ Mon, Jun 23rd ]: Mashable

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[ Mon, Jun 23rd ]: WJHG

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[ Mon, Jun 23rd ]: VAVEL

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[ Mon, Jun 23rd ]: WHIO

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[ Mon, Jun 23rd ]: theinventory

Crush Your Fitness Goals With Up To 50% Off The Newest Samsung Smart Watch

[ Mon, Jun 23rd ]: Forbes

The Best Tunnel Fits From The 2025-'26 WNBA Season: Week 2

[ Mon, Jun 23rd ]: WCJB

Gainesville Health and Fitness: Increase blood flow exercises

[ Mon, Jun 23rd ]: CNN

Health insurers promise to simplify care preapproval process | CNN

[ Mon, Jun 23rd ]: TheHealthSite

6 Simple Yoga Poses to Supercharge Your Mornings With Energy And Peace

[ Mon, Jun 23rd ]: krtv

Logan Health hosts health fair in Cut Bank

Sun, June 22, 2025

[ Sun, Jun 22nd ]: Newsweek

Loaded Dodgers Need Reinforcements; Does Cardinals Pitcher Fit Their Plan?

[ Sun, Jun 22nd ]: FanSided

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[ Sun, Jun 22nd ]: People

This Sleek Bathroom Cabinet 'Fits More Than You Think,' and It's on Sale for $110

[ Sun, Jun 22nd ]: CNN

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[ Sun, Jun 22nd ]: TheHealthSite

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[ Sun, Jun 22nd ]: ESPN

Bulldog Ugle-Hagan opens up on mental health

Sat, June 21, 2025

[ Sat, Jun 21st ]: wtvr

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[ Sat, Jun 21st ]: Hackaday

Piko, Your ESP32 Powered Fitness Buddy

[ Sat, Jun 21st ]: PBS

NJ Spotlight News | Health experts are alert for flu and COVID-19 twindemic | Season 2021

[ Sat, Jun 21st ]: BBC

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[ Sat, Jun 21st ]: 9to5Mac

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[ Sat, Jun 21st ]: Impacts

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[ Sat, Jun 21st ]: fox17online

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[ Sat, Jun 21st ]: Polygon

We need a new Ring Fit Adventure on Switch 2

[ Sat, Jun 21st ]: ESPN

Angels without Washington due to health matter

[ Sat, Jun 21st ]: KXAN

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[ Sat, Jun 21st ]: Newsweek

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[ Sat, Jun 21st ]: KTXL

"A great fit": Sac State leaders embrace move to The Big West Conference

[ Sat, Jun 21st ]: Chowhound

Why A McDonald's Happy Meal Toy Promoting Fitness Was One Of The Worst Mistakes Ever

[ Sat, Jun 21st ]: TheHealthSite

Yoga For Instant Stress Relief: 8 Yoga Asanas To Practice Daily To Control Negative Emotions

Fri, June 20, 2025

[ Fri, Jun 20th ]: WOOD

Men urged to prioritize health screenings, break stigma during awareness month

[ Fri, Jun 20th ]: WHIO

Kettering Health rolls out clinical support line for patients amid cyberattack

[ Fri, Jun 20th ]: stacker

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[ Fri, Jun 20th ]: Reuters

White House report to outline causes of America's declining health

[ Fri, Jun 20th ]: Moneycontrol

International Yoga Day 2025: Easy poses that calm .. mind and body, heal anxiety, stress and low mood

[ Fri, Jun 20th ]: MLB

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[ Fri, Jun 20th ]: ESPN

Messi doesn't play for Inter Miami as much as he .. ould. Here's why (and how Club World Cup fits in)

[ Fri, Jun 20th ]: lex18

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[ Fri, Jun 20th ]: 9NEWS

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[ Fri, Jun 20th ]: StudyFinds

[ Fri, Jun 20th ]: Esquire

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[ Fri, Jun 20th ]: PetHelpful

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[ Fri, Jun 20th ]: WSAZ

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[ Fri, Jun 20th ]: MLive

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[ Fri, Jun 20th ]: Newsweek

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[ Fri, Jun 20th ]: WCAX3

New Hampshire lawmakers restore budget cuts targeting maternal health

[ Fri, Jun 20th ]: Investopedia

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[ Fri, Jun 20th ]: Insider

Kelsea Ballerini says fitness in her 20s was all .. looks. Here's what changed once she hit her 30s.

[ Fri, Jun 20th ]: BBC

Martin expects Souttar to be fit for Panathinaikos tie

[ Fri, Jun 20th ]: TheHealthSite

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[ Fri, Jun 20th ]: Mashable

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[ Fri, Jun 20th ]: WJZY

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[ Fri, Jun 20th ]: WMUR

Highly microplastic-polluted US coastal waters linked to serious health risks, study finds

Thu, June 19, 2025

[ Thu, Jun 19th ]: Parade

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[ Thu, Jun 19th ]: fox6now

Milwaukee celebrates new Marcia P. Coggs Health & Human Services Center

[ Thu, Jun 19th ]: ABC7

APLA Health opens Michael Gottlieb Health Center in West Hollywood

[ Thu, Jun 19th ]: Motorsport

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[ Thu, Jun 19th ]: WECT

Fit for Fun Center to close for a month

[ Thu, Jun 19th ]: Lifehacker

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[ Thu, Jun 19th ]: BBC

Review dates set for Lady Donaldson health updates

[ Thu, Jun 19th ]: TechRadar

We asked expert coaches how they use a treadmill: .. tness, shed pounds, boost your race pace and more

[ Thu, Jun 19th ]: KHON2

Hi Fit Expo Returns for Its 6th Year: A Free, Family-Friendly Fitness Celebration

[ Thu, Jun 19th ]: CNET

These 4 High Impact Treadmill Workouts Will Work Up a Sweat and Burn Calories

[ Thu, Jun 19th ]: Fortune

How much you should walk to see fitness gains, according to experts

[ Thu, Jun 19th ]: AFP

Messi fit to face Porto: Inter Miami's Mascherano

[ Thu, Jun 19th ]: TheHealthSite

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Wed, June 18, 2025

[ Wed, Jun 18th ]: ABC12

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[ Wed, Jun 18th ]: Parade

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[ Wed, Jun 18th ]: Jerry

MLB rumors: Yankees labeled good trade fit for 2 former All-Stars

[ Wed, Jun 18th ]: Prevention

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[ Wed, Jun 18th ]: KTTV

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[ Wed, Jun 18th ]: ABC

Top Republican requests interviews with Biden's W .. use physician, former aides on his mental fitness

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[ Wed, Jun 18th ]: ESPN

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[ Wed, Jun 18th ]: Forbes

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[ Wed, Jun 18th ]: theinventory

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[ Wed, Jun 18th ]: CNET

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[ Wed, Jun 18th ]: BBC

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[ Wed, Jun 18th ]: Vogue

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[ Wed, Jun 18th ]: Chowhound

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Tue, June 17, 2025

[ Tue, Jun 17th ]: WDRB

New commissioner of Kentucky Department for Public Health selected

[ Tue, Jun 17th ]: WKYT

Beshear names Kentucky's new health commissioner

[ Tue, Jun 17th ]: GQ

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[ Mon, Jun 16th ]: 13abc

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20 Simple Yoga Poses To Practice Every Morning For Energy and Focus

These 4 High Impact Treadmill Workouts Will Work Up a Sweat and Burn Calories

//health-fitness.news-articles.net/content/2025/ .. outs-will-work-up-a-sweat-and-burn-calories.html

Published in Health and Fitness on Thursday, June 19th 2025 at 7:43 GMT by CNET
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Whether you're just getting started or training for a race, try these treadmill workouts to help boost your cardio fitness.

The article from CNET outlines four high-impact treadmill workouts designed to elevate heart rates, increase sweat, and burn calories effectively. The first workout, "Hill Climb," involves increasing the treadmill's incline to simulate hill running, which targets the glutes and hamstrings while boosting cardiovascular fitness. The second, "Interval Sprints," alternates between high-intensity sprints and recovery periods to maximize calorie burn and improve aerobic capacity. The third workout, "Pyramid Intervals," progressively increases and then decreases speed and incline, challenging the body in varied ways to enhance endurance and strength. Lastly, the "Endurance Run" focuses on maintaining a steady pace over a longer duration to build stamina and burn fat. Each workout is tailored to different fitness goals but all emphasize the importance of warming up and cooling down to prevent injury and optimize performance.

Read the Full CNET Article at:
[ https://www.cnet.com/health/fitness/4-high-impact-treadmill-workouts-work-up-sweat-and-burn-calories/ ]