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This Is How Fast You Have to Walk to Lose Weight and Build Muscle, According to a Trainer
//health-fitness.news-articles.net/content/2025/ .. ght-and-build-muscle-according-to-a-trainer.html
Published in Health and Fitness on Tuesday, June 3rd 2025 at 18:42 GMT by Today
Published in Health and Fitness on Tuesday, June 3rd 2025 at 18:42 GMT by Today

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour breaks down how fast you need to talk to improve your health.

Read the Full TODAY Article at:
[ https://www.msn.com/en-us/health/wellness/trainer-tip-of-the-day-how-fast-do-i-have-to-walk-to-lose-weight-and-build-muscle/ar-AA1FZzhf ]
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