• Tue, June 3, 2025

by: WFLA

"Fit at 50 in 15 Minutes a Day": Wellness Coach Dara Fischetti shares her midlife fitness formula on Bloom

Staying strong, energized, and confident in your 40s, 50s and beyond doesn't have to mean hours at the gym or extreme dieting. Fitness Professional and Certified Holistic

by: WCAX3

UVM to build new $16M student health center

The University of Vermont is moving forward with plans for a new student health center.

by: Parade

Fitness Guru Brooke Burke, 53, Shares What She Thinks About Ozempic

She's got plenty to say on the topic!
  • Wed, June 4, 2025

by: Forbes

How Income Can Affect Your Health And Population Health

Income and health are inextricably related, and so much work needs to be done in America to address health inequities caused by income inequality.

by: WHTM

Mommy Minute: Teens can join Planet Fitness for free this summer

If you're between the ages of 14 and 19, you can join Planet Fitness for free and use the gym through August 31. Now in its fifth year, the Summer Pass program even has an app that can suggest different types of workouts based on your individual goals. "The program offers teens a valuable alternative [ ]

by: earth

Fitness tracking: Apple Watch is helpful, but not always right

Millions trust their Apple Watches to guide daily fitness routines. But a new study raises questions about their accuracy.

by: Moneycontrol

Health and fitness: A walk a day may keep cancer away: exercise, a zero cost health hack that could outsmart colon cancer

Physical activity is more than staying fit, it can be a powerful weapon against colon cancer. From prevention to aiding treatment and reducing recurrence risk, staying active plays a vital role in improving outcomes.

by: TheHealthSite

6 Healthy Promises To Make To Yourself In June For The Well-Being Of Body And Mind

By making these exceptionally simple and healthy promises to yourself, you can take significant steps towards prioritising your well-being. Read on.

by: Bankrate

Debt and mental health: How strong emotional health can build financial resilience

Capacity can be just as real of a challenge as the numbers when it comes to debt.

by: Mashable

Take 50% off a Eufy P2 Pro scale at Amazon and track your fitness journey

Get 16 advanced health features at home, including 3D body mapping.

by: Daily

Exercise Boosts Sexual Health and Fitness in Prostate Cancer Patients: JAMA

A study published in JAMA Network Open has found that exercising three days a week significantly improved sexual function, including erectile dysfunction, in men with prostate cancer compared to...

by: Lifehacker

Android Users Will Finally Be Able to Sync Their Garmin Fitness Data

The anticipated June rollout of Garmin support, alongside Runna and Mi Fitness integration, is long overdue for dual Android/Garmin users. This should open the door to get your workouts and other data in and out of your Garmin app much easier.

by: KUTV

Fresh Start 2 Fitness- Paddle Boarding Routine

Paddle boarding has quickly become one of the most popular summer activities to enjoy the water and sunshine, but doing it takes a combination of balance and st

by: BBC

Sophie Ecclestone: England hopeful over spinner's fitness for India series despite fresh injury

England are hopeful Sophie Ecclestone will be fit for this summer's series against India despite the spinner suffering a new injury.

by: ESPN

SRP Finals W1: Alaalatoa returns; Jordan fit to play

Welcome to the playoffs. Can the Brumbies register an Aussie win, all will it be a Kiwi sweep in week one? The Reds might have something to say about that too.

by: BBC

A De Bruyne replacement? How Reijnders could fit Man City rebuild

The arrival of AC Milan's Tijjani Reijnders marks the start of Manchester City's summer rebuild - but can he revitalise Pep Guardiola's midfield?

by: ESPN

Wiegman remains hopeful over Lauren James fitness

England boss Sarina Wiegman has said she is still optimistic that Lauren James will be fit to play at Euro 2025 this summer.

by: Daily

Exercise Cuts Cancer Death Risk by Over a Third: Study Finds

In a study published in the New England Journal of Medicine ,

by: TheHealthSite

Jessie J Diagnosed with Early Breast Cancer: 'I'm Holding On To The Word Early'

The singer intends to wrap up her upcoming schedule and then plan a surgery. She said she was more focused on the word 'early', meaning the cancer has been caught before it could spread.

by: TheHealthSite

7 Things To Do Every Day To Heal Your Body And Calm Your Mind And Soul

It is important to incorporate these powerful practices into your daily routine so as to be better equipped to handle life's challenges. These things are known to cultivate inner peace, and promote overall health and well-being. Read on.

by: TheHealthSite

Happy Birthday Anil Ambani: Business Tycoon's Inspiring Weight Loss Transformation

Anil Ambani Birthday: The business tycoon turns 66 today. Let's take a quick look at his fitness routine, and weight loss journey.
  • Thu, June 5, 2025

by: fox17online

New mental health hospital coming to West Michigan

A new $46 million mental health hospital is set to open in West Michigan to address the growing need for inpatient psychiatric care in the region.

by: Reuters

Russia says it will respond to Ukrainian attacks as and when it sees fit

MOSCOW (Reuters) -Russia will respond to Ukraine's latest attacks as and when its military sees fit, the Kremlin said on Thursday, accusing Kyiv of state terrorism and confirming that President Vladimir Putin had told Donald Trump that Moscow was obliged to retaliate. Ukraine used drones to strike Russian heavy bomber planes at air bases in Siberia and the far north at the weekend, and Russia also accused it of blowing up rail bridges in the south of the country, killing seven people. Kremlin spokesman Dmitry Peskov, at his daily briefing with reporters, highlighted comments made by Putin a day earlier about the railway attacks.

by: Salon

Historian Federico Finchelstein: Trump's "abuse of the law fits an old autocratic pattern"

We are in the middle of Trump's radicalization towards fascism

by: Oregonian

Trump golf club flunks health inspection, poses 'serious health risk'

President Trump's private golf club in Bedminster, New Jersey, was hit with a grade of 32 out of 100 points by the county health department.

by: WJBK

Michigan Planet Fitness free for all in Michigan this weekend

As Michigan is under an air quality advisory, Planet Fitness in the state will be open free of charge to everyone.

by: CNN

Why exercise helps you sleep and why sleep is good for your fitness routine | CNN

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects your stamina, strength and motivation.

by: Entrepreneur

These Are the Top 10 Fitness Franchises in 2025 | Entrepreneur

Looking to own a gym or fitness concept? These franchises offer a proven path with brand power, flexibility and long-term potential.

by: Patch

National Fitness Partners Acquires 3 McHenry County Planet Fitness Clubs

The locations are the first acquired by the company in Illinois.

by: BBC

Most new build homes must be fitted with solar panels - Miliband

The energy secretary says the move will cut energy bills, but house builders caution against burdensome regulations.

by: AZFamily

Mike Tyson, Arizona leaders launch statewide fitness challenge for kids

Former boxer Mike Tyson and state officials kicked off a statewide fitness challenge on Thursday to get Arizona kids exercising this summer.

by: WLWT

Friends remember popular fitness instructor killed in Over-the-Rhine stabbing

Friends and family members are waiting for answers after a well-known fitness instructor and gym owner was stabbed to death in his Over-the-Rhine home.

by: Onefootball

? Nike launch England's EURO 2025 Matchday Fits

Nike Football has officially launched the highly anticipated 2025 England National Team Kit for the Women's EURO a striking statement of innovation, self-expression, and performance tailored to ...

by: CNET

I Took a Fitness Class Designed for Longevity. It Changed the Way I Think About Aging

The science-backed method supports strength, mobility and muscle health.

by: TheHealthSite

UPSC 2025 Prelims Result Date: Mental Health Tips To Combat Results Related Anxiety And Stress | TheHealthSite.com

The UPSC is all set to release its prelims exam result; such a time can bring a lot of pressure to aspirants. Know what you can do to calm yourself in such times. TheHealthSite.com

by: WJAX

Jaguars' Travis Hunter is fitting in just fine in Jacksonville

The Jacksonville Jaguars' unicorn, Travis Hunter, seems to be on his way to seamlessly make the transition from collegiate amateur to NFL superstar.

by: Time

America's Dental Health Is in Trouble

Fluoride bans and proposed Medicaid cuts are worrying dentists.

by: WYFF

Fake health inspector making rounds at restaurants, health officials warn

Health officials in North Carolina say a fake health inspector is making the rounds at restaurants to gain access to kitchens.

by: BBC

London hospital buildings in unacceptable state - health minister

Health minister Karin Smyth says she "knows people deserve better services" across London.

by: CNN

REI's fitness sale takes up to 33% off Hoka shoes, Garmin smartwatches and more | CNN Underscored

REI has launched a new fitness sale this week, packed with hundreds of fitness deals across quite a few

by: Patch

New London Hospital To Host Community Health Fair

The event offers an opportunity to take advantage of free health screenings and resources.

by: TheHealthSite

24-Year-Old RCB Fan Dies of Heart Attack During Victory Celebrations in Karnataka's Belagavi

Kumbara was quickly taken to a private hospital in mahalingapur when he experienced a heart attack, but despite of rush and efforts, the doctors pronounced him dead on arrival.

by: BBC

'Hale does not fit Aberdeen striker profile' - gossip

Ross County striker Ronan Hale does not fit the profile of forward being sought by Aberdeen despite a report linking the 26-year-old with Pittodrie along with Dundee and League One clubs Wigan Athletic, Luton Town and Port Vale. (Press & Journal)

by: BBC

'Ross County's Ronan Hale does not fit Aberdeen striker profile' - gossip

'Ross County's Ronan Hale does not fit Aberdeen striker profile' - gossip
  • Fri, June 6, 2025

by: PopSugar

I Live in Fear of Being Singled Out in a Group Fitness Class

Many commenters related to her example, taking the opportunity to share their own opinions about group fitness callouts. "The instructors calling you out should be a HIPPA violation," one person said. "If an instructor called me out like that I would cry, I already feel embarrassed for taking a two second break," another wrote.

by: Onefootball

? Nike launch France's EURO 2025 Matchday Fits

Nike Football has officially launched the highly anticipated 2025 France National Team Kit for the Women's EURO a striking statement of innovation, self-expression, and performance tailored to e...

by: CNN

Promoted one day and not 'fit for duty' the next: Transgender military personnel grapple with dismissals as forced separations are set to begin | CNN

Friday marks the last day that active-duty transgender service members can volunteer to separate from service under the Pentagon's policy. Once the June 6 deadline has passed, the Defense Department said it will begin forcing out any remaining people with gender dysphoria.

by: TheHealthSite

Self Care Isnt Selfish: How Taking Care Of Yourself Can Help Defeat Depression | TheHealthSite.com

Self care is the core of improved mental and over all well being. Know how the art of taking care of yourself can help you fight depression and anxiety. TheHealthSite.com

"Fit at 50 in 15 Minutes a Day": Wellness Coach Dara Fischetti shares her midlife fitness formula on Bloom

Staying strong, energized, and confident in your 40s, 50s and beyond doesn't have to mean hours at the gym or extreme dieting. Fitness Professional and Certified Holistic
Dara Fischetti, a wellness coach, appeared on Bloom Tampa Bay to share her fitness formula aimed at helping individuals stay fit at 50 through a 15-minute daily routine. She emphasized the importance of maintaining fitness as one ages, particularly during midlife, and provided practical tips for incorporating exercise into busy schedules. Fischetti's approach includes a combination of strength training, cardiovascular exercises, and flexibility work, all tailored to be achievable within a short timeframe. She also highlighted the significance of consistency and setting realistic goals to ensure long-term success in maintaining health and vitality.

Read the Full WFLA Article at:
https://www.wfla.com/bloom-tampa-bay/fit-at-50-in-15-minutes-a-day-wellness-coach-dara-fischetti-shares-her-midlife-fitness-formula-on-bloom/

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