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Health and fitness: A walk a day may keep cancer away: exercise, a zero cost health hack that could outsmart colon cancer

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. ealth-hack-that-could-outsmart-colon-cancer.html
  Print publication without navigation Published in Health and Fitness on by Moneycontrol
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Physical activity is more than staying fit, it can be a powerful weapon against colon cancer. From prevention to aiding treatment and reducing recurrence risk, staying active plays a vital role in improving outcomes.
The article from Moneycontrol highlights a study suggesting that regular walking can significantly reduce the risk of colon cancer. Conducted by researchers at the University of California, the study found that individuals who walked briskly for at least 30 minutes daily had a 25% lower risk of developing colon cancer compared to those who were less active. The article emphasizes that walking is a simple, cost-effective way to improve health and potentially prevent serious diseases like colon cancer. It also notes that exercise, in general, is a powerful tool for maintaining overall health, and encourages readers to incorporate regular physical activity into their daily routines to reap these benefits.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/health-and-fitness-a-walk-a-day-may-keep-cancer-away-exercise-a-zero-cost-health-hack-that-could-outsmart-colon-cancer-article-13095431.html ]