Fri, June 6, 2025
[ Today @ 12:22 PM ] - lex18
Deep End Fitness helping Kentuckians reach new depths in the water
[ Today @ 12:03 PM ] - WGME
Health experts reflect on new FDA-approved Alzheimer's blood test
[ Today @ 12:03 PM ] - WDRB
Kentucky health officials say kratom products pose risk of serious health risks
[ Today @ 11:23 AM ] - Time
How 'Ballerina' Fits Into the 'John Wick' Series
[ Today @ 10:03 AM ] - WDRB
As seen on WDRB News | Click here for website links mentioned on air
[ Today @ 10:03 AM ] - TheHealthSite
Govt Doctor In TVM Suspended For Medical Negligence After Injecting Woman In The Wrong Eye
[ Today @ 09:43 AM ] - CNET
Ultrahuman's New Device Reveals How Your Home May Be Negatively Impacting Your Health
[ Today @ 09:23 AM ] - CNET
I Tested Samsung's $60 Galaxy Fit 3: It's Basic, but in a Good Way
[ Today @ 09:23 AM ] - theinventory
Sunny Health & Fitness Mini Steppers for Exercise at Home, Now 11% Off
[ Today @ 08:43 AM ] - TheHealthSite
5 Simple Post-Lunch Activities To Do Daily To Increase Attentiveness
[ Today @ 07:23 AM ] - CNN
Promoted one day and not 'fit for duty' the next: .. sals as forced separations are set to begin | CNN
[ Today @ 06:23 AM ] - Onefootball
? Nike launch France's EURO 2025 Matchday Fits
[ Today @ 05:43 AM ] - PopSugar
I Live in Fear of Being Singled Out in a Group Fitness Class
[ Today @ 03:43 AM ] - TheHealthSite
Self Care Isnt Selfish: How Taking Care Of Yourself Can Help Defeat Depression | TheHealthSite.com
Thu, June 5, 2025
[ Yesterday Evening ] - WLWT
Friends remember popular fitness instructor killed in Over-the-Rhine stabbing
[ Yesterday Evening ] - AZFamily
Mike Tyson, Arizona leaders launch statewide fitness challenge for kids
[ Yesterday Afternoon ] - Patch
National Fitness Partners Acquires 3 McHenry County Planet Fitness Clubs
[ Yesterday Afternoon ] - Entrepreneur
These Are the Top 10 Fitness Franchises in 2025 | Entrepreneur
[ Yesterday Afternoon ] - CNN
Why exercise helps you sleep and why sleep is good for your fitness routine | CNN
[ Yesterday Afternoon ] - WJBK
Michigan Planet Fitness free for all in Michigan this weekend
[ Yesterday Afternoon ] - Oregonian
Trump golf club flunks health inspection, poses 'serious health risk'
[ Yesterday Afternoon ] - CNN
REI's fitness sale takes up to 33% off Hoka shoes, Garmin smartwatches and more | CNN Underscored
[ Yesterday Afternoon ] - BBC
London hospital buildings in unacceptable state - health minister
[ Yesterday Afternoon ] - WYFF
Fake health inspector making rounds at restaurants, health officials warn
[ Yesterday Afternoon ] - Patch
New London Hospital To Host Community Health Fair
[ Yesterday Afternoon ] - Time
America's Dental Health Is in Trouble
[ Yesterday Morning ] - WJAX
Jaguars' Travis Hunter is fitting in just fine in Jacksonville
[ Yesterday Morning ] - TheHealthSite
UPSC 2025 Prelims Result Date: Mental Health Tips .. ts Related Anxiety And Stress | TheHealthSite.com
[ Yesterday Morning ] - CNET
I Took a Fitness Class Designed for Longevity. It Changed the Way I Think About Aging
[ Yesterday Morning ] - Onefootball
? Nike launch England's EURO 2025 Matchday Fits
[ Yesterday Morning ] - Salon
Historian Federico Finchelstein: Trump's "abuse of the law fits an old autocratic pattern"
[ Yesterday Morning ] - Reuters
Russia says it will respond to Ukrainian attacks as and when it sees fit
[ Yesterday Morning ] - fox17online
New mental health hospital coming to West Michigan
[ Yesterday Morning ] - BBC
'Ross County's Ronan Hale does not fit Aberdeen striker profile' - gossip
[ Yesterday Morning ] - TheHealthSite
24-Year-Old RCB Fan Dies of Heart Attack During Victory Celebrations in Karnataka's Belagavi
Wed, June 4, 2025
[ Last Wednesday ] - ESPN
SRP Finals W1: Alaalatoa returns; Jordan fit to play
[ Last Wednesday ] - BBC
Sophie Ecclestone: England hopeful over spinner's fitness for India series despite fresh injury
[ Last Wednesday ] - KUTV
Fresh Start 2 Fitness- Paddle Boarding Routine
[ Last Wednesday ] - Lifehacker
Android Users Will Finally Be Able to Sync Their Garmin Fitness Data
[ Last Wednesday ] - BBC
A De Bruyne replacement? How Reijnders could fit Man City rebuild
[ Last Wednesday ] - Daily
Exercise Boosts Sexual Health and Fitness in Prostate Cancer Patients: JAMA
[ Last Wednesday ] - Mashable
Take 50% off a Eufy P2 Pro scale at Amazon and track your fitness journey
[ Last Wednesday ] - Bankrate
Debt and mental health: How strong emotional health can build financial resilience
[ Last Wednesday ] - TheHealthSite
6 Healthy Promises To Make To Yourself In June For The Well-Being Of Body And Mind
[ Last Wednesday ] - Moneycontrol
Health and fitness: A walk a day may keep cancer .. cost health hack that could outsmart colon cancer
[ Last Wednesday ] - earth
Fitness tracking: Apple Watch is helpful, but not always right
[ Last Wednesday ] - WHTM
Mommy Minute: Teens can join Planet Fitness for free this summer
[ Last Wednesday ] - Forbes
How Income Can Affect Your Health And Population Health
[ Last Wednesday ] - TheHealthSite
Jessie J Diagnosed with Early Breast Cancer: 'I'm Holding On To The Word Early'
[ Last Wednesday ] - Daily
Exercise Cuts Cancer Death Risk by Over a Third: Study Finds
[ Last Wednesday ] - ESPN
Wiegman remains hopeful over Lauren James fitness
Tue, June 3, 2025
[ Last Tuesday ] - Parade
Fitness Guru Brooke Burke, 53, Shares What She Thinks About Ozempic
[ Last Tuesday ] - WCAX3
UVM to build new $16M student health center
[ Last Tuesday ] - WFLA
"Fit at 50 in 15 Minutes a Day": Wellness Coach D .. hetti shares her midlife fitness formula on Bloom
[ Last Tuesday ] - Today
This Is How Fast You Have to Walk to Lose Weight and Build Muscle, According to a Trainer
[ Last Tuesday ] - WSAZ
EveryBODY Fitness
[ Last Tuesday ] - STAT
HHS has a new national health IT coordinator
[ Last Tuesday ] - Impacts
Top 10 Fitness Trends in Women
[ Last Tuesday ] - MLive
MLB insider sees All-Star shortstop as best fit for Tigers at trade deadline
[ Last Tuesday ] - TheHealthSite
6 Simple Morning Yoga Asanas You Can Practice Under The Sun For Peace And Calmness
[ Last Tuesday ] - Daily
Consistently Exercising at Same Time May Boost He .. Health Through Circadian Rhythm Alignment: Study
[ Last Tuesday ] - Quartz
Noom wants to be the Duolingo of health
[ Last Tuesday ] - BBC
Where would Mbeumo fit in Man Utd's attack?
[ Last Tuesday ] - abc7NY
New shooting near Gaza aid site kills 27 people, health ministry says
[ Last Tuesday ] - TheHealthSite
Case Study: A Couple's Journey To Parenthood After Undergoing Cancer Treatment
[ Last Tuesday ] - ABC
New shooting near Gaza aid site kills 24 people, health ministry says
[ Last Tuesday ] - BBC
Ipswich woman's mental health app for youngsters
Mon, June 2, 2025
[ Last Monday ] - PBS
Indiana Newsdesk | Season 7 | Indiana Newsdesk, Episode 0723, 12/13/19
[ Last Monday ] - Newsweek
Angels Veteran Perfect Fit as Padres Trade Target After Gavin Sheets News
[ Last Monday ] - WAVY
Financial Fitness: Ways to live the frugal, but fun lifestyle this summer
[ Last Monday ] - news4sanantonio
CHRISTUS Health continues expansion with new Westover Hills hospital
[ Last Monday ] - HuffPost
Rep. Eric Swalwell Inspires MAGA Tizzy Fit By... Eating A Taco
[ Last Monday ] - 13WMAZ
Back to the Basics: Rediscover fitness with a jump rope
[ Last Monday ] - SheKnows
Grace Warrior Is a Summer Princess in the Cutest 'Fit on an Adventure With Uncle Robert Irwin
[ Last Monday ] - deseret
Would Mitch Marner be a good fit in Utah?
[ Last Monday ] - Lifehacker
Coros Just Launched a New Repair and Exchange Program for Its Fitness Watches
[ Last Monday ] - Today
How Long Does It Take to Walk 10,000 Steps? 5 Factors to Consider and Tips to Hit Your Goal
[ Last Monday ] - Forbes
How Corporate Events Are Changing To Fit Business Needs
[ Last Monday ] - BBC
York City co-owner says National League promotion 'not fit for purpose'
[ Last Monday ] - WHIO
Kettering Health provides update on cyberattack; Internal health records back online
[ Last Monday ] - WESH
Planet Fitness offers free summer passes to high school students
[ Last Monday ] - TheHealthSite
Adnan Sami Breaks Silence On Losing 120 Kgs Witho .. The Emotional Story Behind His Fat-to-Fit Journey
[ Last Monday ] - TechRadar
Garmin may be about to bring users back to nature with new swimming and walking workouts
[ Last Monday ] - Mandatory
Taylor Swift & Jack Antonoff's Celebration for Masters Buy Back Is Very Fitting
[ Last Monday ] - TheHealthSite
NASA Astronauts Sunita Williams and Butch Wilmore .. y Recovered After 9-Month Starliner Space Mission
Sun, June 1, 2025
[ Last Sunday ] - WMUR
New Hampshire health officials explains how to protect yourself against mosquitos
[ Last Sunday ] - MLB
An escape fit for MLB's top prospect (Roman Anthony's version)
[ Last Sunday ] - WSOC
Atrium Health gives free health screenings to 2,000 student athletes
[ Last Sunday ] - BBC
How super-fit Draper intimidates Bublik
[ Last Sunday ] - WAFB
New program helping kids in mental health crisis
[ Last Sunday ] - AOL
Can omega-6 fatty acids in nuts, vegetable oils lower heart disease and diabetes risk?
[ Last Sunday ] - BBC
The spark to reinvigorate Man Utd? How Cunha fits Amorim's plans
[ Last Sunday ] - Insider
I replaced my fitness instructor with AI. I'm now .. , more motivated, and saving hundreds of dollars.
[ Last Sunday ] - TheHealthSite
8 Early Warning Signs of a Heart Attack You Should Never Ignore
[ Last Sunday ] - ClutchPoints
Bears' Caleb Williams, Ben Johnson a bad fit, per former NFL GM
[ Last Sunday ] - fox6now
Milwaukee County Sheriff's Office hosts fitness camp for potential recruits
Sat, May 31, 2025
[ Last Saturday ] - TheHealthSite
Is Sitting The New Smoking? Doctor Explains How A Sedentary Lifestyle Is Killing Your Heart
[ Last Saturday ] - People
Is "Karate Kid: Legends" a "Cobra Kai" Sequel? Here's How the New Movie Fits Into the Universe
Fri, May 30, 2025
[ Last Friday ] - TheHealthSite
Wake Up And Stretch: A Step-by-Step Morning Routine To Kickstart Your Day
[ Last Friday ] - Parade
Walmart Is Selling an 'Excellent' $32 Reebok Jack .. for Just $10, and Shoppers Say It 'Fits Perfect'
[ Last Friday ] - 2UrbanGirls
Health and Wellness Trends for 2025: What Inglewood Residents Need to Know About Safe Cannabis Use
[ Last Friday ] - Forbes
Why Mental Health Awareness Month Is A Priority For Inclusive Leaders
[ Last Friday ] - PetHelpful
Tiny Newborn Bunny Who Fits in the Palm of Human's Hand Is Capturing Hearts
[ Fri, May 30th ] - SNY
When is the right time for Mets to call up Ronny Mauricio -- and where does he fit?
[ Fri, May 30th ] - KTVX
Intermountain Health breaks ground on new St. George clinic
[ Fri, May 30th ] - ESPN
Betting WNBA Futures: Where Clark, Bueckers fit in MVP, RoY race
[ Fri, May 30th ] - Newsweek
Elon Musk reacts to article about his "decline and fall"
[ Fri, May 30th ] - BBC
Why Cunha is the perfect fit for Man Utd
[ Fri, May 30th ] - TheHealthSite
Rachel Gupta, Miss Grand International, Breaks Do .. aming: The Mental Health Toll of Beauty Standards
[ Fri, May 30th ] - Daily
Medical Bulletin 30/May/2025
[ Fri, May 30th ] - Daily
Study Reveals How Your Daily Rhythm Affects Aging and Wellness
Thu, May 29, 2025
[ Thu, May 29th ] - KBOI
St. Luke's FitOne returns with fun, fitness, and a $25 race day deal!
[ Thu, May 29th ] - KTXL
Kaiser Permanente Women's Fitness Festival returns to Capitol Mall
[ Thu, May 29th ] - ZDNet
Is all this data about our health good for our health?
[ Thu, May 29th ] - Parade
Royal Insider Shares Statement on King Charles' Health
[ Thu, May 29th ] - MassLive
Harvard commencement speaker says it's fitting to 'hear from an immigrant like me'
[ Thu, May 29th ] - KTVI
SSM Health offers new addiction treatment alternative at clinic
[ Thu, May 29th ] - CNN
'It really fits us': They traded South Florida for the South of France | CNN
[ Thu, May 29th ] - MassLive
Celtics 2025 NBA Draft: Closer look at 4 guards who could fit Boston
[ Thu, May 29th ] - Vogue
Hailey Bieber's Clean Girl LBD Is Fit for a Billionaire
[ Thu, May 29th ] - TheHealthSite
How Social Media Causes Anxiety and Depression: The Psychology Behind It
[ Thu, May 29th ] - TheHealthSite
From Meditation To Mindfulness: 5 Daily Spiritual Rituals For A Happier And Healthier Life
[ Thu, May 29th ] - BBC
Young people to give advice on mental health care
[ Thu, May 29th ] - BBC
Hampshire colitis patient hopes to make fitness history
Wed, May 28, 2025
[ Wed, May 28th ] - theinventory
Step Up Your Office Fits With 30% Sitewide at Rothy's
[ Wed, May 28th ] - WSOC
Atrium Health expands access to mental health care in rural counties
[ Wed, May 28th ] - Forbes
Could Hugo Ekitike Fit Liverpool's Summer Transfer Window Rebuild?
[ Wed, May 28th ] - FanSided
Even Tyreek Hill doesn't think he's fit to be the Dolphins' captain
[ Wed, May 28th ] - WJZY
NC Department of Health and Human Services names new State Health Director
[ Wed, May 28th ] - KUTV
Fresh Start 2 Fitness- Symmetrical Strength Training
[ Wed, May 28th ] - news10nbc
Webster's Parks and Recreation Center celebrates National Senior Health and Fitness Day
[ Wed, May 28th ] - WCAX3
UVM Health Network opens new child care center
[ Wed, May 28th ] - WECT
NCDHHS introduces new State Health Director
[ Wed, May 28th ] - Forbes
InnovationRx: Hinge May Herald A New Wave Of Digital Health IPOs
[ Wed, May 28th ] - Investopedia
Best Health Insurance for College Students 2025
[ Wed, May 28th ] - Today
30 Saint Names for Girls That Will Perfectly Fit Your Little Angel
[ Wed, May 28th ] - MLive
Corewell Health names new regional president
[ Wed, May 28th ] - AOL
8 Proven Tips to Successfully Restart Your Fitness Journey
[ Wed, May 28th ] - TheHealthSite
Make A Wellness Promise To Yourself: Simple Steps For A Healthier Lifestyle
[ Wed, May 28th ] - Fortune
Health care AI revolution starts with building trust
[ Wed, May 28th ] - Eurogamer
Clair Obscur: Expedition 33 reaches a fitting sales milestone
[ Wed, May 28th ] - BBC
Thousands to get payouts over forced prepayment meter fitting
[ Wed, May 28th ] - TheHealthSite
5 Ways To Plan Your Weight Loss Journey And Transform Your Health
[ Wed, May 28th ] - BBC
Mental health charity report on treatment of black people
[ Wed, May 28th ] - Moneycontrol
International Day of Action for Women's Health: 7 health red flags women must track
[ Wed, May 28th ] - WPBN
National Senior Health & Fitness Day: What's your main reason for exercising?
Tue, May 27, 2025
[ Tue, May 27th ] - Parade
Walmart Is Selling a 'Very Cute' $54 Tankini for Just $31, and Shoppers Say It 'Fits Perfectly'
[ Tue, May 27th ] - Forbes
Tiny, Functional Replica Of The Original Apple Mac Fits In Your Hand
[ Tue, May 27th ] - WYFF
New bill could impact veteran suicides and mental health policies
[ Tue, May 27th ] - BBC
Thousands in line for payouts over forced meter fitting scandal
[ Tue, May 27th ] - Patch
New Health Resources Are On The Way For The Garden State
[ Tue, May 27th ] - WCIV
CARTA and TriCounty Link offer free rides for seniors on May 28
[ Tue, May 27th ] - AOL
Exercising earlier in the day, staying consistent can boost heart fitness
[ Tue, May 27th ] - Time
In an Era of Mistrust on Health Information, Employers Are Key
[ Tue, May 27th ] - CINEMABLEND
Donna D'Errico Found Her Original Red Baywatch Swimsuit And Tried It On. It Still Fits!
[ Tue, May 27th ] - Reuters
Public health and civil rights organizations ask RFK Jr. to reconsider health agency layoffs
[ Tue, May 27th ] - 9to5Mac
Next Apple Watch fitness challenge set for June - 9to5Mac
[ Tue, May 27th ] - BBC
Sudan 'on brink' of health crisis with cholera outbreak
[ Tue, May 27th ] - Forbes
How Ohana Is Revolutionizing Mental Health By Helping Parents And Kids Build Resilience
[ Tue, May 27th ] - Patch
CDC Changes COVID Vaccine Recommendations For These Michiganders
[ Tue, May 27th ] - MassLive
Crunch Fitness opens new location in East Longmeadow
[ Tue, May 27th ] - MLB
Slater raising awareness for mental health with Mustache May
[ Tue, May 27th ] - TheHealthSite
Is Your Anxiety More Than Just Stress? Warning Si .. r Mental Health Needs Immediate Medical Attention
[ Tue, May 27th ] - Impacts
From Dad Bod to Fit Again: How Natural Testosterone Support Is Fueling Men's Fitness Journeys
[ Tue, May 27th ] - Broadsheet
The Commons Is Opening Its First Health Club With a Bathhouse, Pilates Classes and More
[ Tue, May 27th ] - WDBJ
Blacksburg Fit Body Boot Camp takes on Murph Challenge
[ Tue, May 27th ] - TheHealthSite
Why Spiritual Practices Hold The Secret To Modern-Day Happiness
Mon, May 26, 2025
[ Mon, May 26th ] - ESPN
Haas cleared, Crichton in race to prove fitness
[ Mon, May 26th ] - Parade
'80s Soap Legend, 75, Reveals Bold Secrets to Staying Youthful and Fit
[ Mon, May 26th ] - WCAX3
Military fitness challenge honors those who gave all for their country
[ Mon, May 26th ] - Parade
Gap Is Selling a 'Gorgeous' $118 Linen Midi Dress .. or Only $40, and Shoppers Say It 'Fits Perfectly'
[ Mon, May 26th ] - Patch
Fitness Center, Gift Shop Among New Businesses Opening In Norwalk
[ Mon, May 26th ] - WSFA
New digital mental health resource tool launches in Alabama
[ Mon, May 26th ] - CNET
The 8 Best Exercises Fitness Pros Recommend for Every Workout
[ Mon, May 26th ] - TheHealthSite
Start Healthy Living: 5 Easy Habits To Adopt Today
[ Mon, May 26th ] - Moneycontrol
Teenage obesity: 6 ways weight gain affects the brain and emotional health
[ Mon, May 26th ] - Moneycontrol
Heat, humidity, and hidden killers: How climate change fuels fungal outbreaks
[ Mon, May 26th ] - BBC
Stratford health diagnostic centre set to open in June
[ Mon, May 26th ] - BBC
Department of Health considering NI gonorrhoea vaccinations
Sun, May 25, 2025
[ Sun, May 25th ] - WDAF
Public health advisory issued for overflowed manhole in Leawood
[ Sun, May 25th ] - TheBlast
Gwyneth Paltrow Sparks Health Concerns And Debate After Fans Spot Device In New Video
[ Sun, May 25th ] - Patch
New Rabid Raccoon Found In Suffolk County: Health Dept.
[ Sun, May 25th ] - WHIO
Kettering Health, hospital association provides update on cybersecurity attack
[ Sun, May 25th ] - ZDNet
I'm a health tech expert and these are the Memorial Day sales fitness enthusiasts should pick up
[ Sun, May 25th ] - Townhall
Atlantic's Goldberg Defends Media's Silence on Biden's Decline
[ Sun, May 25th ] - Firstpost
Health hazard: Why it's so easy to fall for fake information about fitness, well-being
[ Sun, May 25th ] - BBC
TikToker died after 'failure' by health services
[ Sun, May 25th ] - TheHealthSite
For A Healthier Life, Get Rid Of These 5 Household Items
[ Sun, May 25th ] - BBC
Biden cancer diagnosis adds to questions about health in office
[ Sun, May 25th ] - ZDNet
These are the Memorial Day sales fitness enthusiasts should pick up
Sat, May 24, 2025
[ Sat, May 24th ] - BBC
Mental health A&E centres to open across England
[ Sat, May 24th ] - TechRadar
Users of the new Whoop MG fitness band are reporting widespread failures
[ Sat, May 24th ] - ESPN
City's Miedema expects to be fit for Euro 2025
[ Sat, May 24th ] - BBC
French Open 2025: Emma Raducanu 'overcomes needle phobia' to boost fitness
[ Sat, May 24th ] - TSN
Brendan Shanahan, New York Islanders had good conversation but 'isn't a fit' at this time | TSN
[ Sat, May 24th ] - TheHealthSite
Experts Say This One Simple Daily Activity Can Prolong Your Life, Make You Healthy
[ Sat, May 24th ] - ZDNet
A crucial tech race is happening on your wrist - and you need to watch closely
[ Sat, May 24th ] - NDTV
Fitness Coach Shares 10-Minute Workout Plan for Busy Days
[ Sat, May 24th ] - ABC
A look at former President Joe Biden's health in wake of prostate cancer diagnosis
[ Sat, May 24th ] - WTVF
Metro Public Health spotlights free mental health resources

Why exercise helps you sleep and why sleep is good for your fitness routine | CNN


//health-fitness.news-articles.net/content/2025/ .. -sleep-is-good-for-your-fitness-routine-cnn.html
Published in Health and Fitness on by CNN   Print publication without navigation

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects your stamina, strength and motivation.

The article from CNN dated June 5, 2025, emphasizes the critical role of regular exercise in enhancing overall wellness, particularly in improving sleep quality and mental health. It highlights a recent study that found individuals who engage in moderate exercise at least three times a week report better sleep patterns and reduced instances of insomnia. The piece also discusses the psychological benefits of exercise, such as decreased anxiety and depression, and increased resilience to stress. Additionally, the article touches on the importance of a balanced diet and hydration in conjunction with exercise to maximize health benefits. It concludes by recommending that adults incorporate a mix of aerobic and strength-training exercises into their routines to achieve optimal wellness.

Read the Full CNN Article at:
[ https://www.cnn.com/2025/06/05/health/importance-of-exercise-sleep-wellness ]

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